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Dairy/yogurt/yeast Infections

justme

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justme Enthusiast
justme
Posted

I read that eating yogurt every day is supposed to prevent yeast infections... does soy yogurt work too? I can't do dairy

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RiceGuy Collaborator
RiceGuy
Posted

It is my understanding that yogurt works because of the Open Original Shared Link, but it may be more like preventative maintenance than a solution. So if the soy yogurt has real live cultures in it, then I suppose it may help. Caprylic acid is what I used to get rid of candida, along with abstaining from all forms of yeasts and sugars.

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