Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Jello Pudding


Nic

Recommended Posts

Nic Collaborator

In case anyone wants to know, I just received an e mail back from Kraft regarding my attempts at making their pudding dairy free (it is also gluten free). I had tried the instant pudding with rice milk and failed terribly as it was just a cold vanilla soup <_< . They said that I can make the cooked pudding using soy milk but that it would just come out a little thicker. My 6 year old son has been dying for pudding every since he went dairy free and he doesn't like the pre-make zen soy brand. If anyone is in the same boat, it is worth a try.

Nicole


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

Nicole,

I use vanilla almond milk to make pudding. I use two small packages of Jello Pudding (the type you cook), and three cups of the almond milk. It calls for four (two cups per package), but as they told you, it comes out very thin.

This ratio makes chocolate and vanilla puddings that are just about the perfect thickness. The butterscotch works, too, but is slightly thinner.

To do a pie, I make the pudding as I explained above, then right after I take it off the heat (while still very hot), I whisk in a half cup Enjoy Life Chips until they are completely melted in. After it cools, the chocolate adds extra body.

I can't use soy, but I wouldn't be surprised if this would work with soy milk, too. (It does not work with Vance's dari free.)

My guess is that it needs some fat to work. :)

confused Community Regular

thanks for those ideas and tips. So the jello pudding mix is gluten and casein free. I never knew that, boy have i missed jello. I would love it with whip cream tho, is there a way to make that gluten and casein free to lol

paula

jerseyangel Proficient

Paula,

Since Jello is a Kraft company, they will clearly list any gluten on the label. All you need to do is read :)

If you can tolerate soy, I've seen this at whole Foods--

Open Original Shared Link

confused Community Regular
Paula,

Since Jello is a Kraft company, they will clearly list any gluten on the label. All you need to do is read :)

If you can tolerate soy, I've seen this at whole Foods--

Open Original Shared Link

Nope i cant tolerate soy, why do they have to make so many things with soy to replace casein lol. I am hoping that once i heal i can tolerate some of the stuff that i have had to give up lol.

I guess i need to start reading more huh lol. I always just assumed the pudding mix was full of gluten and casein lol, so i never bothered to read it. What im really craving is banana pudding and bananas. I guess i will have to go to the store and see if is is safe lol

paula

celiacgirls Apprentice

I have made the Kraft vanilla and chocolate pudding with coconut milk and Vance's DariFree. I made the cooked kind and followed the recipe substituting a can of coconut milk and Vance's for the remaining amount. The chocolate turned out especially well. They were the right consistency and everything.

For whip cream, I found some non-dairy whipping "cream" during Passover that didn't have any soy or gluten. It was just like Cool Whip after I made it. Unfortunately, I didn't stock up on it at the time so now I'll have to wait until next year. If you can tolerate soy lecithin, there is Rich's RichWhip that you can use. It is in the frozen section in a little 1/2 pint milk carton.

I felt like I had discovered gold when I figured out how to make pudding with whip cream that was gluten, casein, and soy-free!

Juliebove Rising Star

I've made some using rice milk. It wasn't Jell-O but an organic brand. I used less milk than they called for and cooked it a little longer. Daughter liked it but I thought it was a bit runny.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,144
    • Most Online (within 30 mins)
      7,748

    Jenny0384
    Newest Member
    Jenny0384
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.