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Ok, I've Made Up My Mind.


JerryK

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JerryK Community Regular

I've decided to give gluten-free a complete 6 month trial. No cheating. Nothing I don't believe is completely gluten-free will pass my lips.

Admitedly I am skeptical, but I could be wrong. Since the diet will obviously do no harm. Why not?

Day one....


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lonewolf Collaborator

Great decision! I hope it works out well for you and that you get some clear confirmation.

Viola 1 Rookie

Good for you ... go for it! We are all here for support.

Ursa Major Collaborator

Excellent decision, Jerry! I hope you get the answers you've been searching for.

jerseyangel Proficient

All things considered Jerry, I think you're doing the right thing.

You know we're here if you need us--or just want to talk. It really helps to chat sometimes with those who have been there :)

Creative-Soul Newbie

Good for you! As you said, it can't hurt to give it a try; hope you get the answers you need!

Guhlia Rising Star

Good for you, Jerry! I hope this is the first step towards your recovery. :)


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tarnalberry Community Regular

Good choice! I hope it goes well! :)

outOfThisWorld Newbie

Good luck Jerry. I am thinking of following a similar path as yourself. Will be great to hear how things go for you.

Kaycee Collaborator

Good luck to you Jerry and also to you to "Out of this World."

Hopefully you find the answers pretty quickly.

Cathy

Nantzie Collaborator

That's awesome!!

If nothing else, a year from now, you will be able to say with absolute authority if gluten causes an issue for you or not. You'll either have your answer or be able to go on to the next thing.

Nancy

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    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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