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Recent Activity
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- olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a... -
- olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks f... -
- olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications4
suggest gluten free food
Thanks for asking I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated. -
- xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble...
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