Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Making Pot Roast, But There Is A Problem


colorado

Recommended Posts

colorado Apprentice

Since being diagnosed we have been very label conscious about what we buy. We used to always use a seasoning packet for the pot roast but that had gluten so we stopped using it. Now being gluten free twice we have made pot roast and twice I got glutened some how.

Basically, we buy the beef, some potatoes, carrots, celery and onion. Clean all the veggies and toss everything in a crock pot. Throw some organic spices on there (gluten free) and let it cook all day.

Now we are stuck trying to figure out what the culprit could be. Is it possible the butcher handling the beef is contaminating it? What else to look for? The last time we made it (last week) the beef did have one of those net things over it so that would maybe be an issue in my book, but that doesn't explain why it happened the week or so before when it didn't have one.

Anyway, if you have any input on other things I should be looking at I would appreciate it. I ogga have my meat n potatoes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

Have you really, really scrubbed your crockpot? Twice would be even better!

Did you cut your veggies on a cutting board that was used for gluten items in the past? Or rinse them with a strainer that used to be used for gluten pasta?

I doubt that the meat is the problem. Is it possible you are intolerant to potatoes? They will give me symptoms similar to celiac disease.

Sweetfudge Community Regular
Have you really, really scrubbed your crockpot? Twice would be even better!

Did you cut your veggies on a cutting board that was used for gluten items in the past? Or rinse them with a strainer that used to be used for gluten pasta?

I doubt that the meat is the problem. Is it possible you are intolerant to potatoes? They will give me symptoms similar to celiac disease.

Ursa, how do you deal with being intolerant to potatoes? I think I might die if I am, b/c they are one of my fave foods. We'll see, right now I'm doing a dairy free test, but potatoes are next.

Colorado - i also doubt the meat being the culprit. Using the same kitchen items you used pre-dx can be hazardous if you don't clean them out super good, and then clean them again!

Another thought - maybe try making the pot roast, only use another method (cook it in a pan in the oven) and see if you're still getting sick w/ the same ingredients.

angel-jd1 Community Regular
Since being diagnosed we have been very label conscious about what we buy. We used to always use a seasoning packet for the pot roast but that had gluten so we stopped using it. Now being gluten free twice we have made pot roast and twice I got glutened some how.

Basically, we buy the beef, some potatoes, carrots, celery and onion. Clean all the veggies and toss everything in a crock pot. Throw some organic spices on there (gluten free) and let it cook all day.

Now we are stuck trying to figure out what the culprit could be. Is it possible the butcher handling the beef is contaminating it? What else to look for? The last time we made it (last week) the beef did have one of those net things over it so that would maybe be an issue in my book, but that doesn't explain why it happened the week or so before when it didn't have one.

Anyway, if you have any input on other things I should be looking at I would appreciate it. I ogga have my meat n potatoes.

I would also vote for the crock pot being the culprit. I got glutened by my parents crock pot and now won't eat anything that comes out of it.

-Jessica :rolleyes:

colorado Apprentice

Thanks everyone, we did a good job cleaning it, but maybe we need to either buy a new one or really get after it. Potatoes are fine, I eat them daily practically.

The glass cutting board and the strainer have both been hand washed and put through a sani-wash cycle in the dishwasher so I hoped they would be free and clear.

Ursa Major Collaborator
The glass cutting board and the strainer have both been hand washed and put through a sani-wash cycle in the dishwasher so I hoped they would be free and clear.

If your strainer is made out of plastic, then it is the culprit. It is absolutely NOT possible to clean it well enough to be safe (just like toasters). Buy a new one, they aren't that expensive. I bet you'll be fine then. The glass cutting board should be fine, though. It is wooden ones and/or scratched plastic ones you need to replace.

Emily Elizabeth Enthusiast

This is interesting. I also seem to have problems when i make my pot roast. I don't use a crock pot, but a big pot on the stove. Ingredients are beef, potatoes, carrots, onions and Kraft Catalina dressing. I thought maybe it was the dressing, but since you are mentioning it too I'm starting to wonder if it is something else? I don't think it's the pan since I've made other things in it, but I'll have to test it out again. Please post if you find out anything and I'll do the same. (I also eat these ingredients in other dishes - except the roast and dressing - so I know it's not potatoes).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Yellow Rose Explorer

They make disposable liners for crock pots try using one of them and see if you are ok after that.

Yellow Rose

buffettbride Enthusiast

We do pot roast quite a bit. Actually, we get a brisket from King Soopers (no strings). I always rinse it off before putting in the Crock Pot. (I recently got a new one but we never had problems after a REALLY good scrub of our old one, I just wanted a bigger one).

We usually use Pacific Natural Foods or Wolfgang Puck beef broth (says gluten-free right on the label) plus we like to toss in a gluten-free beer as well. I've also heard of people putting in coffee!

Then, we use crushed garlic (from a jar) and Heinz Chili Sauce to season plus sprinkle the pot roast with salt and pepper.

Then we add our potatoes, carrots, and celery, cover and let cook all day while we are at work.

My daughter has NEVER been glutened from our pot roast done that way.

colorado Apprentice

Thank you all for the replies. We are going to try scrubbing the crock pot some more and look for those liners as well as a test. We really only use the crock pot for making pot roast so I don't really have anything else to test with it until we take these next steps.

I could believe that whether it is a crock pot or some other ceramic style pot that potentially has pores or little pockets for stuff to get trapped in.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    Ellen Palo
    Newest Member
    Ellen Palo
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.