Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Calling All Bakers! I Need Your Input On The Best Flour Substitution


mamatide

Recommended Posts

mamatide Enthusiast

I love this corn bread recipe. It is simply delicious and is great with chili. Now I want to convert it to gluten-free - since it has very little flour I imagine it should be doable. What would you suggest as a substitute for the all-purpose flour?

Fresh Cornbread

yield: 6 servings

5 ears fresh corn (raw)

3 eggs, beaten

3/4 cup milk

1/4 cup plus 1 1/2 tsp. bacon drippings

1 1/2 Tbsp sugar

1 Tbsp baking powder

3/4 tsp. salt

1/2 cup plus 1 Tbsp all-purpose flour

1. Cut corn from cob, scraping cob to remove the pulp

2. Combine corn, eggs, milk, bacon drippings, sugar, baking powder and salt. Stir well. Gradually stir in flour. Heat a well breased 8 inch cast iron skillet in a 400 degree oven until very hot. Pour batter into hot skilet and bake at 425 degrees for 25 minutes or until golden brown.

From www.ichef.com


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JennyC Enthusiast

I make up a big batch of the following recipe and use it for just about everything. The texture is very close to all purpose wheat flour when mixed together. It works especially well in quick breads, cookies, breading and sauces.

1 cup corn starch

1 cup rice flour (you can substitute other flours if you prefer. I use amaranth.)

1 cup tapioca starch/flour

1 TBSP potato flour.

pamelaD Apprentice

I would use Pamela's (pancake) mix.

When I make regular cornbread that calls for 1 cup cornmeal and 1 cup flour, I use Pamela's and it comes out great.

Sounds like a great recipe!

Good Luck,

P

kirbymom Newbie

I agree with JennyC. I believe it is Bette Hagman's Featherlight mix. Here is a quick and nice tasting cornbread

Gluten Free Cornbread

1 c. corn meal

1 c. featherlight flour mix

happygirl Collaborator

I use Bob's Red Mill for everything...including corn bread.

Arpita Apprentice

I prefer to substitute sorghum for everything. I can't tell any difference in the taste or texture, like I do with rice flours. You can get it from Bob's Red Mill, or cheaper online from Twin Valley. It is best to add 1 TB or more of corn starch for each cup of sorghum flour. The same mix above (with the tapioca & corn starch) can be used; just use sorghum rather than rice flour.

mamatide Enthusiast

Thank you all for your replies! I guess with such a little bit of flour in the recipe it mightn't be as crucial in terms of flavour and texture than something like, say, a cake.

I am interested in the other recipe posted above but have always loved the one I posted because of the intense flavour and texture imparted by the corn and the bacon drippings. In fact I looked long and hard for a recipe like this one!

Do you think I would need to add any xantham gum or guar gum to the mix, to keep it from falling apart?

TIA,

mamatide


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,069
    • Most Online (within 30 mins)
      7,748

    shyloh
    Newest Member
    shyloh
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Russ H
      This treatment looks promising. Its aim is to provoke immune tolerance of gluten, possibly curing the disease. It passed the phase 2 trial with flying colours, and I came across a post on Reddit by one of the study volunteers. Apparently, the results were good enough that the company is applying for fast track approval.  Anokion Announces Positive Symptom Data from its Phase 2 Trial Evaluating KAN-101 for the Treatment of Celiac Disease https://www.reddit.com/r/Celiac/comments/1krx2wh/kan_101_trial_put_on_hold/
    • Scott Adams
      BTW, we've done other articles on this topic that I wanted to share here (not to condone smoking!):    
    • Colleen H
      Hi everyone  This has been a crazy year so far... How many people actually get entire sensory overload from gluten or something similar ?  My jaw is going nuts ..and that nerve is affecting my upper back and so on ...  Bones even hurt.  Brain fog. Etc  I had eggs seemed fine.   Then my aid cooked a chicken stir fry in the microwave because my food order shorted a couple key items .   I was so hungry but I noticed light breading and some ingredients with SOY !!! Why are we suffering with soy ? This triggered a sensitivity to bananas and gluten-free yogurt it seems like it's a cycle that it goes on.  The tiniest amount of something gets me I'm guessing the tiny bit of breading that I took one tiny nibble of ...yikes ..im cringing from it .. Feels like my stomach is going to explode yet still very hungry 😔  How long does this last?! Thank you so much 
    • Scott Adams
      This is an older article, but may be helpful.  
    • gfmom06
      I have had orthodontic work done. The 3M invisalign material was no problem. BUT my retainers are another matter. They seemed okay for a few months. Now, however, they cause a burning sensation on my tongue, gums and insides of my lips. The burning sensation is now spreading to my throat. I notice it when I breathe. This is annoying and interferes with my enjoyment of eating. I am visiting with my provider tomorrow. We'll see where this goes from here.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.