Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Does Anyone Here Take Omega 3 Fish Oil Caps

bluejeangirl

Recommended Posts

bluejeangirl Contributor
bluejeangirl
Posted

I just starting taking EPA/DHA essentials from pure encapsulations. It has 1000 mg of fish oil concentrate. However, I'm feeling naucous. Its a medium level, all day feeling much like motion sickness if you ever had that. I don't like it and its has to be from this fish oil. I guess I've been eating healthy for quite a few years now so I don't have fried foods or fatty foods that I can connect this feeling to, although I remember getting sick from eating alot of chicken wings and someone mentioning its very high fat because your eating alot of chicken skin. I never ate them again.

Has anyone else expirence this taking fish oil? Did you continue to take it.

Thanks for any help with this.

Gail

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


trents Grand Master
trents
Posted

Could this indicate a gall bladder issue?

I'm taking Costco brand Fish Oil caps 1000 mg. 2x daily. I haven't had any discomfort.

Steve

tarnalberry Community Regular
tarnalberry
Posted

I take fish oil (liquid form) at around 7 grams a day (yes, grams) for anti-inflammatory purposes (the dosage has been tailored for me, I'm not trying to make recommendations), and don't experience nausea, but you might try different brands, and make sure that they're staying fresh (kept in the fridge, etc.)

Karen B. Explorer
Karen B.
Posted

I take Advanced Nutritional Technology SuperEPA 2000 Natural Fish Oil Concentrate, 1000 mg and I take 2/day. I haven't had any nausea problems with it from the beginning. My hubby's cardio doc recommended them to him and when I wanted to try them for general health, I started taking them. They have EPA and DHA. I don't keep them in the fridge but we get them by mail order. My hubby was taking cod liver oil and gave himself a case of osteopenia from overdoing it. The doc explained that you want a lab grade fish oil that doesn't have vitamin A and to watch out for cheap oils because they sometimes have mercury.

It has helped my arthiritis and my cholesterol/triglycerides are in a good spot. But I eat heart healthy anyway (EVOO or Benecol instead of butter).

trents Grand Master
trents
Posted
I take Advanced Nutritional Technology SuperEPA 2000 Natural Fish Oil Concentrate, 1000 mg and I take 2/day. I haven't had any nausea problems with it from the beginning. My hubby's cardio doc recommended them to him and when I wanted to try them for general health, I started taking them. They have EPA and DHA. I don't keep them in the fridge but we get them by mail order. My hubby was taking cod liver oil and gave himself a case of osteopenia from overdoing it. The doc explained that you want a lab grade fish oil that doesn't have vitamin A and to watch out for cheap oils because they sometimes have mercury.

It has helped my arthiritis and my cholesterol/triglycerides are in a good spot. But I eat heart healthy anyway (EVOO or Benecol instead of butter).

I don't understand. What's the link between your hubby's osteopenia and taking Cod liver oil? Isn't Cod liver oil an excellent natural source of vitamin D which is good for you bones?

Steve

Karen B. Explorer
Karen B.
Posted
I don't understand. What's the link between your hubby's osteopenia and taking Cod liver oil? Isn't Cod liver oil an excellent natural source of vitamin D which is good for you bones?

Steve

Yes, it is an excellent natural source of vitamin D but it also is high in vitamin A and according to Hubby's doc, too much vitamin A can weaken bones. He was taking liquid cod liver oil and not measuring it, just drinking it from the bottle. Add in eating large romaine lettuce salads ( Open Original Shared Link [check vitamin A level for one head]) and cold water fish, he managed to take too much for several years and wound up with osteopenia. Fortunately, he was able to rebuild his bones with just stopping the vitamin A and taking calcium supplements. It was a lesson to me to find out the upper limits on the nutritional supplements I take.

Vitamin A overdose and toxicity

An vitamin A overdose can be harmful to bones and skin, causing weakness and brittleness, even leading to fatigue and vomiting. ...

For those 19 and older, the tolerable upper limit for vitamin A consumption has been set at 10,000 IU per day.

Open Original Shared Link

loraleena Contributor
loraleena
Posted

I take Carlsons no problems. I would stay away from types like Costco. Carlsons and Nordic naturals are the best and gauranteed no heavy metals.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


KAG Rookie
KAG
Posted

I use Carlson's fish oil and/or cod liver oil. I use the liquid though. I tried the capsules and they didn't work for me. I use the fish oil in the summer when I am getting vitamin D from the sun and cod liver oil in the winter when I am not out in the sun as much.

bluejeangirl Contributor
bluejeangirl
Posted
  • Author

I'm guessing it's either an issue with my gall bladder or maybe just this brand. Last night we went out to eat and I ordered the grilled salmon. I can eat about 5 oz. of salmon, vinagrette on my salad and butter on my potato and not feel sick like I did with one capsule of the salmon oil. I'm pretty sure 1,000 mg, is like 4 oz of salmon. So I guess my next step would be to try a different brand.

I don't want to give up on this because I know the benefits of omega 3 are phenomenal. Thanks to those who commented.

Gail

kevsmom Contributor
kevsmom
Posted

I take Nature Made - It says NO GLUTEN right on the label.

  • 4 years later...
Austin Guy Contributor
Austin Guy
Posted

I am severely allergic to salmon so I take a fish oil product by Spectrum that has oil from anchovies, mackerel and sardines. My sister has high cholesterol and dad has had 2 heart attacks so I think supplementing is a wise thing to do.

kendon0015 Rookie
kendon0015
Posted

I was taking Wholemega by New Chapter which caused bruising and nosebleeds after 3 weeks. They went right in the trash. I never had bruising or bleeding problems before...or since. From what I understand, this is not an unusual side effect of fish oil supplements.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract. They can stimulate IgG antibody production as your blood test shows. Even beans have lectins. You've simply eaten too many lectins and irritated your digestive tract. You may want to allow your digestive tract...
    2. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg). Both are gluten free and free of other allergens. I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25". It's gluten and allergen free and made in the USA. It's a powder form of Vitamin A. ...
    3. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.
    4. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding. I will have my first appt with a GI dr on March 4th I will not eat gluten again - at least not on purpose ...
    5. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748
    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.