Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Still Have Symptoms

pnltbox27

Recommended Posts

pnltbox27 Contributor
pnltbox27
Posted

doing the gluten-free thing and i think its going o k but not great. my first week gluten-free was great but the last 3 or 4 weeks i cant shake the EXTREME GAS my wife and coworkers are getting pissed at me.my bowel movements have improved from big d all the time to somewhat soft ,so i know im doing something right but im still not there yet , i really try to read labels and i dont eat anything that looks like it would be bad . the only thing i havent done is check the shampoo etc...could it be that simple, or should i just start over and cut out dairy and go simple with rice ,potatoes and just the simple stuff.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


nikki-uk Enthusiast
nikki-uk
Posted

I'm betting you've become Lactose intolerant - as is often the case in recovering coeliacs.

Try cutting out the dairy for a while to see if it eases the gas :)

Jestgar Rising Star
Jestgar
Posted

Your intestinal bacteria might be all screwed up as well. Do you take probiotics?

pnltbox27 Contributor
pnltbox27
Posted
  • Author
Your intestinal bacteria might be all screwed up as well. Do you take probiotics?

i dont know what they are

Lisa Mentor
Lisa
Posted

I was going to say the same thing Nikki said. Very often after you remove gluten from your diet, you find other sensitivities.

I have found recently, after almost 2 years gluten free that dairy can bring on the big bloat.

Also, the shampoo can be "as simple as that". Dove and Suave are gluten free (there are several others).

My bet is on the dairy. Hope you can work it out and you stop bombing your family and friends. :)

pnltbox27 Contributor
pnltbox27
Posted
  • Author
I was going to say the same thing Nikki said. Very often after you remove gluten from your diet, you find other sensitivities.

I have found recently, after almost 2 years gluten free that dairy can bring on the big bloat.

Also, the shampoo can be "as simple as that". Dove and Suave are gluten free (there are several others).

My bet is on the dairy. Hope you can work it out and you stop bombing your family and friends. :)

man that sucks about the dairy i was really hoping to exclude that as a last resort

Lisa Mentor
Lisa
Posted

Try going dairy lite or eliminating it for a week and see how your feel. Therein will be your answer.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

Try going dairy lite or eliminating it for a week and see how you feel. Therein will be your answer.

cathzozo Apprentice
cathzozo
Posted

I had pretty bad gas from dairy and eggs for awhile after going gluten-free. My theory is that before, I wasn't digesting them at all, then once going gluten-free, I was somewhat digesting, and that somewhat wasn't pleasant. I took some Lactaid, and just cut out the eggs for awhile. Finally once I was really healed up, I realized that I could eat these things again. You probably will too. For me, I was reacting so extremely to the eggs that I couldn't have 1 slice of gluten-free bread with eggs in it without regretting it later. I still use Lactaid and lay off the eggs if I've been glutened recently.

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Weird, I'm the same way.

If I get glutened, I have to stay away from eggs or else my "exhaust" can do some serious damage - LOL

I would recommend goign dairy and egg free for a few weeks and then slowly add them in.

pnltbox27 Contributor
pnltbox27
Posted
  • Author
Weird, I'm the same way.

If I get glutened, I have to stay away from eggs or else my "exhaust" can do some serious damage - LOL

I would recommend goign dairy and egg free for a few weeks and then slowly add them in.

probably a good idea i also gave up diet pop i used to drink at least 12 pack a day now im down to 2 or 3 im slowly giving them up. i would go cold turkey but i tried it before and got wicked headaches, so ill do it in stages. thanks to all for the advice

scorpionco Newbie
scorpionco
Posted

I had symptoms like that the first several weeks I was gluten free also - I kinda chalked it up to my GI system healing itself. It should go away before too long - mine did.

NoGluGirl Contributor
NoGluGirl
Posted
probably a good idea i also gave up diet pop i used to drink at least 12 pack a day now im down to 2 or 3 im slowly giving them up. i would go cold turkey but i tried it before and got wicked headaches, so ill do it in stages. thanks to all for the advice

Dear pnltbox27,

I had to go dairy free myself. I was hoping not to have to exclude it, but that was not the case. I get so bloated! My colon also starts getting grumpy. The gas definitely is caused by dairy. It may be the casein, or the lactose. Just go without it for a while, then add it back in a small amount. I would say go without it for a couple weeks, then eat a Yoplait yogurt and wait a few days to see. You can have a delayed reaction. That is why you should not eat more after that. Otherwise, you will not know if that is what was causing the trouble.

Sincerely,

NoGluGirl

P.S. After your intestines begin to heal, you may be able to add dairy back.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      My journey is it gluten or fiber?

      I read that as well but I saw the Certified Gluten free symbol that is the reason I ourchased it.
    2. cristiana
      - cristiana replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Issues before diagnosis

      I agree, it so often overlooked! I live in the UK and I have often wondered why doctors are so reluctant to at least exclude it - my thoughts are perhaps the particular tests are expensive for the NHS, so therefore saved for people with 'obvious' symptoms. I was diagnosed in 2013 and was told immediately that my parents, sibling and children should...
    3. chrisinpa
      - chrisinpa commented on Scott Adams's article in Skin Problems and Celiac Disease
      2

      Celiac Disease and Skin Disorders: Exploring a Genetic Connection

      Maybe they can attribute certain skin conditions to either being susceptible to getting Celiac......or the other way around....but I have to ask if certain people are prone to Celiac because of genetics and some people aren't. It's kind of the same thing as what came first.....the chicken or the egg.?
    4. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      My journey is it gluten or fiber?

      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities. If you are trying to add more fiber to your diet to ease constipation, considering...
    5. trents
      - trents replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Issues before diagnosis

      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,694
    • Most Online (within 30 mins)
      7,748
    Aanhmcbride
    Newest Member
    Aanhmcbride
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      I read that as well but I saw the Certified Gluten free symbol that is the reason I ourchased it.
    • cristiana
      Issues before diagnosis

      By cristiana · Posted

      I agree, it so often overlooked! I live in the UK and I have often wondered why doctors are so reluctant to at least exclude it - my thoughts are perhaps the particular tests are expensive for the NHS, so therefore saved for people with 'obvious' symptoms.  I was diagnosed in 2013 and was told immediately that my parents, sibling and children should be checked.  My parents' GP to this day has not put forward my father for testing, and my mother was never tested in her lifetime, despite the fact that they both have some interesting symptoms/family history that reflect they might have coeliac disease (Dad - extreme bloating, and his Mum clearly had autoimmune issues, albeit undiagnosed as such; Mum - osteoporosis, anxiety).  I am now my father' legal guardian and suspecting my parents may have forgotten to ask their GP for a test (which is entirely possible!) I put it to his last GP that he ought to be tested.  He looked at Dad's blood results and purely because he was not anemic said he wasn't a coeliac.  Hopefully as the awareness of Coeliac Disease spreads among the general public, people will be able to advocate for themselves.  It is hard because in the UK the NHS is very stretched, but the fallout from not being diagnosed in a timely fashion will only cost the NHS more money. Interestingly, a complete aside, I met someone recently whose son was diagnosed (I think she said he was 8).  At a recent birthday party with 8 guests, 4 boys out of the 8 had received diagnosis of Coeliac Disease, which is an astounding statistic  As far as I know, though, they had all had obvious gastric symptoms leading to their NHS diagnosis.  In my own case I had  acute onset anxiety, hypnopompic hallucinations (vivid hallucinations upon waking),  odd liver function, anxiety, headaches, ulcers and low iron but it wasn't until the gastric symptoms hit me that a GP thought to do coeliac testing, and my numbers were through the roof.  As @trents says, by the grace of God I was diagnosed, and the diet has pretty much dealt with most of those symptoms.  I have much to be grateful for. Cristiana
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities.   If you are trying to add more fiber to your diet to ease constipation, considering eating more leafy green vegetables and cruciferous vegetables.  Not only are these high in fiber, they also are good sources of magnesium.  Many newly diagnosed are low in magnesium and B vitamins and suffer with constipation.  Thiamine Vitamin B1 and magnesium work together.  Thiamine in the form Benfotiamine has been shown to improve intestinal health.  Thiamine and magnesium are important to gastrointestinal health and function.  
    • trents
      Issues before diagnosis

      By trents · Posted

      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac disease can produce. Clinicians often are only looking for classic GI symptoms and are unaware of the many other subsystems in the body that can be damaged before classic GI symptoms manifest, if ever they do. Many celiacs are of the "silent" variety and have few if any GI symptoms while all along, damage is being done to their bodies. In my case, the original symptoms were elevated liver enzymes which I endured for 13 years before I was diagnosed with celiac disease. By the grace of God my liver was not destroyed. It is common for the onset of the disease to happen 10 years before you ever get a diagnosis. Thankfully, that is slowly changing as there has developed more awareness on the part of both the medical community and the public in the past 20 years or so. Blessings!
    • knitty kitty
      Dizziness after eating green beans?

      By knitty kitty · Posted

      @EndlessSummer, You said you had an allergy to trees.  People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits.  Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease.   Switching to a low histamine diet for a while can give your body time to rid itself of the extra histamine the body makes with Celiac disease and histamine consumed in the diet.   Vitamin C and the eight B vitamins are needed to help the body clear histamine.   Have you been checked for nutritional deficiencies?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.