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Fructose Malabsorption?

holdthegluten

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holdthegluten Rising Star
holdthegluten
Posted

Has anyone heard of this condition or possible have this problem. I have been noticing that if i consume a lot of fruit, or high fructose corn syrup, that i get burning tired eyes, anxiety, moody, and a stiff neck and full head. I have cut out dairy,soy,gluten, and sugar. And i still dont feel right. Does this seem like a possible fructose problem. Please lend me some advice on this issue if you know what i am talking about. Thanks so much and happy thanksgiving.

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GFhopeful Rookie
GFhopeful
Posted

i was tested for this by the GI doctor - it was a hydrogen breath test and it is an easy but several hours long procedure. you just have to drink a fructose mixture and then breathe into this device over a period of several hours. mine came back negative, along with everything else, so I'm in a state of waiting and still being gluten/dairy free until I feel better. but I know that people do react to fructose and it can be checked out for you. good luck.

mtraezme Newbie
mtraezme
Posted

I'm in exactly the same boat. Make sure you're keeping a food diary to see which fruits have the most effect. For me, asparagus and honey have the same effect as gluten on me. Apples are similar. I brought it up with my doctor and he laughed in my face. Literally. :angry:

This pamphlet thing is kinda handy. It describes me to a T. You might find it useful as well.

Open Original Shared Link

Ezme

  • 11 months later...
HD28Cat Newbie
HD28Cat
Posted

I would love to know if you have gotten any more information as I have almost identical symptoms after eating and am also a male in my mid 30's. I get burning eyes, mood swing(usually a mild depression comes over me), irritable, very foggy headed, poor memory, and very tired. Symptoms always occur about 30 minutes after eating and last for a few hours. After several hours (can be anywhere from 1-5 hours) I am usually fine again. After being told for years it is all in my head I have become very frustrated and desperate to find the cause. Any info you have would be hugely appreciated.

Also, Do you have any gastrointestinal symptoms? I do not. I only have the symptoms listed above. Does this rule out fructose and/or gluten? In other words would there definately be gastrointestinal symptoms if it were due to fructose and/or gluten?

lastly, I am brand new to this board. If there is a better forum to post this particular issue in would someone please let me know.

Thanks,

Chris

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
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      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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