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Modified Corn Starch

vampella

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vampella Contributor
vampella
Posted

I made rice crispy squares (gluten-free rice cereal) for my 3 1/2 year old Emmah and I used marshmellow that said modified corn starch...IS THAT BAD? Did I give her gluten by accident. OMG.

I wouldn't have ever relised it until I was reading a tread and the one lady said to watch out for mashmellows.

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CarlaB Enthusiast
CarlaB
Posted

Modified corn starch is fine. It's modified wheat starch that's bad.

happygirl Collaborator
happygirl
Posted

vampella,

make sure you check out the lists of safe and forbidden ingredients on celiac.com. it should help you out!

but yes, modified corn starch is safe for celiacs!

laura

tarnalberry Community Regular
tarnalberry
Posted

modified corn starch is made from corn. the one you have to worry about is modified food starch (unlabled 'food starch') but that, these days, should have a "contains wheat" statement in some fashion or another on the label due to the labeling laws.

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