Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Join Our eNewsletter:
    Support Our Content
    eNewsletter
    Donate

Replacment Flours For Old Recipies


FaithMcCloud

Recommended Posts

FaithMcCloud Newbie

I am new to all this, although I am learning quickly. I am wondering though, can I take all my old cookie/dessert recipes and when it calls for wheat flour just substitute for another flour? Or is it better to just find new recipes online?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

I use the majority of my old recipes......just sub in gluten free flour. You can use something like Bob's Red Mill gluten-free All purpose flour or mix your own. For baked goods I use a mixture of tapioca starch, potato starch and rice flour......it seems to turn out GREAT!! For thickners in gravies and such I use corn starch. Good luck......it DOES get easier!!

-Jessica :rolleyes:

Juliet Newbie

I like Pamela's Products Ultimate Baking & Pancake Mix for those times when I'm not up to measuring out exact flours. You just have to remember it already has leavening, so eliminate the baking powder and/or baking soda and salt. It also already has some xanthan gum in it, too. They have lots of easy recipes on their packages and website as well (www.pamelasproducts.com).

That being said, now that I'm a bit more "experienced" at gluten free baking, I more regularly make my own gluten free flour mixes now. The mixes change depending on the type of things I'm making, but I use a lot of sorghum flour and brown and white rice flour as well as tapioca and corn starch. And if their isn't a lot of protein in the recipe (lots of eggs, butter, milk, nut butters, etc.), I will use xanthan or guar gum.

lorka150 Collaborator

Make sure you use starch (corn, potato and/or tapioca) and flour in your mix. For each cup of flour and starch mix, add 1 tsp. xanthan gum for cakes, and less for things like cookies.

lonewolf Collaborator

I mix up a large batch of gluten-free flour and keep in the refrigerator. That way I always have it ready when I want to make something. I use "regular" recipes with my gluten-free flour and substitute for milk (rice milk) and often for eggs (flax meal and egg replacer).

I use:

3 C brown rice flour

1 C potato starch

1/2 C tapioca starch

2-1/2 tsp. xanthan gum

sifted together 3 times

If I'm making cookies, quick breads, pancakes or waffles or something like that, I use this mix plain. If I'm making noodles, I add more xanthan gum. If I'm making pizza crust, I add a bit of bean flour and a bit more tapioca starch. You just have to experiment and think about the texture you want and what, if anything, you might need to add to the basic flour mix.

JennyC Enthusiast

This mixture was passed on to me when I asked a similar question. It works great. I used it for my old sugar cookie recipe and could barley taste the difference. I don't really care for premixed gluten-free flour (although I have a 25 lb bag of Bob's Red Mill :blink: ).

3 parts white rice flour

2 parts potato starch

1 part tapioca flour/starch

1 tsp Xanthan gum per 1.5 cups flour

luv2cook Rookie

I just thought I would mention that in my learning so far over the last couple of weeks, that you should use ROOM TEMPERATURE flours and ingredients when making breads. I made several bricks before my first successful loaf this week. Make sure you have starch mixed into your flours for baking and a gum--I mistakenly thought I could just make the Toll House Cookies with ONLY rice flour. Disaster. When baking without the properties in gluten, we must mimic it by mixing the several flours just to make cookies, breads, whatever. It was hard for DH to understand WHY I needed garbanzo bean flour, sorghum flour, tapioca flour, cornstarch, xanthan gum just to make bread.

One thing I have learned, the more experienced people on this board hold LOTS of knowledge, don't be afraid to ask. Like you, I am new to this, and have received lots of valuable feedback. Just be patient, you'll get the hang of it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BFreeman Explorer
I just thought I would mention that in my learning so far over the last couple of weeks, that you should use ROOM TEMPERATURE flours and ingredients when making breads. I made several bricks before my first successful loaf this week. Make sure you have starch mixed into your flours for baking and a gum--I mistakenly thought I could just make the Toll House Cookies with ONLY rice flour. Disaster. When baking without the properties in gluten, we must mimic it by mixing the several flours just to make cookies, breads, whatever. It was hard for DH to understand WHY I needed garbanzo bean flour, sorghum flour, tapioca flour, cornstarch, xanthan gum just to make bread.

One thing I have learned, the more experienced people on this board hold LOTS of knowledge, don't be afraid to ask. Like you, I am new to this, and have received lots of valuable feedback. Just be patient, you'll get the hang of it.

BFreeman Explorer

I downloaded the pineapple cake recipe that showed up in the Clan Thompson e-mail that came today and it calls for "gluten free all purpose flour," 2 cups. The only other leaving is 3 teaspoons baking soda. Could I use 2 cups Featherlight mix? Would I need to add anything to it? I would love to learn how to substitute in regular recipes.

luv2cook Rookie

I would go ahead and use the Feather Light Mix for the gluten-free flour called for in the recipe, and follow the recipe as it is stated. Hopefully it includes a xanthan gum ratio. If there's no instruction for that, follow Bette Hagman's advice: According to Hagman: add

BFreeman Explorer

What would xanthan gum do to a recipe if you put it in but really didn't need it?

This recipe looks really easy: 2 cups gluten free flour, 2 cups sugar, 2 eggs, 3 tsp. baking soda, and a 20 oz. can crushed pineapple with juice. Dump and stir; bake in 13 x 9 pan at 350 about 40 minutes. Then it had a cream cheese frosting on it. I think I'll try it with 1 tsp. xanthan gum and see what happens. I need a cake for Saturday and always rely on that wonderful chocolate cake recipe but one of my attendees can't have chocolate.

BF

RiceGuy Collaborator
What would xanthan gum do to a recipe if you put it in but really didn't need it?

As others have stated, gluten-free flours need something in place of gluten. Some mixes may have it already added, though from what I've seen most don't. Probably because the amount can vary depending on what you're making.

Leavening is another issue, but without guar or xanthan gum the gas bubbles tend to escape. That results in a rather flat, heavy consistency, otherwise known as bricks, boat anchors and doorstops. Some things like cookies may do without. Keep in mind the texture you expect, and like other have said, proteins effect texture too.

It's a learning process, so don't be afraid to turn out a few failures. It's also valuable to experience how different ingredients act within a given recipe. Sometimes I'll reduce or increase the amount of something just to see what happens. I generally test a recipe by making a small batch. That way I don't have to eat a big disaster, only a small one. I like testing bread recipes with something the size of a biscuit or muffin.

luv2cook Rookie

I found these flour blends:

gluten-free Bread & Cookie Mix (My Generic Title), Based on recipe by Noreen Moses

Ingredients:

5 cups Brown Rice Flour

4 cups White Rice Flour

1 cup Corn Flour

1 cup Arrowroot Starch

1 cup Tapioca Flour

1 cup Potato Starch

1/3 cup Oat Bran Cereal

5-1/3 Tb Milk Powder (Non-Fat Dry) [i leave this OUT, but you can sub sweet rice flour]

1/3 cup Sugar

4 Tb Xanthan Gum

4 tsp Sea Salt

My Holy Grail gluten-free Flour Mix, Based on Wendy Wark

heathen Apprentice

i know that pamela's baking mix is almost 1:1 substitute for bisquick, at least for me it is...

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,903
    • Most Online (within 30 mins)
      10,442

    MimiDeb
    Newest Member
    MimiDeb
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knightayres
      I was wondering if your shakes and off balance went away after stopping gluten?
    • drjay
      Thanks, yall! The tough part now is figuring out if I’m actually feeling better or is it some form of placebo effect. I do actually feel better but I’m not positive if I may just be gaslighting myself lol
    • Aretaeus Cappadocia
      @drjay in addition to what @trents wrote, I wanted to comment on your statement, "Positive for DQ2 and homozygous for DQB1*02 but negative for DQ8" You don't need DQ2 >and< DQ8 in order to be susceptible to getting celiac. Either one is good enough. DQB1*02 is a specific genetic allele that encodes part of the DQ2 protein. "Homozygous" means two copies of the same allele (the opposite is "heterozygous", where the two copies are different alleles). If you are homozygous for DQB1*02, you couldn't have DQ8. In other words, your genetic test tells you that you definitely have the potential to get celiac.   
    • trents
      @drjay, your mixed test results experience is exceedingly common for someone having been consuming reduced amounts of gluten. A Marsh scale score of 3 indicates "significant villous atrophy" according to a quick google search I did and the biopsy is the gold standard diagnostic test anyway, not the blood antibody testing. It doesn't look like a "total IGA" blood test was ordered and without that we cannot tell if you are IGA deficient. If IGA deficient, other celiac IGA antibody scores, such as the tTG-IGA, cannot be trusted. They will likely be artificially low. And given the fact that there is significant improvement in your symptoms once you went on a strict gluten free diet, there is no doubt in my mind that your doctor's diagnosis of celiac disease is the correct one. By the way, welcome to celiac.com.!
    • drjay
      About 2 years ago I got a referral to a GI because I was experiencing gut pain, bloating, and some other not so fun symptoms. He scheduled a colonoscopy and that came back fine with the exception of very small healing ulcers in my TI. I have a family history of stomach ulcers so I was prescribed a round of antibiotics and then placed on a PPI w/o an endoscopy to confirm. I think I may have convinced myself it was helping for about a year but I likely just acclimated to how I was feeling. Fast forward to January and my symptoms had gotten to be persistently unbearable and nothing was helping except some minor pressure relief from gasx. I get another appt with the GI and get an endoscopy done. There’s no ulcer so I stop the PPI and we do a SIBO test which comes back negative. The Dr orders a Labcorp celiac test immediately after he gets the biopsy results w/o the gluten challenge thing. I already don’t consume much if any because I suspected I may be sensitive to  gluten.  They grade the biopsy Marsh class 3 but my lab tests are weird and listed below IgA 11 (weak positive is 19) IgG 5 (weak positive is 19) tTG IgA 3 (weak positive 4) Positive for DQ2 and homozygous for DQB1*02 but negative for DQ8 My GI did diagnose as Celiac but the blood test makes me unsure. Even though I’ve been unsure, I immediately went on a strict gluten free diet. Yesterday makes 12 days and it was the first day with a normal bowel movement in last several weeks. Anyone have similar experience? 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.