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Brr... My Hands Are Frozen...


Kody

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Kody Rookie

Okay, my hands get cold really easily... well they're pretty much always freezing cold. I was wondering if this could be Celiac related?

Any awesome Celiacs here have this same situation?


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Guest melannen

Yes. My hands are always cold. Lucky for me I have warm handed friends that like to help me out with that :D

Guest Kathy Ann

I've had cold hands all my life. In my case it is related to my fight or flight mechanism responding to either emotional or physical stress. When your body is under stress, it perceives a dangerous situation and shuttles more of the blood supply to your head and trunk at the expense of your extremities. Viola! Cold hands and maybe feet.

Since celiac is certainly a physical stress, I can see a definite possible connection.

oceangirl Collaborator
I've had cold hands all my life. In my case it is related to my fight or flight mechanism responding to either emotional or physical stress. When your body is under stress, it perceives a dangerous situation and shuttles more of the blood supply to your head and trunk at the expense of your extremities. Viola! Cold hands and maybe feet.

Since celiac is certainly a physical stress, I can see a definite possible connection.

Yes, cold hands- think I've read here that that and low blood pressure might be connected to celiac. Hmmm....

lisa

IrishKelly Contributor

Yep, my feet too <_<

Guest cassidy

My hands are also always cold. I moved to Florida because I couldn't take it anymore. Now if it is below 80 I freeze.

TriticusToxicum Explorer

Cold Hands and feet here too


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Guhlia Rising Star

I always have cold hands and, too a lesser degree, feet as well. I always thought it was due to poor circulation, though I never really thought about why I had poor circulation. Hmmm...

Ursa Major Collaborator

Cold hands and feet can be due to adrenal fatigue, which can definitely be caused by celiac disease. I am being treated for that now (by a naturopathic doctor), and my hands aren't cold as often any more.

My oldest daughter used to have absolutely frigid hands and feet all the time, and when she started being adjusted regularly by a chiropractor (once a week), that problem just went away. That was six years ago, and her hands and feet have been warm ever since.

tarnalberry Community Regular

There are a handful of things mainstream docs will check you for if your hands are consistently very cold (uncomfortably so, painfully so) in situations where they shouldn't be (70 degree rooms, places where everyone else's hands are fine, where the rest of you is plenty warm). In a situations like that, I wouldn't just pass it off as nothing, and would have it looked into. (Little things like this that might warn of circulation problems are important to take note of.)

amber-rose Contributor

I always have cold hands. And usually cold feet too. But its mostly the hands.

Actually during church, they tell you to turn around & shake your neighbors hands & alot of the time people tell me that my hands are very cold.

jennyj Collaborator

I never used to have cold hands until my last hospitalization. since I am anemic and celiac my hands are always cold. If my feet get cold then my back hurts, kinda crazy.

mamaw Community Regular

Cold hands & feet can be Reynauld's. I was dx'd a year before going gluten-free. My hands turn pure white with a few red blotches on them & they are very very numb. I sometimes run very warm water on them for hours to get feeling back to them.

mamaw

bluejeangirl Contributor
Okay, my hands get cold really easily... well they're pretty much always freezing cold. I was wondering if this could be Celiac related?

Any awesome Celiacs here have this same situation?

I agree with all thats been said and just offer one more reason.

I'll notice my hands and feet get cold during the evening when I'm watching t.v. I have to cover them with a throw blanket. I figured it's because I'm digesting the biggest meal of my day and blood gets directed to the digestive system.

gail

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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