Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Melt Down


jaten

Recommended Posts

Crystalkd Contributor

One day at a time is an AA motto but I'm finding myself having to use it right now. My family went to Cracker Barrel for dinner last night and I got teary watching them all eat biscuts and cornbread. My brother in law didn't help by getting the Roast Beef which was what I always got. I don't think that's one resturant I'll be going to for a while.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rosewynde Rookie

I'm fairly new to this as I've only just started the gluten free diet. But I understand how you feel. Our once a week adventures eating out with family have always been my favorite times. I miss being able to pick what I want, but I don't miss feeling like I've been poisoned the next day. Thats what I remind myself every time I start feeling bad. Also that I could have been diagnosed with things that are a whole lot worse. But I feel for you and i'm sure I go through my times of feeling sorry for myself too and asking God "Why Me!".

Thankfully, my family has been making a lot of quick preperation foods for years. We wanted to avoid the costs and health issues related with to much eating out. We have a second fridge in the garage that we keep extra things in to make it easier to have stuff on hand when it's needed. Like some of you, we make big batches of food all at once and then freeze / fridge the leftovers for use latter that month/week. The trick is finding items that you can do that taste as good after they've been in the fridge or freezer for a bit. So here are a bunch of ideas we use.

Why do a BBQ with just enough for that meal. Do enough for 4 -5 meals just add more coals as the old ones start to go. Hamburgers and chicken we've done this way but i'm sure other meats would work too. Freeze what you don't use and it makes great fast warm up ideas for the next month. Defrost some in the microwave or pull some out of freezer and put in fridge a day or two ahead. Cut it up and add to some salad mix you made earlier and you have a quick salad with meat without warming up an already hot house ; D Pull a few pieces out to have with some rice cooked up in a rice cooker (even my husband can make good rice in one of these ; D) Add some vegetables tossed into the microwave in a container with a bit of water to steam them. Or maybe instead of rice you use the microwave for a few baked potatoes, just pierce them with a fork and pop them into the microwave on a plate for 10 min. Make a fast chicken wrap with a steamed corn tortilla (few seconds in a ziploc in microwave does a great job) and whatever other things you want to toss in.

If you have time in the morning or the night before you can do prep for a meal latter. Stews or chilli or a potroast in a crock pot are all fast dinner ideas but take some quick morning prep. If you know a good gluten free bread recipe a bread machine is good too. That takes a bit of prep a few hours before but you can always set it up 5-6 hours early if your machine has a delay time. Cutting up a lot of salad fixings on one day and saving the rest in the fridge for latter meals is great too.

You can also make large batches of some meat and bean things. We make taco meat with beans (black or pinto) and a tomato meat sauce thing that we do over corn chips that freezes great and can be cooked in large quantities. I think we've had success with jambalaya that way too. They warm up in the microwave real fast. If you can't have corn chips or tortillas, try putting it over rice, it's really not that bad. Some stews and chili's freeze pretty well too if they don't have rice in them to start with (cooked rice, frozen, rewarms mushy ; D). I've also done a huge batch of homemade fish sticks and/or chicken nuggets and put bags of the frozen leftovers in fridge. You'll spend an evening doing it but you'll have several quick meals out of it latter.

OH and as for taking meals on picnic when you can't really do sandwiches or crackers and cheese. Try Thermos's, I do it for my girls school lunch. They have some wide mouth thermos's that are designed to keep hot things hot. Works great for hot dogs, taco meat, soup, stews, and I'm sure it'll find more uses latter ; D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - JoJo0611 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Awaiting Biopsy results

    2. - cristiana replied to emzie's topic in Related Issues & Disorders
      1

      Stomach hurts with movement

    3. - emzie posted a topic in Related Issues & Disorders
      1

      Stomach hurts with movement

    4. - Flash1970 replied to Ginger38's topic in Related Issues & Disorders
      3

      Shingles - Could It Be Related to Gluten/ Celiac


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,455
    • Most Online (within 30 mins)
      7,748

    jscal6
    Newest Member
    jscal6
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • JoJo0611
      I have had my endoscopy this morning with biopsies. My consultant said that it looked like I did have coeliac disease from what he could see. I now have to wait 3 weeks for the biopsy results. Do I continue eating gluten till my follow appointment in three weeks.  
    • cristiana
      Hi @emzie and welcome to the forum. Perhaps could be residual inflammation and bloating that is causing sensitivity in that area.  I was diagnosed with coeliac disease in 2013 and I remember some years ago my sister telling me around that time that she had a lady in her church, also a coeliac, who  had real pain when she turned her torso in a certain direction whilst doing exercises, but otherwise was responding well to the gluten-free diet. As far as I know is still the picture of health. I often end up with pain in various parts of my gut if I eat too much rich food or certain types of fibre (for some reasons walnuts make my gut hurt, and rice cakes!) and and as a rule, the pain usually hangs around for a number of days, maybe up to a week.   When I bend over or turn, I can feel it.  I think this is actually due to my other diagnosis of IBS, for years I thought I had a rumbling appendix but I think it must have just been IBS.  Reading the experiences of other sufferers, it seems quite typical.  Sensitized gut, build up of gas - it stands to reason that the extra pressure of turning can increase the pain. When I am glutened I get a burning, gnawing pain in my stomach on and off for some days - it isn't constant, but it can take up a few hours of the day.  I believe this to be gastritis, but it seems to hurt irrespective of movement.   Anyway, you are doing the right thing to seek a professional opinion, though, so do let us know how you get on.   Meanwhile, might I suggest you drink peppermint tea, or try slices of fresh ginger in hot water? A lot of IBS sufferers say the former is very helpful in relieving cramps, etc, and the latter is very soothing on the stomach. Cristiana
    • emzie
      Hi! One of the usual symptoms I have with a gluten flare up has deviated a bit and I thought I'd search for advice/opinions here. Also to see if anyone goes through similar stuff. Monday all of a sudden I got really bad pain in my stomach (centre, right under the chest, where the duodenum would be located). I ended up having to throw up for 2 hours, my body was trying to get rid of something from all sides and it was just horrible. Since then I havent been nauseous anymore at all, but the pain has stayed and it always worsens the moment i start moving. The more I move the more it hurts, and when i rest longer it seems to dissapear (no movement). I've had this before, but years ago I think around when I first got diagnosed with coeliac, where each time I moved, my stomach would hurt, to the point where I went to the ER because doctors got freaked out. That only lasted 1 night though, and Now it's already wednesday, so 3 days since then, but the pain persists and remains leveled. it doesn't get crazy intense, but it's still uncomfortable to the point I cant really go out because Im afraid itll turn into a giant flare up again. I couldn't think of where I could possibly have been glutened at this bad of a level and why it hasn't passed yet. I went to the GP, and as long as I have no fever and the pain isnt insane then its fine which I havent had yet. Tomorrow im also seeing a gastroenterologist specialized in IBS and coeliac for the first time finally in years, but I thought I'd ask on here anyway because it still hasnt dissapeared. It also hurts when someone presses on it. Maybe it's just really inflamed/irritated. I'm just frustrated because I'm missing out on my uni lectures and I do a sports bachelor, so I can't get behind on stuff & next to that i'm also going to go to the beach with my boyfriend's family this weekend: ( 
    • Flash1970
      Hi. So sorry to hear about your shingles. There is a lidocaine cream that you can get at Walmart that will help numb the pain.  That's what I used for mine. It can't be put near your eyes or in your ears. I hope your doctor gave you valacyclovir which is an antiviral.  It does lessen the symptoms. If it is in your eyes,  see an ophthalmologist.  They have an antiviral eye drop that can be prescribed.  Shingles in the eye could cause blindness.  I was unsure whether you have celiac or not.  If you do,  follow the diet.  I believe that extra stress on your body does affect everything. Shingles can recur. If you start getting the warning signs of nerves tingling,  see the dr and start taking the valacyclovir to prevent a breakout. If I sound technical,  I am a retired pharmacist. 
    • Scott Adams
      You are right to be proactive, as research does indicate that individuals with celiac disease can have a higher predisposition to enamel defects, cavities, and periodontal issues, even with excellent oral hygiene. While many people with celiac successfully undergo orthodontic treatment without complication, your caution is valid. It may be beneficial to seek a consultation with an orthodontist who is familiar with managing patients with autoimmune conditions or who is willing to collaborate with your daughter's gastroenterologist or a periodontist. They can perform a thorough assessment of her current oral health, discuss your specific concerns about recession and decay, and create a tailored hygiene plan. This second opinion could provide a clearer risk-benefit analysis, helping you decide if addressing the cosmetic concern of the lower teeth is worth the potential risks for your daughter, especially if they are not currently affecting function or her confidence. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.