Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Ideas!


ptkds

Recommended Posts

ptkds Community Regular

My youngest dd seems to have a milk-protien allergy and possible a corn allergy. Any ideas on what I can feed her? She isn't really gluten free, but I don't like to bring gluten into the house. So what can I give her? Please help me! I am running out of ideas.

Thanks,

ptkds


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



taweavmo3 Enthusiast

How old is she? I have three kids who are gluten/casein free.....ages 5,3 and 10 months.

Lunch and snacks are the biggest challenges for us, I definately have to get creative sometimes! We do alot of peanut butter b/c it's filling and has alot of protein. We also do alot of fruit, usually apples w/peanut butter and honey. Here are a few other ideas off the top of my head:

Dried fruit, like raisins or cranberries

Hot dogs w/baked beans

Sandwiches w/Kinnikinnick white sandwhich bread

Health Valley Rice Crunch Em's (like rice chex) mixed w/marshmallows and pretzels

Hummus with chips or carrot sticks

Vans gluten free waffles w/peanut butter & honey

Fruit a bu smooshed fruit

Pik Nik potato sticks

Namaste blondies w/dairy free chocolate chips

Pickles

I'm not sure if all of these are corn free as well, but I think most of them are. For lunch, we also do alot of leftovers from dinner. Otherwise, they eat sandwiches, hot dogs, sausage, or diced chicken with a veggie and rice or potatoes.

Hope that helps! I think Gerber wagon wheels are gluten free/casein free, but we haven't tried these yet. They don't look very filling, and I figured my kids would probably devour them in one sitting. I'm all for getting something that is going to fill them up for a while, to help my dollar stretch a bit further. With four kids gluten free, it can get pretty expensive! Good luck.

gfgypsyqueen Enthusiast

Hi, my child sounds exactly like yours! Not gluten-free, but I am gluten-free so there is limited gluten in the house. We also have a nut allergy, so no nuts allowed. I try to buy common foods gluten-free like meats, chips, pretzles, butters, cheeses, yogurts - of course all are dairy free too.

Vegan fake dairy products are the way to go. I kept finding problem ingredients in the non-dairy and lactose free things.

Here are her snacks.

fruit cups - loves manderine oranges.

Loves bananas and apples. Hates strawberries :(

Likes raisins.

LOVES CHOCOLATE. I found one in the health store that was gluten-free, dairy/casein free, and nut free. :)

Loves pretzles and chips and tortilla chips

Loves to dip anything!! Ketchup, yogurt, syrup, applesauce.

Loves Boars Head deli meat especially ham.

Loves Hormel Bacon

Loves Hot dogs (Sabrettes I don't know if gluten-free?)

Loves Hamburgers

I buy Publix brand bread - its milk free.

I found a pizza crust , but she hates the vegan cheese.

Cherry Brooke Kitchen chocolate cake mix - gluten-free and Dairy free. And tastes good. The cookies aren't so great.

Pancakes - gluten-free made with water instead of milk.

Tuttifruiti (Sp?) No milk products are great. She loves the ice cream.

MOst meals served at home are gluten-free, dairy free, and nut free.

If you need brand names or more info let me know.

Nic Collaborator

Hi, my son is 6 and newly dairy free. Here is what he has been eating:

Breakfast:

Vann's waffles - original or apple cinnamon

Cocoa Pebbles/fruity pebbles with rice milk

Kinnickinick (sp) pancakes

Any of the Envirokids cereals with rice milk

Lunch:

Ian's chicken nuggest or fish sticks - these are allergen free

Ore Ida fries

Thumann's bologna and ham (I e mailed and they confirmed these are dairy and gluten free)

maccaroni with Earth Balance butter on it

hot dogs and chips or fries

we us ener-g foods light tapioca bread

Dinner:

Any meat without breading

macacaroni and sauce

meatballs made with ener-g foods bread crumbs

instant potatos made with rice milk (betty crockers potato buds are gluten-free and CF)

any vegetables with no sauce

hotdogs

taylor ham

Snacks:

fruit cups

enjoy life cookies and snack bars, all very good

kinnickinick cookies

Food by George brownies

Kinnickinick blueberry muffins

potato chips

For chocolate I went to a local candy store and they sold blocks of dairy free chocolate. I bought the molds to make it and it was very simple. You just put the chocolate in the microwave for a minute and then pour into the molds. Put in the freezer for 8 minutes and you have chocolate. I made a batch at Easter and the kids are still eating it now so it lasts a while. It wasn't expensive either, I think I spent $12.00 on a pound of choloate and the molds.

Nicole

RiceGuy Collaborator

One thing that comes to mind is nut/rice/soy milk. Homemade nut milk is easy. The others I've not tried, but I've seen posts from members who have. Should be good in recipes and on gluten-free cereal, with cookies, etc. Basically anywhere cow milk is used, and you can even make your own cheese out of them using rennet or something.

Still, there's plenty dairy-free kid-friendly food, as other posts suggest.

Juliebove Rising Star

My daughter likes the Namaste pastas and also the Road's End Organics. You do need to check the box on the Road's End because they do sell different kinds.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,346
    • Most Online (within 30 mins)
      7,748

    Thomas D Cosgrove
    Newest Member
    Thomas D Cosgrove
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • maryannlove
      Though trying to diligently eat gluten free, recent bloodwork was bad so searching for culprits.  Eat lot of (preferably mixed) nuts.  Most allergen labels say may be processed on equpment that also processes wheat, etc.  Finally found ONE kind (unsalted mixed) at BJ's.  Wessley (their store brand) that did not contain that warning.  Says in large letters "A GLUTEN FREE FOOD."  Well, all nuts are a gluten free FOOD!  Have been eating and now wonder if this is intentionally decieving.  So stopped eating until find culprit.  Nuts are so good for protein and fiber (especially if trying to not eat meat).  'Tis so frustrating.  Thanks to above, I'll look into Tierra Farms.   
    • somethinglikeolivia
      Fascinating! This was very helpful, thanks for sharing
    • maryannlove
      Despite being very diligent about eating gluten free, my recent bloodwork was bad.  So been on a mission to find the culprit(s).  During Covid my daughter found "certified gluten free" Yasso mint chocolate chip yogurt bars at Costco.  I was elated and have been eating them since.  When delving into possible culprits I discovered that the boxes with 12 bars at both Costco and BJ's no longer say "certified gluten free."  But the boxes with 4 bars at groceries and Target still say "certified gluten free."  Contacted the manufacturer and was told to go by what the box says.  So guess different machinery is used.  Was also told they were in the process of changing boxes.  Will be interesting to see what that brings.  
    • maryannlove
      Before I could call them (after all my research), Costco Pharmacy called and told me they found a generic gluten-free levothyroxine.  Was told name is Amneal brand.  Said they called and company  confirmed is gluten free.  Only one I had found was Lannett so did more research and found:  “BRIDGEWATER, N.J., Nov. 12, 2018.  Amneal Pharmaceuticals, Inc. (NYSE: AMRX) today announced that it has completed a transition agreement with Lannett Company. Under the terms of the agreement, Amneal will take over the distribution and marketing of Levothyroxine sodium tablets from Lannett beginning December 1, 2018 through March 23, 2019, ahead of when the Company's previously announced 10-year Levothyroxine distribution agreement with Jerome Stevens begins on March 23, 2019.” So looks like we’re good until at least 6/23/29.  Active ingredients are colloidal silicon dioxide, lactose, magnesium stearate, CORN STARTCH, acacia, sodium startch glycolate. Bottom line:  We can tell our pharmacists we need gluten-free, generic Amneal brand Levothyroxine.   AMEN.  
    • Scott Adams
      Given your severe symptoms it sounds like you would be much better off going 100% gluten-free!
×
×
  • Create New...