Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Acne And Gluten...

blondebombshell

Recommended Posts

blondebombshell Collaborator
blondebombshell
Posted

stopped eating gluten for a month and my skin cleared up so amazingly! like i was constantly having acne on my chin and then within the month, little by little my skin got better.

now that my doc is making me eat it for my endo, i am all broken out again. think theres a correlation? anyone ever heard of gluten affecting acne?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ladybugs Newbie
ladybugs
Posted

hmmm....my acne has been a little worse since going gluten-free two weeks ago...but I don't doubtt that going gluten-free will help clear up acne...maybe it is that I am getting rid of the toxins and things get a little worse before they get better?

Have a good night!

Mango04 Enthusiast
Mango04
Posted

I've been reading the holistic section of the message boards at acne.org. Tons and tons of people over there are gluten intolerant. I think there's a connection between the gene that causes severe acne and the gene that causes gluten intolerance.

In the case of mild acne, I'd guess that it might clear up for good once you remain gluten-free.

rock on Apprentice
rock on
Posted

I think there's a connection.

Ladybugs, I too broke out really bad a few weeks into the diet. Then things started clearing up. I've been on the diet for 2 months now & my skin is doing much better. I think I had some sort of toxic cleansing through my skin (specifically my chin!) Now my skin is pushing out stuff rather than getting all red & sore. It's weird...I'll get a little hard little bump & instead of a pimple, whatever's in my pore just comes out. Guess I'm still cleaning house. :lol:

If my acne completely clears up, that's an added bonus!

143horses Rookie
143horses
Posted
hmmm....my acne has been a little worse since going gluten-free two weeks ago...but I don't doubtt that going gluten-free will help clear up acne...maybe it is that I am getting rid of the toxins and things get a little worse before they get better?

Have a good night!

hi-ME TOO!!!!! :angry: I HAVE BEEN gluten-free FOR ALMOST 3 WEEKS AND I LOOK 13 AGAIN!!!!!! HOPE YOUR RIGHT AND WE WILL CLEAR UP BEFORE THE HOLIDAYS-URGH!

DebNC84 Apprentice
DebNC84
Posted
hi-ME TOO!!!!! :angry: I HAVE BEEN gluten-free FOR ALMOST 3 WEEKS AND I LOOK 13 AGAIN!!!!!! HOPE YOUR RIGHT AND WE WILL CLEAR UP BEFORE THE HOLIDAYS-URGH!

Gluten Free for 6 mos. and free of a 14 year problem with facial acne - my answer is YES a gluten free diet definately cleared me up. as well as migraines and mouth ulcers (amongst many other symptoms)

munchkinette Collaborator
munchkinette
Posted

My acne has been insane lately. It initially cleared up a lot when I went on the gluten-free diet. I think maybe something else (a drug or product) has gluten in it. I don't know where it's coming from... but I know that when I accidentally eat gluten I get horrible break-outs.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 month later...
slimmerkitty Newbie
slimmerkitty
Posted
stopped eating gluten for a month and my skin cleared up so amazingly! like i was constantly having acne on my chin and then within the month, little by little my skin got better.

now that my doc is making me eat it for my endo, i am all broken out again. think theres a correlation? anyone ever heard of gluten affecting acne?

I have been trying to be gluten free since June 2006 when diagnosed with celiac disease, but contamination was always a problem. I have been watching very close to contamination and my face has cleared up about 95% since . I think there is a link to gluten and acne because gluten is a toxin to our bodies.

blueeyedmanda Community Regular
blueeyedmanda
Posted

I never had bad bad acne but, when I went gluten free I did not get nearly as many break-outs as I used to. I always had a problem on my forehead and nose area. Those parts have cleared up, now I only have the break-outs when it is my "time".

  • 4 weeks later...
Michelle B Newbie
Michelle B
Posted

My acne's better when I'm gluten-free, and my skin is less greasy - I always had bad acne ever since I was a kid, but lately, it seems to be getting better.

melrobsings Contributor
melrobsings
Posted

my acne cleared too and I'm a happy girl!!!

HAK1031 Enthusiast
HAK1031
Posted

meh, mine's actually gotten worse since about a month ago. i think it's acutally that my skin's overdry and overcompensating by producing more oil. but i've had problem skin for a while, although since this summer until decemberish it was soooo clear- i was on birth control and topical prescription cream. it was clear when i went gluten-free, no changes until now really

blondebombshell Collaborator
blondebombshell
Posted
  • Author

i had some sort of reaction on thursday with hives all over my legs (i *think* i was glutened) and then by friday night i had TWO HUGE cystic pimples on my chin!!! i think theres definitely a correlation!

ravenwoodglass Mentor
ravenwoodglass
Posted
stopped eating gluten for a month and my skin cleared up so amazingly! like i was constantly having acne on my chin and then within the month, little by little my skin got better.

now that my doc is making me eat it for my endo, i am all broken out again. think theres a correlation? anyone ever heard of gluten affecting acne?

Well in my family gluten = zits. No gluten - No pimples. My skin was clear at 45 for the first time I could ever remember. Even when I gorge on chocolate. Both my teens also saw theirs clear up. Hopefully you will go back to gluten free after the endo no matter what the results. If you get extremely ill please let your doctor know.

jerseyangel Proficient
jerseyangel
Posted

I've been gluten-free now for over 2 years. What is happening at this point is that I'm feeling much better (finally) but still, a trace of CC will cause symptoms.

My D and other GI symptoms are not as bad as they were, in fact I was glutened recently by a product marked gluten-free--but turns out it was made on the same equipment as wheat.

As the reaction has passed, I have 2 cystic-type breakouts--one on my chin and one on my cheek. The interesting thing is that every time I get glutened (through CC), I get these breakouts in exactly the same place as the gluten reaction is working it's way out of me.

The rest of the time, my skin is completely clear. I used to have this type of breakout frequently in the years before I was diagnosed.

That's my long-winded way of saying that yes--I firmly believe there is a connection :)

  • 1 year later...
magnet4miracles Newbie
magnet4miracles
Posted
stopped eating gluten for a month and my skin cleared up so amazingly! like i was constantly having acne on my chin and then within the month, little by little my skin got better.

now that my doc is making me eat it for my endo, i am all broken out again. think theres a correlation? anyone ever heard of gluten affecting acne?

Docs don't know everything...look into giving up Dairy!! this is a big contributor to endro. My 15 year mild acne issue cleared up when i gave up wheat...google the endro,,,and check out the md's who say that to give up wheat AND dairy is REALLY good for you! I am surprised a dr. would telll you to eat wheat...regardless of whether you have dramatic side effects from eating gluten, EVERY HUMAN has a hard time digesting it! Why tell a patient to eat it!? I have NEVER heard of any benefits! Medical school requires about 4 hours of dietary credits.

  • 2 weeks later...
MamaJo Rookie
MamaJo
Posted

I put our whole family on a gluten-free diet about 3 weeks ago. My hope at the time was that I would see improvements in my three youngest children (11, 3.5, and 19mos), but I was too lazy to try to cook double meals all the time so everyone made the switch. Anyway, my 14 year old daughter is THRILLED because not only has her face cleared up immensely since our diet change, but she has also lost nearly 10 lbs!! I would have NEVER guessed some of the things that have been going on with our health could be related to something like food reactions!

  • 3 weeks later...
andreafromaustin Newbie
andreafromaustin
Posted

I actually discovered that I might be gluten intolerant, as I read more and more about the root causes of chronic acne, food allergies/intolerances, and basically learned more about anatomy, and the chemical processes that go on inside of our bodies.

I have experienced chronic acne on my face chest and back for years, and tried everything known to man for relief. I had been to several dermatologists, and tried various perscription strength topicals, and accutane; all to no avail. Whenever i searched for articles connecting acne to wheat, dairy, gluten and various other comman food allergies, I was amazed to read of others experiences.

I tried a general elimination diet of wheat and dairy, and noticed an immediate improvement, especially on my chest and back. We all know how hard it is to try and quit eating these things that are central to the S.A.D. diet; so I messed up after the first two weeks and ate a burger, then just thought 'screw it' and did about two good days of gluten eating.

What followed was a horrible break-out on my face chest and back; the deep type of cystic acne that just SUCKS! I figured that there may be more of a connection than I thought, so I tried to continue with a general gluten-free rather than just wheat-free diet, after realizing that I might have experienced quite a few of the symptoms of gluten-intolerance (and Celiac, although everyone seems to discourage self-diagnosis, I am quite fed up with the western medical system).

I had previously experienced very many symptoms of anemia without even realizing it, including dizziness, chest pains, cold & numb hands and feet, paleness, etc. I had also experienced a myriad of different digestive..... styles. An inability to gain weight normally, short stature, the odd stools, as well as many of the psychological symptoms described; depression/anxiety, fatigue/exhaustion (at a very young age), and irritability.

As I've cut gluten out completely, only two to three weeks ago, not only have the break outs on my chest and back pretty much ceased completely and my face is clearing faster than I have EVER seen or experienced (except when I ingested the horrible-for-your-liver drug accutane), but many of the other sympotms have been coming to a stand still as well. I feel (and LOOK) great!

From what I have gathered, if you already have a predisposition towards acne, and you are gluten intolerant/celiac, this is an definite recipe for breakouts. Let me explain; the partially, or improperly digested gluten-proteins get thrown into the blood stream and treated as toxic invaders. Your immune system - which is probably already working over-time as a result of chronic-inflammation - goes crazy on these 'bacteria' and tries to kick them out through the skin; the largest elimination organ in the human body. A stressed out liver, and blood-sugar issues only exacerbate the problem for many. The inflammation factor is also what makes the blemishes red and 'inflamed'.

That is the shortest and easiest way to put it, but if anybody wants to read more about this connection just type in 'gluten and acne' on google.

Di-gfree Apprentice
Di-gfree
Posted

Acne may be a symptom of metabolic disorders. And I'm a big metabolic disorder. I'm not having as much of a problem with it since I started thyroid hormone replacement since being diagnosed with Hashimoto's. Acne is a pretty common symptom with Hashimoto's - autoimmune thyroiditis; which is common in conjunction with celiac disease. Just throwing out that possibility.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,692
    • Most Online (within 30 mins)
      7,748
    Linda M Rush
    Newest Member
    Linda M Rush
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Gigi2025
      How Come Gluten Didnt Bother Me In Italy

      By Gigi2025 · Posted

      Since 2015 we've spent extensive time in Italy and I've been able to eat their wheat products without incident. Initially, I was practically starving thinking foods in Sicily were not gluten-free.  An Italian friend who had lived in the US for over 20 years said she had celiac/gluten-free friends from the US who could eat Italian wheat products without problems. Hesitantly, I tried little by little without issues.  A few years later at a market, I asked a bread vendor if they had gluten-free loaves. Turns out she had lived in LA, said groups believe it's not the gluten that's causing our bodies harm, but potassium bromate; these groups have been trying to ban it.  Bromines and other halogens wreaks havoc to our endocrine system and, more specifically, our thyroids and immune systems. When bromines are ingested/absorbed into the body, it displaces iodine causing other health issues. Potassium bromate is a powerful oxidizing agent (dough 'conditioner') that chemically changes flour to enhance elasticity, bleaches the dough, and ages the flour much faster than open air.   Shortly thereafter while visiting friends in California, one family said they had gone gluten-free and the difference was incredible. The reason they choose this path was due them (a biologist/chemist/agriculturist scientist) having to write a portion of a paper about a certain product for the company he worked. Another company's scientist was directed to write the other portion. All was confidential, they weren't allowed to know the other company/employee.  After the research, they learned gluten was being removed from wheat, sent elsewhere, returned in large congealed blocks resembling tofu, and then added to wheat products. Potassium bromate has been banned for use in Europe, China, and other countries, but not in the US. Then we have the issues of shelf preservatives and stabilizers. What are we eating?  Why? We spend long periods of time in Italy and all has been good.  We just returned from an extended time in Greece;  no issues there either.  There is a man there we learned about on a travel show about Greece who walks the hills, picking herbs, pods, etc.  He is a very learned scholar, taught at the university level in Melbourne. It took a few days to locate him, but were finally successful. He too, is concerned about the additives and preservatives in American food (many of his customers are Americans, haven't been in the best of health, and have become healthier after visiting him). He suggested taking a food product from the US and the same product in Europe, and compare the different ingredients. Then ask why these things are being allowed in the US by the 'watch dog' of our foods and drugs. It would be amuzing if it weren't tragic. I'm presently looking for flour from Europe that I can make my own bread and pasta as the gluten-free bread is now $7.99 a (small) loaf.  BTW, studies are showing that many gluten-free individuals are becoming diabetic. My guess is because the gluten-free products are high in carbs. This is only my experience and opinion garnished by my personal research.  I hope it helps.  
    • knitty kitty
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By knitty kitty · Posted

      Symptoms that get worse if you don't supplement is a sign of malabsorption, possibly due to Celiac disease. Blood tests for nutritional deficiencies are not very accurate, and should be done when you have been off of supplements for eight to twelve weeks, otherwise the vitamin supplements you've taken will be measured.  The blood circulation system is a transportation system.  It transports the vitamins you've absorbed around the body, but blood tests don't give an accurate picture of the vitamin and mineral stores inside organs and tissues where they are actually used.  You can have "normal" blood levels but still have deficiencies.  This is because the brain demands stored nutrients be put into the blood stream to supply important organs, like the brain and heart, while other organs do without.   If you are taking Thiamine Mononitrate in your supplements, you are probably low in thiamine.  Thiamine Mononitrate is used in many supplements because it won't break down sitting on a shelf.  This also means Thiamine Mononitrate is difficult for the body to utilize.  Only thirty percent of Thiamine Mononitrate on the label is absorbed and even less is able to be utilized by the body.  A different form of Thiamine called Benfotiamine has been shown to promote intestinal healing.   Talk to your doctor about doing a genetic test to look for Celiac markers.   I'm concerned that if you do a gluten challenge (10 grams of gluten per day for a minimum off two weeks) in your weakened state, the nutritional deficiencies will become worse and possibly life threatening.  
    • ElisaAllergiesgluten
      Allergy medication: cetirizine by the HealthA2Z is it gluten free?

      By ElisaAllergiesgluten · Posted

      Hello, good afternoon!   I apologize, I didn’t see a notification and I’m just reading this. Thank you so much for sharing your thoughts and the link. Yes you are absolutely right, even so trying to get a response from them has been extremely difficult. They don’t answer but I will your practice of “guilty until proven innocent.”   I like and have a sense of trust here in this website, everyone is honest and thoughts are raw. The mutual understanding is amazing!   thank you Scott!
    • Scott Adams
      Draft gluten-free ciders… can they be trusted ?

      By Scott Adams · Posted

      I'd go with a vodka tonic, but that's just me😉
    • Rejoicephd
      Draft gluten-free ciders… can they be trusted ?

      By Rejoicephd · Posted

      That and my nutritionist also said that drinking cider is one of the worst drink choices for me, given that I have candida overgrowth.  She said the combination of the alcohol and sugar would be very likely to worsen my candida problem.  She suggested that if I drink, I go for clear vodka, either neat or with a splash of cranberry.   So in summary, I am giving ciders a rest.  Whether it's a gluten risk or sugars and yeast overgrowth, its just not worth it.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.