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Poughkeepsie Area Anyone?

Cougar09

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Cougar09 Rookie
Cougar09
Posted

I'm in the Poughkeepsie area and would love to meet some people from around there. I just got diagnosed a month ago, so this is fairly new to me. I feel like I'm getting okay at label reading for gluten, but now I have to throw milk into the mix. I'm getting a little bored with the diet. Anyway, just seeing if anyone else out there is from this area. If you are, please say where you shop and find the best selections for gluten-free/milk free food! Thanks :)

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hineini Enthusiast
hineini
Posted
I'm in the Poughkeepsie area and would love to meet some people from around there. I just got diagnosed a month ago, so this is fairly new to me. I feel like I'm getting okay at label reading for gluten, but now I have to throw milk into the mix. I'm getting a little bored with the diet. Anyway, just seeing if anyone else out there is from this area. If you are, please say where you shop and find the best selections for gluten-free/milk free food! Thanks :)

Hi there! I grew up in Ulster County and am moving back there in the spring.

FIrst of all, there is a very active Celiac Disease support group in Poughkeepsie. You can find more info here:

Open Original Shared Link

and here:

Open Original Shared Link

I don't know where to shop for food in Poughkeepsie (there are several stores with big gluten-free selections in New Paltz, however). But I do know of a few restaurants with gluten-free menus:

Soul Dog

Open Original Shared Link

It is run by a celiac family and they sell gluten-free hot dogs on gluten-free buns... gluten-free baked goods... etc

The Artist's Palate

Open Original Shared Link

Cougar09 Rookie
Cougar09
Posted
  • Author
Hi there! I grew up in Ulster County and am moving back there in the spring.

FIrst of all, there is a very active Celiac Disease support group in Poughkeepsie. You can find more info here:

Open Original Shared Link

and here:

Open Original Shared Link

I don't know where to shop for food in Poughkeepsie (there are several stores with big gluten-free selections in New Paltz, however). But I do know of a few restaurants with gluten-free menus:

Soul Dog

Open Original Shared Link

It is run by a celiac family and they sell gluten-free hot dogs on gluten-free buns... gluten-free baked goods... etc

The Artist's Palate

Open Original Shared Link

wow, thanks! those links are really helpful! :) I cant wait to check out SoulDog

  • 5 months later...
Nana Y Newbie
Nana Y
Posted

I live across the river in Wallkill. I am new at this Celiac/gluten-free life too. Just diagnosed 6 weeks ago. There is a Celiac support group the third Tuesday of the month at Vassar Brothers Medical Center. I have been to Soul Dog. It was great not to have to worry about how to ask for the food. I find myself always apologizing when I am out ordering food now. So few people understand when you are out at a restaurant. I bought a book from Triumph Dining which has a lot of good informaton in it for places to eat across the country. There are several places in Hyde Park and other towns in the Poughkeepsie area.

blueeyedmanda Community Regular
blueeyedmanda
Posted

I am not sure if this helps you for shopping, but I know there are lots of Wegmans in NY since it is a NY based store. They are good for gluten free. They have a good sized selection of gluten-free pasta and cookies and such. Plus they label all their brand products which are gluten free with a G in an orange circle.

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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

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