Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Foods To Pack For On-the-go Lunches?


amberleigh

Recommended Posts

amberleigh Contributor

I am a SAHM to 3 kiddos and we do a lot of playdates and outings and I was very used to picking up fast food for myself for lunch (mall food court and drive thru). I've found that it's pretty hard to stay gluten-free when you eat out...even salads and dressings are iffy. So, I figure since I carry a jumbo diaper bag with me anyway (b/c I have 3 under 2 and all are in diapers :D ), I might as well start packing a lunch for me too.

But what to pack? At home, I eat a lot of stuff that would need to be heated up (soups, leftovers, Smart Ones frozen meals, etc). Obviously fruit and veggies would be good, but are there any other ideas? Thanks so much!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



buffettbride Enthusiast

Have you tried Open Original Shared Link ? We take ours EVERYWHERE.

Lately my daughter has been on a homemade lunchable kick. I pack gluten-free crackers by Glutino with some cheese and I make little turkey rounds (they sell cheese squares just perfect for crackers).

I also make PB and J or PB and Marshmallow fluff on a rice cake and put it in there--that has been a HUGE hit lately--better than trying to use gluten-free bread to make a sandwich for lunch. I make one with Sunbutter for my son who is not Celiac but allergic to peanuts.

Usually toss in some carrots or her favorite salad (baby spring greens with walnuts and Annie's raspberry vinegarette), whatever fruit we might have in the house and a few gluten-free cookies (we like Enjoy Life snickerdoodles and brownie bites).

That lunchbox has really worked wonders and it is easy to bring along. Comes with a water bottle, too, so you can pack a drink as well. We pack a "lunch" with us just about everywhere we go so in case we're someplace where eating gluten-free is difficult, she doesn't go hungry.

buffettbride Enthusiast

Ok, I'm a dork realizing you were asking for yourself and not your children. How embarassing.

I still love those lunchboxes, though! They might even work for you.

mommyagain Explorer
I am a SAHM to 3 kiddos and we do a lot of playdates and outings and I was very used to picking up fast food for myself for lunch (mall food court and drive thru). I've found that it's pretty hard to stay gluten-free when you eat out...even salads and dressings are iffy. So, I figure since I carry a jumbo diaper bag with me anyway (b/c I have 3 under 2 and all are in diapers :D ), I might as well start packing a lunch for me too.

But what to pack? At home, I eat a lot of stuff that would need to be heated up (soups, leftovers, Smart Ones frozen meals, etc). Obviously fruit and veggies would be good, but are there any other ideas? Thanks so much!

If you're just going out for a few hours (or can put a very small cooler in the bag with an ice pack) you could take cheese and meat rolled up inside a lettuce leaf (or just meat if you're dairy free). I often use leftover chicken for this, it tastes fine cold, and it doesn't look too "strange" because that's what a lot of low-carb dieters eat. I like to wrap mine in a paper towel (if the lettuce is a little wet) and then aluminum foil, kinda like a burrito. That way, I can eat it one-handed (very important when dealing with little ones) and the foil helps to hold everything together. If I'm feeling extra ambitious, I make it a full wrap with more veggies inside, and a bit of salad dressing or even salsa.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,582
    • Most Online (within 30 mins)
      7,748

    Art Christensen
    Newest Member
    Art Christensen
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.