Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Dusting Flour Substitute Recommendation


jerseygrl

Recommended Posts

jerseygrl Explorer

I am making my specialty dish for the first time since the girls have been gluten-free. Its Cog Au Vin (chicken in wine sauce)

Now, I usually dust the chicken in flour first. I think I am still going to do that, just switch the flour.

The first step is to dust the chicken with flour and then brown in butter.

Any recommendations? In my pantry is:

Potato flour

Rice Flour

Tapioca Flour

Basic Baking Mix

Would one of these be better than the other, or are there other recommendations?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseygrl Explorer

Cog = Coq *silly desenders*

jodiegirl Newbie

I usually use corn starch with good results, just don't use too much or you will have a mess on your hands. The end result is similar to using wheat flour, but taste is a little different. I want to fry chicken coated in Arrowroot starch/powder one of these days, but I have been too chicken to try it..... Arrowroot is the best thickener for soups and gravys, even better than wheat flour. Good luck.

jerseygrl Explorer
I usually use corn starch with good results, just don't use too much or you will have a mess on your hands. The end result is similar to using wheat flour, but taste is a little different.

I'll be using salt and pepper to when dusting. Do you think corn starch will taste significantly different, or just slightly?

wolfie Enthusiast

I would use the baking mix or corn flour, if you have it.

I used Zatarain's fish fri for some fish and it is just corn flour....it turns out very nicely. We have used baking mix (Pamela's) for dusting chicken before.

Good luck! :)

hangininthere Apprentice

I make fried chicken and fish with brown rice flour, and I can't tell any difference in taste or consistency from regular wheat flour. Fries up nice just as wheat flour does.

Best wishes to all!

jodiegirl Newbie
I'll be using salt and pepper to when dusting. Do you think corn starch will taste significantly different, or just slightly?

If it is just dusting, not a total drench, I think if you notice any difference in taste it would be slight. I think most Chinese restaurants use corn starch when frying chicken, that is the taste difference I am talking about. I guess I would describe the difference as it being more of an onion ring batter breading taste (minus the onion) than regular flour fried chicken taste. I have found that it still gets crispy, but it will not brown as much as regular flour, but it will brown. I think as long as there are other flavors working in the dish (like a good flavorful sauce), the corn starch will not drasticially change anything as it is a mild flavor to begin with. I have found that the other gluten-free flours/starches add a funny taste, I have yet to find a good combination of flours for frying, then again I am just too darn picky. Jodie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TinkerbellSwt Collaborator

For any dusting like that, unless it states use rice flour, I use baking mix. When I am subbing for a regular recipe its always baking mix..

kbabe1968 Enthusiast

I'd use rice flour or corn starch.

The only reason I'd suggest rice flour over corn starch is that rice flour has a higher temperature tolerance than corn starch. Basically, corn starch can be heated past it's thickening point and be rendered useless, whereas rice flour will act more like wheat flour.

:) Make sure to post the recipe when you're done :D

jerseygrl Explorer

Thanks all. I think I will use the Baking Mix.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Anne G posted a topic in Related Issues & Disorders
      0

      celiac disease and braces

    2. - trents replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

    3. - HAUS posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

    4. - Mari replied to Jmartes71's topic in Related Issues & Disorders
      15

      My only proof

    5. - Rejoicephd commented on Jefferson Adams's article in Gluten-Free Cooking
      1

      Your Complete Gluten-Free Thanksgiving Plan: Recipes, Tips & Holiday Favorites


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,434
    • Most Online (within 30 mins)
      7,748

    Malia Ana
    Newest Member
    Malia Ana
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Anne G
      Hello, My 17 yr old daughter was diagnosed with celiac disease 2 yrs ago. She does not have gum disease and no history of cavities. Her dentist is recommending braces for her lower teeth but I read it may worsen gum recession or possibly increase cavity risk which I know are already issues for patients with celiac. Has anyone here had braces and did it cause any problems or issues with gum recession?  Her dentist seemed oblivious that celiac patients are at higher risk of gum disease /cavities. Her bottom teeth are crooked but are pretty hidden even when she smiles. Thank you!!
    • trents
      This is a common experience across the board with various brands of gluten-free bread products. Prices go up, size goes down. Removal of the egg component may be for the purpose of cost-cutting related to bird flu supply shortages or it may be catering to those with egg allergy/sensitivity, fairly common in the celiac community.
    • HAUS
      Living with Coeliac Disease since birth, Bread has always been an issue, never too nice, small slices and always overpriced, But Sainsbury's Free From White Sliced Bread seemed to me to be an exception with it's large uniform 12 x 12cm slices that had the bounce, texture and taste of white bread even after toasting with no issue that it was also Milk Free. Unfortunately Sainsbury's have changed the recipe and have made it 'Egg Free' too and it has lost everything that made the original loaf so unique. Now the loaf is unevenly risen with 8 x 8cm slices at best, having lost it's bounce with the texture dense and cake like after toasting resembling nothing like White Bread anymore. Unsure as to why they have had to make it 'Egg Free' as the price is the same at £1.90 a loaf. Anyone else experiencing the same issue with it? - also any recommendations for White Bread that isn't prescription? / Tesco's / Asda's are ok but Sainsbury's was superior.
    • Mari
      Years  ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We  got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came down the road, laughed at our situation, then pulled the VW free of the mud. We followed him back to the ski area where where he started up the rope ski lift and we had an enjoyable hour of skiing and gave us a shot of aquavit  before we left.It was a great rescue.  In some ways this reminds me of your situation. You are waiting for a rescue and you have chosen medical practitioners to do it now or as soon as possible. As you have found out the med. experts have not learned how to help you. You face years of continuing to feel horrible, frustrated searching for your rescuer to save you. You can break away from from this pattern of thinking and you have begun breaking  away by using some herbs and supplements from doTerra. Now you can start trying some of the suggestions thatother Celiacs have written to your original posts.  You live with other people who eat gluten foods. Cross contamination is very possible. Are you sure that their food is completely separate from their food. It  is not only the gluten grains you need to avoid (wheat, barley, rye) but possibly oats, cows milk also. Whenever you fall back into that angry and frustrated way of thinking get up and walk around for a whild. You will learn ways to break that way of thinking about your problems.  Best wishes for your future. May you enjpy a better life.  
    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.