Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How To Deal With Meals Within A New Dating Situation


bigapplekathleen

Recommended Posts

bigapplekathleen Contributor

Hi Everyone,

I have been gluten-free now for over 4 years and am doing GREAT. I cannot even begin to tell you how wonderful I feel !!!! (Will even be doing a triathlon very soon and my career is going exceptionally well.) I just started dating a really great guy, who seems to really understand the whole gluten thing, and has been supportive and helpful. However, he hasn't cooked for me yet (!) and is doing so tomorrow night. We kind of talked through foods over the phone tonight, but the bigger problem is that he is a vegetarian (who eats fish but no other meats) and I am a total carnivore (!). So, are there any of you out there who have any thoughts or advice about meals that are veggie and gluten-free? I feel a little nervous about letting someone else cook for me, so want to make sure I have a little bit of control over the situation. (This comes after visiting parents for 2 weeks in August in the midwest, and having to deal with severe stomach issues every day of the whole trip, despite eating strict gluten-free...) I am always OK in my own kitchen, and can even eat at the homes of my closest friends (who seem to 'get it'). I really like this guy and don't want to put undue pressure on him, but also need to be careful of my own health and safety when eating in someone else's place. What is the most gracious way of dealing with this? And do any of you have any fabulous vegetarian gluten-free recipes?

Thanks so much!

Kat


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Miriam3 Rookie

What about rice pasta and marina-type sauce? That's what I serve people when I don't want to call attention too much to the gluten-free thing. No gluten-eater I have tested Tinkyada rice pasta on has ever disliked it. They all say it tastes just like the normal stuff! You could offer to cook and bring it along so he doesn't have to go searching for it. He can take care of sauce and maybe a nice salad. If he cooks fish, you can go that way too.

If you don't have problems with milk, parmesan cheese or some nice cheese on the salad won't be a problem either. Hope your date is wonderful!

Darn210 Enthusiast

How about a nice veggie stir-fry? If he's up for it - add in some shrimp. You could offer to bring the seasoning/soy sauce so that he doesn't have to research and hunt down gluten-free versions. Then he's left with getting the veggies and rice and hopefully, a nice bottle of wine.

Good Luck :)

aikiducky Apprentice

Another kind of approach - how about shopping & cooking together? That way you could explain things as you go, and also feel confident that there isn't any accidental cc. Dunno if that would be practical?

Pauliina

hathor Contributor

Well, what are you hungry for :lol:

I am a vegetarian (a real one, not one who eats fish ;) ). What I usually make for guests is vegetarian paella. Folks always seem to like it. He could make a regular seafood one too.

I have a very simple baked risotto recipe to which whatever veggies you want can be added at the end. (Heck, you could add shrimp or whatever, too.) Let me know if you want it. I posted it on another forum.

Really simple also is a Thai veggie stirfry. Add a can of coconut milk and add either red or green Thai chili paste, or a little PB and some red pepper flakes. Thicken if necessary (probably will be with the chili paste versions) by dissolving some arrowroot in water and stirring it in. Then put the mixture over rice, pasta, or 100% buckwheat soba noodles.

Of course, simple Italian pasta is very doable. There are plenty of vegetarian recipes for that.

Every recipe I've tried from this site has been great. Not all are gluten-free but a number are:

Open Original Shared Link

I'm making the polenta casserole tonight I think.

kbtoyssni Contributor

I was going to suggest Thai stirfry, too. Tacos are great, too. I use a black bean salsa in place of the meat. Soups or chili is usually gluten-free. Or Fondue using the french bread recipe in "The Gluten Free Gourmet". I'm making a fondue meal for a bunch of people this weekend. Although, things with bread probably aren't the best because of all the "special" ingredients. Eggplant pizza (use eggplant slices instead of crust).

Worriedwife Apprentice

For those of us who are vegeatarian but still eat fish, the term is pesca-vegetarian.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



melmak5 Contributor

I developed this recipe with a friend. You can use a can of black eyed peas in stead of fish and make it vegan.

Tilapia Coconut Curry

2 tablespoons vegetable oil

2 tablespoons mustard seeds

2 tablespoons cumin seeds

1 tablespoon powdered coriander

1 medium onion, diced

1 medium sweet potato, diced

8 oz. sliced mushrooms

3 cloves garlic, minced

1/2 teaspoon cinnamon

1 tablespoon powdered ginger

2 teaspoons tumeric

1 tablespoon salt

1 teaspoon red pepper flakes (option)

1/2 pound green beans, cleaned & halved

1 red pepper, large dice

14.5 oz can of diced tomatoes, with juice

14 oz can coconut milk

1 pound trout

4 cups cooked rice

1. In a heavy, wide, large pot toast mustard seeds, cumin seeds, coriander, in oil for one minute or until mustard seeds begin popping. Add the onions and fry for five minutes.

2. Add the sweet potatoes and mushrooms and continue to cook over medium heat for eight minutes.

3. Add garlic, cinnamon, ginger, tumeric, salt, and red pepper flakes and fry for one minute until it releases its smell, but does not burn.

4. Add green beans, red pepper, tomatoes, and coconut milk and bring to a simmer. Continue simmering on medium low heat for ten minutes. Add the fish, making sure pieces are submerged in the sauce. Simmer for 8 to 10 minutes, or until the fish is cooked through.

5. Serve over rice.

Makes four servings.

bigapplekathleen Contributor

THIS IS WHY I LOVE THIS FORUM!

Thanks for all the awesome recipes and ideas :)

I really have no issues with the whole gluten-free thing, since it's been over 4 years now...but introducing it to a 'date' is daunting! We ended up cooking together last night in his kitchen. My tummy got a 'little' upset a few hours later, but nothing a little charcoal couldn't take care of. I explained things as we cooked...and he seems exceptionally supportive about the gluten-free diet ! (he is a vegetarian because he gets really sick if he eats beef or poultry, so he gets it from that perspective, too.)

Kat

Panopticism Rookie
Well, what are you hungry for :lol:

I am a vegetarian (a real one, not one who eats fish ;) ).

A "vegetarian" who consumes fish is called a pescetarian. :o

VioletBlue Contributor

I have done a Spanish Rice with shrimp as the only "meat". Or the old easy stand by, green salad with large prawns on top. Grilled prawns on top a bed of buttered herbed rice. Okay, I love shrimp, can you tell.

I also love making sushi. Hey, you could get yourself a how too book and learn how to make sushi together!

Violet

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    2. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    3. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    4. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    5. - Scott Adams replied to Russ H's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Anti-endomysial Antibody (EMA) Testing

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,870
    • Most Online (within 30 mins)
      7,748

    KABoston
    Newest Member
    KABoston
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
    • Scott Adams
      That is interesting, and it's the first time I heard about the umbilical cord beings used for that test. Thanks for sharing!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.