Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Want To Quit Smoking

wowzer

Recommended Posts

UR Groovy Explorer
UR Groovy
Posted
Well i have had several goes over the years but my most recent attempt has been the most successful (Easter) with the nicotine patches.

So far so good!!....but have gained 10 pounds but working on that. <_<

I really can't ever see me smoking again - it rarely enters my head (I think I have transferred all desire to smoke to desire to eat :lol: )

Several things were different with this attempt:

My hubby gave up as well

My sons were aware of us smoking AND telling us what it was doing to our health

I was really embarressed by my habit

I must say I imagined that both hubby and I would have been at each others throats through the withdrawal but suprisingly NO MOOD swings with the patches.

We kept ourselves busy and did plenty of crosswords/suduku :rolleyes:

Somehow - this time seems to be for keeps - hope it is for any of you out there!! :D

Hope you're still free of it.

The Patches. I'm amazed. I had my last cigarette Friday morning & an hour later, I put on the patch. Haven't even considered smoking at all since. It really does kill those cravings. I'm convinced that if I had tried the patches last summer (when this thread started), I would have kicked this then.

I had no idea how strong the addiction was. I really thought it was my lack of self control. I think I was ready ... I was just using the wrong tool: the gum (which reinforces the cravings & the habit, as far as I'm concerned)

We have a long list of things to do instead of smoking.

It's working & I'm thrilled. Here's another cool thing: My husband's company is paying the American Cancer Society for counselling and free nicotine replacement.

I'm happy to say that I'll be slapping those patches on for the next 10 weeks and then, I'll be free of this rediculousness.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 66
  • Created
  • Last Reply
blueeyedmanda Community Regular
blueeyedmanda
Posted

My husband quit smoking and has been smoke free for almost 3 months now. We were married in Nov. When we went on our honeymoon, he came down with a bad case of pneumonia, while sick he couldn't smoke and never did pick up the habit again. I am so proud of him :)

Lisa Mentor
Lisa
Posted

Congratulations Kat....may the force be with you. ;)

UR Groovy Explorer
UR Groovy
Posted
My husband quit smoking and has been smoke free for almost 3 months now. We were married in Nov. When we went on our honeymoon, he came down with a bad case of pneumonia, while sick he couldn't smoke and never did pick up the habit again. I am so proud of him :)

Right On, Amanda ! Congratulations on your marriage, BTW!

Congratulations Kat....may the force be with you. ;)

Right On, Lisa! And, may the force be with you as well. Did the Lame Advertisement work for you after all? I thought about Lame Advertisement ...

It feels so good to take a deep breath.

nikki-uk Enthusiast
nikki-uk
Posted
Hope you're still free of it.

Oh yeah!! :D ....dear gawd...I think I have turned into one of those awful reformed smokers <_< ......you know...the ones that cough when someone lights up! :lol:

So glad the patches are working for you...and it sounds as if you're in the right place mentally :)

When we went on our honeymoon, he came down with a bad case of pneumonia, while sick he couldn't smoke and never did pick up the habit again. I am so proud of him :)

Wow, cold turkey!!! ..well done John!!

Right On, Lisa! And, may the force be with you as well. Did the Lame Advertisement work for you after all? I thought about Lame Advertisement ...

I've also wondered if it worked for you Lisa??

blueeyedmanda Community Regular
blueeyedmanda
Posted
Right On, Amanda ! Congratulations on your marriage, BTW!

Thanks!

John is a cancer survivor. He smoked pre-cancer and then quit during his battle and was clean for another year or so after. Once we got together he would socially smoke. One thing led to another and he was smoking again. When he took his new job in 1/06 he started to smoke more. He has a union job now and they get 15 minute breaks, a thing we never had in the lab. Last Jan, in 07, the Medical Center went smoke free, you could not even smoke in your vehicle. They started to enforce it in July, if you were caught once you got a warning, caught twice you would lose your job. We work on a big campus so there is no where to go unless you take your car and leave completely. John would still sneak to the car and smoke.

As bad as our honeymoon was since he was sick and all, it was a blessing in disguise. To not have John smoking is a breath of fresh air (literally) At the end he was wheezing and he would have SOB after walking short distances. We are planning a second honeymoon this spring at some point. We want to go back to the Finger Lakes to where we stayed, we need to wait for winter to be over.

confused Community Regular
confused
Posted

I quit about an month ago and have never looked back. I was getting so light headed while i smoked that it scared the crap out of me and i knew it was time. My mom quit 3 years ago and was going to start back up cause i was smoking, that also gave me motivation to stop, i didnt want to see her smoke. I have quit many times before tho but i really hope this time is for life. I always used the excuse that i needed it to keep pounds off of me, but i have actually lost some weight since i quit and i feel so much better.

paula

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

I've also wondered if it worked for you Lisa??

UR Groovy Explorer
UR Groovy
Posted
I quit about an month ago and have never looked back.

...

paula

...

I had my last cigarette August 6, almost six months. My how time flies :rolleyes:

...

Congratulations, Ladies. Inspiration ... yes, I like it. B)

Nikki, Right on !

blueeyedmanda Community Regular
blueeyedmanda
Posted

My coworker took Chantex and it worked for her. She was very pleased with it.

moldlady Rookie
moldlady
Posted

I've heard that niacin supplements help the cravings. Maybe one can get the flushless type and still have it work.

UR Groovy Explorer
UR Groovy
Posted

I'm on Day 4 of quitting smoking. I feel confident. If I can make it through this week, I think I can probably get through just about anything. I picked a very strange time to quit. My father's having risky surgery tomorrow, I apparently have been glutened sometime in the last couple days & I'm ready to go back to a therapist. I feel aweful from the glutening (not a doubt in my mind - it's gluten) - physically & mentally.

I don't think I'll be back here to the forum again. I think you're a wonderful bunch. Thank you all for getting me through this year of learning how to cope with all that comes with being gluten-free. I wish I could have returned the favor, but I don't think that has been the case.

In the interest of not hijaacking the thread, I'd like to leave it at that. I just didn't want to start a new thread. I don't think I'll be checkiing the boards again. This will probably be a harder habit to break than smoking, but I just need separation. Right now, I just need a Xanax.

You guys are really great,

take care,

k

psawyer Proficient
psawyer
Posted

I've been lurking in this thread, not wanting to post my own story since it might be taken as bragging. I could say that I quit thousands of times, only to start again in the morning. :ph34r:

I quit for good in April of 1990. I say for good because I am long past the cravings and have no desire to ever smoke again. Twice before I quit but lapsed back. The first time I was off the weed for about 18 months. The second time it lasted about three years.

There were no patches and there was no gum in 1990. I made up my mind and stuck to it.

Kat, I'm pulling for you.

Lisa Mentor
Lisa
Posted

I am hoping, when Kat has recovered from her glutening, she will join us again.

blueeyedmanda Community Regular
blueeyedmanda
Posted

Kat-your in my thoughts :)

psawyer Proficient
psawyer
Posted

Kat and I have been in touch via email. It was positive. I think she is going to win this time around.

UR Groovy Explorer
UR Groovy
Posted

That gluten - she's a harsh nemesis. I can't even believe what I've gone through in the last few days.

I'm not smoking. I'm not gonna smoke again.

Bad news with my Dad. I'll be back here someday. Just came in cuz I'm feeling human again - unbelievable. And I didn't smoke ???!!! :huh: That's the most unbelievable thing.

Take care

k

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748
    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.