Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Did I Eat Wrong?


momof4insc

Recommended Posts

momof4insc Newbie

Here is what i had today, before i got sick....

Eggs with Cheese

Diet Mt. Dew

Took my Metformin prescription

Lunch

Hard boiled egg

tostitos with salsa and sour cream

Mandarian oranges

What part of that was bad??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest BornToRide
Here is what i had today, before i got sick....

Eggs with Cheese

Diet Mt. Dew

Took my Metformin prescription

Lunch

Hard boiled egg

tostitos with salsa and sour cream

Mandarian oranges

What part of that was bad??

maybe the tostitos?
JNBunnie1 Community Regular

I say check the salsa and review everything from the day BEFORE, mine always takes a while before I know I'm glutened.

Lisa Mentor

How long have you been gluten free? In the early stages it is best to be dairy feel as well. I have been gluten free for a year and a half and now learning that dairy is an issue.

Dairy is difficult to absorb in the early stages of going gluen free.

Not familiar with you scrib, but is is gluten free and perhaps dairy.

flowergirl Rookie

I had some egg for breakfast for the first time in months. (Yes, I know I shouldn't! but I wanted to have a nice normal restaurant breakfast with my partner. :( ) I had horrible D about 30 min later. If I were you I'd eliminate all those from your diet for a few weeks, then re-introduce one at a time and write down your responses.

Best wishes

NoGluGirl Contributor
Here is what i had today, before i got sick....

Eggs with Cheese

Diet Mt. Dew

Took my Metformin prescription

Lunch

Hard boiled egg

tostitos with salsa and sour cream

Mandarian oranges

What part of that was bad??

Dear momof4insc,

It could have been the dairy, or your medicine. Some people have reported Tostitos making them sick. Cross contamination can be an issue, some members have said. I ate some and now I hurt, but I had my gallbladder out, so anything fried is bad. I pigged out, and now all that fat is hurting me. As long as I eat a little I am fine, but I have overdone it. :(

Dairy is a common problem for many people. I am going off of it to see if I feel better. I was doing a lot better the first two months. I have been glutened like once a week lately because of my careless parents. It is like the seriousness of this does not concern them at all.

To check your med, call your pharmacy. Have the pharmacist look it up. If they do not know, look on the Internet. You should be able to find out. If you still cannot find anything on it, calling the manufacturer's number Monday is your best bet.

The other possibility is you are getting cross contaminated accidentally from your own house.

Make sure you have pans that were not used for gluten loaded foods in the past. The scratches can hide gluten and make you sick when you cook with them. Utensils are another problem. Get new ones.

The dishwasher usually corrects this, but it is not worth risking when you are as sensitive as me.

Your cosmetics and shampoos, etc. are another possible source of danger. Many times, we forget these things. If you like, I would be more than happy to send you a list of safe soaps, detergents, and household items and beauty aids that we are allowed to use. This is daunting. It is impossible not to forget about something.

Sincerely,

NoGluGirl

Guhlia Rising Star
Here is what i had today, before i got sick....

Eggs with Cheese

Diet Mt. Dew

Took my Metformin prescription

Lunch

Hard boiled egg

tostitos with salsa and sour cream

Mandarian oranges

What part of that was bad??

Here are my ideas... Is your prescription gluten free (some aren't)? Did anyone else dip anything else into the sour cream or salsa. Tostitos could be a very likely source of CC. Did anyone else eat them while eating a sandwich or pretzels? Plus, Tostitos, while being naturally gluten free, are not gauranteed to be gluten free (CC). Do you have gluten eaters in your house? Are there crumbs on your counters?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamabear Explorer

Always check the sour cream....too many manufacturers put in modified food starch(~ gluten here in the USA) in sour cream. It is nearly always in the little take out individual sour creams.

Lisa Mentor
Always check the sour cream....too many manufacturers put in modified food starch(~ gluten here in the USA) in sour cream. It is nearly always in the little take out individual sour creams.

In the US, when modified food starch is listed, by law they are required to list, if wheat is an ingredient.

It is infrequent that MFS would be derived by wheat, but yes the undeclared possibilities.

(A- :) )

mamabear Explorer
In the US, when modified food starch is listed, by law they are required to list, if wheat is an ingredient.

It is infrequent that MFS would be derived by wheat, but yes the undeclared possibilities.

(A- :) )

Ah, yes,my bad . :P There are the new federal laws, but some products are still on shelves that were pre-Jan1,2006. So please be aware of the potential for hidden wheat in MFS.

kari Apprentice
Ah, yes,my bad . :P There are the new federal laws, but some products are still on shelves that were pre-Jan1,2006. So please be aware of the potential for hidden wheat in MFS.

i should hope you're not eating sour cream that was on the shelves before jan 2006! if that's the case, i'd say any resulting sickness would be from the over a year old rotten sour cream, not from modified food starch! ;)

mamabear Explorer
i should hope you're not eating sour cream that was on the shelves before jan 2006! if that's the case, i'd say any resulting sickness would be from the over a year old rotten sour cream, not from modified food starch! ;)

HA!! Gave me a good chuckle! We do push the date expiration on a few products, but sour cream hasn't been one of them! We usually eat Daisy sour cream by the bucket from Costco!! :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      20

      My only proof

    2. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      Supplements for those Diagnosed with Celiac Disease

    3. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      20

      My only proof

    4. - Scott Adams commented on Scott Adams's article in Gluten-Free Grains and Flours
      18

      Cricket Flour Makes Really Good Gluten-Free Bread


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,543
    • Most Online (within 30 mins)
      7,748

    Jeanette K.
    Newest Member
    Jeanette K.
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.