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Whey

Cuervo

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Cuervo Rookie
Cuervo
Posted

Quick question, is Whey safe to eat? Its spelling is pretty close to Wheat so I want to make sure. lol :P

Seriously though, is it? There are so many unfamiliar names on the ingretients of some of the stuff I have been looking.

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Tim-n-VA Contributor
Tim-n-VA
Posted

Whey is a milk product and safe from a gluten perspective.

Generally, it is the milky liquid in cottage cheese. In the nursery rhyme when Little Miss Muffett was eating curds and whey she was eating cottage cheese.

Ursa Major Collaborator
Ursa Major
Posted

Whey is a protein derived from cow's milk. Here is the Wikipedia definition of it: Open Original Shared Link

So, it should only be a problem if you're casein intolerant as well.

Cuervo Rookie
Cuervo
Posted
  • Author

Awsome, thanks guys.

simplicity66 Explorer
simplicity66
Posted

I am lactouse intolerant.....should i be ingesting whey ????

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