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What Can I Take If I Have Gotten Glutened At A Restaurant

pozoalonsom

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pozoalonsom Newbie
pozoalonsom
Posted

I just got glutened at a restaurant. I know I will be miserable for the next few days. What may I take to make my symptoms better

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ravenwoodglass Mentor
ravenwoodglass
Posted

Not a lot will help but I take sublingual B12 and Pepto Bismal for the stomach pain. I hope you feel better soon.

~alex~ Explorer
~alex~
Posted

After the first 24 hours or so I usually take some Imodium so I can have a break and get some uninterrupted sleep. Also, as much as I don't want to eat, I usually feel better if I have something on stomach. Small amounts of rice and applesauce work well for me.

Pedialyte is great for staying hydrated. I find making popsicles out of the Pedialyte makes it easier to get down and stay down.

I hope your symptoms pass quickly.

happygirl Collaborator
happygirl
Posted

Depending on the type of symptoms you have, Immodium might do the trick.

NorthernElf Enthusiast
NorthernElf
Posted

Depends on your symptoms.

I take a sinus/allergy non drowsy med if I need to work because I get wicked sinus headaches from gluten and before I know it my shoulders are all tight & it's miserable. Rarely, if it is really bad, I take advil because tylenol never touches these headaches. However, advil does a number on my stomach so it has to be really bad !

I agree with the Pepto Bismal - I use the tablet form. Again, if I need to work that's what I take. Ha - if I'm working (I work at a pool and any glutening, esp. sinus issues, worsens in the pool atmosphere) I will be on tylenol, sinus med and pepto. Ugh - I try really hard not to gluten myself !

Fresh sliced or grated ginger in hot water with honey is a great anti-nauseant too. Make yourself sit, relax, and enjoy it (I cheat with jarred 'fresh' ginger).

I eat light after glutening - lots of fluids and once my tummy has settled a bit (um, bathroom trip wise), I try to get a little exercise in, seems to help bring me back around mood & energy wise.

Guhlia Rising Star
Guhlia
Posted

Red Bull does wonders for that "hit by a bus" feeling. It also seems to help with brain fog and even minor body aches. I think its because it has such a high does of caffeine along with vitamins. Anyway, that seems to be the only thing that really helps me make it through the day after being glutened.

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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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      High DGP-A with normal IGA

      By knitty kitty · Posted

      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

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