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What Products Have You Pitched -after Gluten Free?


Lisa

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darlindeb25 Collaborator

NoGluGirl--wow, and I thought mine was bad taking over 12 hours to dry :o ! My bosses wife has very curly hair and she uses regular conditioner on it too keep it manageable, she just rubs some in after shampooing. I do know that Garnier Fruitis does have a "leave in" conditioner and it is gluten free, I just prefer Pantene. Avon used to make a great "leave in" conditioner, but I do not know if they still have it. Here is a site to check out, you can always click on one, find the company email addy and ask if it's gluten-free: Open Original Shared Link . I do know that Pantene is the one conditioner that makes my hair manageable.


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angel42 Enthusiast

How can you tell if your shampoo/conditioner/body wash/body lotion has gluten in it? I have checked the ingredients on all and nothing says wheat or oatmeal or any other grain. It just looks like a long list of chemicals.

Electra Enthusiast

Oh my goodness while reading this I just realized that I ate spare ribs last night that were prepackaged and had BBQ sauce on them. I looked at the ingredients and didn't find anything that jumped out at me, but if most BBQ sauces have Gluten then I'm in trouble. The other thing I forgot is that I have been putting sugar in my coffee (I usually don't drink coffee, but that's another story lol) Well the sugar I used is in a container which my hubby dips his donuts in and there are little pieces of donuts in it. I've never cared before and it didn't even dawn on me that I was cross contaminating UG. It's a good think I only used the sugar once, but that may explain my down time last week :-(!!

The thing that has surprised me so far (if I read the label right) would be Slim Jim's!! I thought they were just dried meat like beef jerky but they must have lots of flavoring in them.

Lisa Mentor

The best BBQ sauce that I have tried is "Sweet Baby Ray's"....it is soooo good.

NoGluGirl Contributor
NoGluGirl--wow, and I thought mine was bad taking over 12 hours to dry :o ! My bosses wife has very curly hair and she uses regular conditioner on it too keep it manageable, she just rubs some in after shampooing. I do know that Garnier Fruitis does have a "leave in" conditioner and it is gluten free, I just prefer Pantene. Avon used to make a great "leave in" conditioner, but I do not know if they still have it. Here is a site to check out, you can always click on one, find the company email addy and ask if it's gluten-free: Open Original Shared Link . I do know that Pantene is the one conditioner that makes my hair manageable.

Dear Deb,

Thank you so much! I really appreciate it! Yep, my hair takes a while. I also get into disputes with it! Sometimes it gets to my food before I do! It really is scary, it eats stuff! Detangler is something that is sort of hard to get that you know is gluten free. I heard VO5 makes one. I am going to check out all of my products on the site.

Sincerely,

NoGluGirl

darlindeb25 Collaborator

Angel42--it may be clanthompson.com that has an ingredient list to watch out for, I can't remember where I found the list. Very often on shampoo, lotions, etc, the ingredient will be listed as such: on VO5 it says, glycine soia (soybean), or wheat will be mentioned, as in Tressemme shampoo, it is listed on the ingredient. I also do not use anything with oatmeal listed on it, they all make me itch. clanthompson.com does have a list of gluten free items, it's not an extensive list, but it's a start.

I use a lot of Softsoap items, for hands and their bodywashes, most are gluten free. I use Pantene for my hair and I have found many lotions with no gluten in them. Most of the Bath & Body Works products I have looked at are gluten free, yet sometimes their scents set off my allergies. The hardest for me to figure out are medications, mostly because they are not regulated the same as foods. Many times you can't be sure what their starches are made of. Any time you are in question, then call the toll free number of the product and ask, if the answer seems questionable, then avoid their products.

NoGluGirl--you are very welcome!

marciab Enthusiast

Just wanted to add and check with y'all too ... I was having "D" every morning and finally have stopped that ...

I gave up my Kettle lightly salted baked potato chips and Back to Nature rice crackers ... Wah!

I don't want to have to try these again, so has anyone else had a problem with these ...

Thanks Marcia


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    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
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