Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Whey Protein Gluten Problem

abdab

By abdab
in Sports and Fitness

Recommended Posts

felix6cat Newbie
felix6cat
Posted

If you're looking for a safe gluten-free whey protein to drink try EAS. They are one of the very few products on the market that are completely gluten-free. I have personally checked this out for a client who has celiac disease.

Another safe protein - a gainer style protein shake that is completely gluten free is Ultimate Nutrition's Muscle Juice. All flavours are safe for celiac patients and people whom prefer a gluten-free healthy lifestyle.

All the best,

Elaine and Peter

I realize this post is 2 years old, so I'm assuming Ultimate Nutrition's Muscle Juice probably changed their formula. According to their product information listing on a dealer's site, this product contains the peptide bonded glutamine, and would therefore be suspect (quote and website source below). Does anyone use this product and have up to date info on whether or not it's gluten-free? Seems like a good product if it is.

Source: Open Original Shared Link

"....In addition to the precursors to glutamine present in this protein, you get 1000 mg of glutamine per serving which includes the breakthrough L-Alanyl-L-Glutamine. This powerful dipeptide may protect against muscle degradation and provides fuel for exercise to help you go the distance."

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RiceGuy Collaborator
RiceGuy
Posted

For those who can't or don't want to consume dairy, there are pea protein powders on the market. For example, NOW Foods makes a pure pea protein powder, with nothing else added at all. It actually has more L-Glutamine than the whey powders I compared it too. It does have a legume smell, but so far doesn't seem to foul up the things I've put it in.

I'm not convinced that L-Glutamine works for everyone. I actually did try it, but stopped taking it because my gut let me know it wasn't happy with it. Although at the time I may have still been getting CC from something. I still have the bottle, so maybe I'll try it again. You can be sure I'll post about the results if there's anything to report.

  • 1 year later...
bentramer1981 Newbie
bentramer1981
Posted

If you're looking for a safe gluten-free whey protein to drink try EAS. They are one of the very few products on the market that are completely gluten-free. I have personally checked this out for a client who has celiac disease.

Another safe protein - a gainer style protein shake that is completely gluten free is Ultimate Nutrition's Muscle Juice. All flavours are safe for celiac patients and people whom prefer a gluten-free healthy lifestyle.

All the best,

Elaine and Peter

EAS has Oats in it (they claim to be certified gluten free) but it tore me up every-time, I remember the top of my brain feeling like moosh and getting cramped up. I had to stop taking this in college because it was essentially kryptonite. :( If you're an athlete beware.

mushroom Proficient
mushroom
Posted

It is useful to update this information as a user beware; however, this is an old post and the poster is probably no longer around.

  • 3 months later...
TheCornInGrove Newbie
TheCornInGrove
Posted

I realize this post is 2 years old, so I'm assuming Ultimate Nutrition's Muscle Juice probably changed their formula. According to their product information listing on a dealer's site, this product contains the peptide bonded glutamine, and would therefore be suspect (quote and website source below). Does anyone use this product and have up to date info on whether or not it's gluten-free? Seems like a good product if it is.

Source: Open Original Shared Link

"....In addition to the precursors to glutamine present in this protein, you get 1000 mg of glutamine per serving which includes the breakthrough L-Alanyl-L-Glutamine. This powerful dipeptide may protect against muscle degradation and provides fuel for exercise to help you go the distance."

Even if there is l-alanyl and l- Glycin in there, it doesnt mean that this aminos r gained from wheat. It also can be gained from whey, as my research was right.

I asked the manufacturer about gluten in there weight gainers and they claimed - even if it seemed to be an automated mail - their gainers (w/o cookies) r gluten free.

Im still scared, but i rly want such weight gainer to get some weight/muscles...

TheCornInGrove Newbie
TheCornInGrove
Posted

The l-analyl is gained from fermented glucose. So I think its gluten free.

  • 5 weeks later...
donnajen Newbie
donnajen
Posted

Wow. I will have to find out more about this because my boyfriend has been taking this for quite awhile now.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Skylark Collaborator
Skylark
Posted

I think there is some confusion between glutamine and gluten. It is a common mistake. There is no suggestion on the website or nutritional labeling that the product contains any sort of gluten.

  • 3 months later...
Devansh Newbie
Devansh
Posted

You can also add bioplex to that list.

For the people looking for more choices in gluten free whey protein powder, I found this certain "International Protein: Amino charged API". Their website says

"No Gluten

  • 1 year later...
abqmalenurse Newbie
abqmalenurse
Posted

I'm a bit late to this discussion but I am currently using Prolab N-Large 3. It seems to work well for me. It does contain soy derivatives (I believe the maltodextrin) but causes no reaction for me. An added bonus is that it's sold in 10 lb tubs. (Tubs come in handy for gardening when the powder is gone! It also tastes good.

I had hit a critical point where I absolutely had to up my protein and caloric intake.

Meanwhile, too many protein powders/drinks contain Creatine and I prefer to avoid that. This doesn't have it. Creatine is what leads to what body builders refer to as "protein farts".

  • 11 months later...
LeanneMarie Newbie
LeanneMarie
Posted

Bumping this thread up because I believe a recent glutening may have happened as a result of a new protein powder I was trying, but trying to piece together knowledge from this thread to see if that would be something possible.

 

The brand is Whole Foods "100% Grass Fed Whey Protein Chocolate Flavor". These are the ingredients:

 

"Whey protien concentrate, cocoa powder**, natural chocolate flavor, natural vanilla flavor, xanthan gum, stevia extract, lo han guo fruit extract, whey protein isolate.

 

**Fair trade certified.

 

Contains milk ingredients. Produced in a facility that processes tree nuts, eggs,and soy."

 

 

So, because it's not the top quality of protein (it wasn't that expensive) there's no breakdown of what the proteins are made up of. I was naiive and assumed that whey would be gluten free...then read this thread. I checked Whole Foods' gluten free product list and it's NOT on there. Obviously I should have checked BEFORE but I thought I was safe.

 

I had this stuff 3 days in a row and definitely felt "glutened" but I'm not sure if it's possibly from this or something else (went grocery shopping and decided to get gluten-free oats as well, not sure if it was the powder or the oats). Still figuring out how sensitive I am, a year and a half after dx... any chance they could have whey peptides or anything like that in there without having to label it?

 

THANKS!

kareng Grand Master
kareng
Posted

Bumping this thread up because I believe a recent glutening may have happened as a result of a new protein powder I was trying, but trying to piece together knowledge from this thread to see if that would be something possible.

 

The brand is Whole Foods "100% Grass Fed Whey Protein Chocolate Flavor". These are the ingredients:

 

"Whey protien concentrate, cocoa powder**, natural chocolate flavor, natural vanilla flavor, xanthan gum, stevia extract, lo han guo fruit extract, whey protein isolate.

 

**Fair trade certified.

 

Contains milk ingredients. Produced in a facility that processes tree nuts, eggs,and soy."

 

 

So, because it's not the top quality of protein (it wasn't that expensive) there's no breakdown of what the proteins are made up of. I was naiive and assumed that whey would be gluten free...then read this thread. I checked Whole Foods' gluten free product list and it's NOT on there. Obviously I should have checked BEFORE but I thought I was safe.

 

I had this stuff 3 days in a row and definitely felt "glutened" but I'm not sure if it's possibly from this or something else (went grocery shopping and decided to get gluten-free oats as well, not sure if it was the powder or the oats). Still figuring out how sensitive I am, a year and a half after dx... any chance they could have whey peptides or anything like that in there without having to label it?

 

THANKS!

 

 

They have labelled that they contain whey - but whey is milk not gluten.

LeanneMarie Newbie
LeanneMarie
Posted

They have labelled that they contain whey - but whey is milk not gluten.

Yes Kareng---however the rest of the posts on this thread are about how some whey is bound with certain peptides and may not be gluten-free after all. So I'm wondering about this as I definitely have glutening symptoms..

kareng Grand Master
kareng
Posted

Yes Kareng---however the rest of the posts on this thread are about how some whey is bound with certain peptides and may not be gluten-free after all. So I'm wondering about this as I definitely have glutening symptoms..

 

 

If you are talking about glutamate or glutamine - those are not gluten.

 

Bottom line - if you think a product or food makes you feel bad, no matter what the reason - don't eat it!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,540
    • Most Online (within 30 mins)
      7,748
    Nina J
    Newest Member
    Nina J
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      Are Lindt chocolate balls gluten free?

      By RUKen · Posted

      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      Supplements for those Diagnosed with Celiac Disease

      By lmemsm · Posted

      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Supplements for those Diagnosed with Celiac Disease

      By Scatterbrain · Posted

      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.