Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bloating From Fatty Food?


holdthegluten

Recommended Posts

holdthegluten Rising Star

Why am i still getting bloating from eating fatty food (hamburger). It has been six months and i feel great for the most part, but for some reason whenever i eat fatty food i still get horrible bloating. If i am healed by now why wouldnt i be able to digest fat. Tonight i had a hamburger with a tapioca bun from EnerG Foods and organic fries from 365. I feel awful, dizzy, bloated, anxious. What is going on?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lorka150 Collaborator

Assuming all the foods were safe (the burger), then it's probably a normal reaction to the saturated, unhealthy fats. You probably weren't aware of this before hand because your body wasn't as clean as it is now. You'll notice new 'reactions' because you have rid yourself of the poison (gluten), and now you eat other foods that aren't good for you, and just feel, well, gross!

jmd3 Contributor

I feel your pain, I bloat like I am 9 months pregnant. I react to the smallest amount of gluten, it is horrible. My doctor told me that I can not ingest more that a fraction of a crumb, that is how bad it is for me.

What kind of hambuger was it = 90% , 85% , 70% - The less fat is better for us. I am told to make sure that it is not in the meat case with any meat that might have breading on it. Also, it has been suggested to make sure we get the "better burger" to make sure nothing was added as fillers.

Guest Doll
Why am i still getting bloating from eating fatty food (hamburger). It has been six months and i feel great for the most part, but for some reason whenever i eat fatty food i still get horrible bloating. If i am healed by now why wouldnt i be able to digest fat. Tonight i had a hamburger with a tapioca bun from EnerG Foods and organic fries from 365. I feel awful, dizzy, bloated, anxious. What is going on?

I would make sure that first, all of your food was really gluten-free. Ditto on checking hamburger meat for fillers. Some people also react to tapioca flour as well. Also, most people with IBS (and those Celiacs with damaged intestines) can't tolerate fatty foods. You may need to be on the IBS diet as well. It also could be something unrlelated, like mild food poisoning and/or a sudden change in blood sugar (gluten-free buns are high in carbs). Have you been tested for other bowel conditions and problems?

  • 2 weeks later...
emcmaster Collaborator
I would make sure that first, all of your food was really gluten-free. Ditto on checking hamburger meat for fillers. Some people also react to tapioca flour as well. Also, most people with IBS (and those Celiacs with damaged intestines) can't tolerate fatty foods. You may need to be on the IBS diet as well. It also could be something unrlelated, like mild food poisoning and/or a sudden change in blood sugar (gluten-free buns are high in carbs). Have you been tested for other bowel conditions and problems?

I was one of those lucky few that couldn't tolerate dairy or fats at all (I had been doing the IBS diet with little success until I went gluten-free, and then I felt a lot better). Luckily, after about 6 months (what a nice, round number!) of being gluten-free, I was able to have dairy and fat again.

tom Contributor

Hi holdthegluten!

Looks like you're where I was in 2004.

I wondered the same things.

It took me an entire year before I figured out the main problem wasn't celiac itself anymore, but other issues created by celiac before I'd stopped the gluten.

Your symptoms sound like a perfect match for Candida Overgrowth & Leaky-Gut (increased intestinal permeability)

Loads of sites have "candida quizzes" to see how many symptoms match up. Just google for it.

It's become my *strong* belief that many many post-gluten-free celiacs have these 2 issues.

Even if you have neither of these, it may now, or soon, be time to look into other conditions that were spawned by celiac.

Good Luck!!

P.S. IBS is a symptom, not a cause. There IS a cause, for every case of IBS. The Docs just don't know what it is, if all they say is "IBS - deal w/ it".

georgie Enthusiast

I feel so ill right now. Today I was so tired and foggy that I nearly drove the car off the road. I really don't what is wrong - but I did eat a fatty type sausage meal 2 nights ago..... the sausage said it was gluten-free.... Should I suspect that ?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 9 years later...
Lamarcus Newbie
On 7/15/2007 at 11:51 PM, lorka150 said:

Assuming all the foods were safe (the burger), then it's probably a normal reaction to the saturated, unhealthy fats. You probably weren't aware of this before hand because your body wasn't as clean as it is now. You'll notice new 'reactions' because you have rid yourself of the poison (gluten), and now you eat other foods that aren't good for you, and just feel, well, gross!

Studies have shown that saturated fats are not unhealthy and are an important part of our diet for hormonal health, don't avoid fats only because they are saturated because they are safe and usually healthy.

Ennis-TX Grand Master
5 hours ago, Lamarcus said:

Studies have shown that saturated fats are not unhealthy and are an important part of our diet for hormonal health, don't avoid fats only because they are saturated because they are safe and usually healthy.

1. Check post date this is 10 years old.  2. Addressing a few things from this, I react badly to animal fats, they float and cause to throw up, I also have digestion issues with tough meats, where they do not break down in my stomach and either get puked up or pooped out still looking like meat. Fish, crab, and lean meat like longhorn when cooked til it dissolves on your tongue into a paste are edible to me.   3.   I live off of fats. nuts, seeds, avocado, coconut oil, I am ketogenic and I do not eat carbs but only fat and protein.

Feeneyja Collaborator

I know this is an old post, but your list of food intolerances just hit me, Ennis. Have you been checked for alpha gal allergy?  It results from a tick bite (lone star tick) and causes a delayed (like, several hours later) IgE reaction to mammalian meats and milk.  It is a reaction to the sugar alpha gal found in mammals. The sugar binds to a fat during digestion and then that results in the immune response.  So some folks with alpha gal allergy can tolerate lean mammalian meats.  It just made me wonder since I know you can't have dairy either.  I just ran into an article about it since it's tick season. 

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    2. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    3. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    4. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    5. - Scott Adams replied to Russ H's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Anti-endomysial Antibody (EMA) Testing

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,870
    • Most Online (within 30 mins)
      7,748

    KABoston
    Newest Member
    KABoston
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
    • Scott Adams
      That is interesting, and it's the first time I heard about the umbilical cord beings used for that test. Thanks for sharing!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.