Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help!


Confused in Iowa

Recommended Posts

Confused in Iowa Rookie

OK - Just got the results from a retest for my son's Celiac Disease. It's still showing pretty high. Now trying to think of where he is getting some gluten. Does anyone know if Fruit By The Foot (like a fruit roll-up) has gluten in it???? We've been working so hard at elminating gluten...so was a little disappointed to hear his numbers haven't dropped. I'm really not educated on the correct words to use, but they want him at 7 or less and he's still at 25. That's about the only thing I can think of that he would be eating.

Also, whats the thoughts on oatmeal???? I've seen some places where it can be eaten in moderation. :(

He was just diagnosed in August, so I'm really new to all this. I'm lucky he doesn't get physically sick when he gets gluten.......

Thanks everyone for your help!

:(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

The oatmeal may be causing some problems. There is a high risk in cross contamination is the growing and processing process. (oats and wheat in the same fields)

We are past the roll-up stages around here, so no help from me.

Nikki2003 Contributor
The oatmeal may be causing some problems. There is a high risk in cross contamination is the growing and processing process. (oats and wheat in the same fields)

We are past the roll-up stages around here, so no help from me.

I looked up the ingredients and pretty sure they are gluten free. But I guess their labeling can change.

Celina

what else could it be?

Guest nini

fruit by the foot should be fine, although there are probably other areas where the gluten may still be hiding, Oatmeal is a biggie, any cereals with barley malt in them are a no no, do you have a separate toaster for gluten breads and a new one for gluten-free breads? Cutting boards? Wooden spoons? Have you verified vitamins, lotions, bath products?

Juliet Newbie

From what I understand Fruit By The Foot is OK. I don't know about other brands, though. I normally get the fruit leathers from Trader Joe's (I don't know if you have one where you live). As for oatmeal, you can get some uncontaminated sources of Oats like from glutenfreeoats.com, but it's expensive! Some people have stated that McCann's steel cut oats are OK, but others are saying it isn't. From everything I've read about oatmeal, too, it's only supposed to be eaten in moderation (1 cup cooked per day for an adult). That isn't enough to eat for one meal by my 3-year-old Celiac son, so I just avoid oats altogether. He likes to eat a lot of Cream of Rice (by the same people who do Cream of Wheat). I make it with milk instead of water and add flavorings and a little sugar. It's one of his favorites.

And his numbers didn't go down to the level they were looking for until after he had been gluten free for six months, although we saw an extreme immediate improvement after being on the diet for less than two weeks. I was making a lot of little mistakes, that added up, for the first 3-4 months. It gets easier, I promise!

lovegrov Collaborator

Stay away from oatmeal in the U.S. It's contaminated, and even if it's pure, some celiacs can't tolerate it.

richard

taweavmo3 Enthusiast

I think it's still a little early in the diet to be retesting already. Just my two cents......but I thought you needed a good six months at least before levels could reach normal. If we had tested Emmie that soon after, I'm sure her numbers would have been elevated too, b/c I made quite a few mistakes in the beginning!

I would definately recheck everything he's eating, but if you can't find a gluten source, maybe all you need is more time.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



rez Apprentice

where are you at in IOWA? We live in Iowa! We're from Bettendorf. :)

Confused in Iowa Rookie
where are you at in IOWA? We live in Iowa! We're from Bettendorf. :)

We are in Woodward - a small town about 25 miles northwest of Des Moines.

I bet it is the oats......Plus I'm sure I've made some other mistakes...such as using Nestle butterscotch chips......just realized that one a few weeks ago...so I'm sure where he's getting his gluten is from stupid things that I've done like that in reading labels.

I'm so glad that Fruit By The Foot is ok......He eats that alot...even tho he's diabetic, he uses that for a quick pick up before he does his sporting events.

I guess tho by this test coming back still elevated, it has proven to me that even just a little is as bad as a bunch.......so we'll keep working on it.......it makes it hard when he doesn't get physically sick from gluten, he gets more the mental part of it where he can't concentrate and irritible. But I'm so lucky he doesn't get physically sick.....count my blessings there for him.

Thanks everyone for your help! Appreciate it!

KaitiUSA Enthusiast

Fruit by the foot is made by Betty Crocker and they are a part of General Mills and will not hide anything so unless the label says wheat, rye,barley, or oats they are ok. Also, oatmeal made in the US in a no no because they are highly contaminated with wheat...if you do oatmeal( I stay away from it) then you need to go with a bran that is grown, transported, and in a facility without wheat.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Aretaeus Cappadocia replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Finding gluten free ingredients

    2. - Aretaeus Cappadocia replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Finding gluten free ingredients

    3. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    4. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    5. - trents replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,902
    • Most Online (within 30 mins)
      7,748

    WOLINM
    Newest Member
    WOLINM
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      I shop a fair bit with Azure Standard. I bought Teff flour there and like it. they have a lot of items on your list but probably no soy flour, at least not by that name. https://www.azurestandard.com/shop/product/food/flour/teff/brown/teff-flour-brown-unifine-gluten-free/11211?package=FL294 As mentioned in another answer, Palouse is a high quality brand for dry beans, peas and other stuff. I buy some foods on your list from Rani. I've been happy with their products. https://ranibrand.com/ Azure and Rani often use terms that skirt around explicit "gluten free". I've contacted both of them and gained some comfort but it's always hard to be certain. FWIW, my IgA antibody levels are very low now, (after including their foods in my diet) so it appears I am being successful at avoiding gluten. 
    • Aretaeus Cappadocia
      fwiw, I add nutritional yeast to some of my recipes. since going gluten free I eat almost no processed foods but I imagine you could sprinkle yeast on top.
    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.