Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sheep Or Goat Milk

sickchick

Recommended Posts

sickchick Community Regular
sickchick
Posted

Hey~ Am now dairy free and wondering if anyone knows if I can drink either of these?

I am so bummed I found this yummy almond cheese and it has casein in it. rats :lol:

hungryhungry

sickchick

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


gfmolly Contributor
gfmolly
Posted
Hey~ Am now dairy free and wondering if anyone knows if I can drink either of these?

I am so bummed I found this yummy almond cheese and it has casein in it. rats :lol:

hungryhungry

sickchick

I am dairy free as well and goat and sheep cheese seem to be easier on my stomach if I eat in small quantities. There are some great goat cheeses out there that are similar to colby jack and other cheeses so you can try to make a pizza. Also pecorino is from sheep's milk. It is more like a romano or parmesan. The cheese is a little tangier, but I have really enjoyed it.

If that goes well for you, there is a company called Laloo that sells goat's milk ice cream. It is delicious!

Terri

Yellow Rose Explorer
Yellow Rose
Posted
There are some great goat cheeses out there that are similar to colby jack and other cheeses so you can try to make a pizza. Also pecorino is from sheep's milk. It is more like a romano or parmesan. The cheese is a little tangier, but I have really enjoyed it.

If that goes well for you, there is a company called Laloo that sells goat's milk ice cream. It is delicious!

Terri

I have been looking at my small town grocer but no luck even checked out Wal-Mart and again no goat anything. Where are you getting these cheeses?

Yellow Rose

hathor Contributor
hathor
Posted

I have had small quantities of goat's milk products and not reacted. Sheep's milk cheeses seem to bother me.

I have heard that the casein content in goat's milk varies. So one cheese might be OK and another makes you sick. The last time I had a goat's milk cheese (for a recipe that really needs something to hold it together and I was stumped for another answer) I didn't have that much, but I felt bad. So I am reluctant to continue experimenting.

It really is individual. If you search, you can see that this topic has come up before. Some can tolerate these products, some can't. Some react like I do, variably.

But if you are talking about regularly drinking the milk as your dairy substitute, I think it would be better to go with a completely nondairy source.

Offthegrid Explorer
Offthegrid
Posted

I had tried goat's milk in pumpkin pie, and got sick, but that *may* have been from potatoes eaten around the same time. It's something I'm going to have to test in the future.

Coconut milk is a good dairy substitute for baking. I like rice milk for the occassional cereal or fruit smoothy. Almond milk is also really, really good, but some contain soy and I'm not eating that right now either.

dlp252 Apprentice
dlp252
Posted

I've tried both sheep milk yogurt and goat milk yogurt recently (after being casein free for over a year), and I react to both. The goat milk seems worse than the sheep milk. I get some mild symptoms right away, but it has a cumulative effect with me, and if I keep eating it, it turns to major congestion and sinus infections. I was completely clear of sinus issues for the whole year I was casein free.

gfmolly Contributor
gfmolly
Posted
I have been looking at my small town grocer but no luck even checked out Wal-Mart and again no goat anything. Where are you getting these cheeses?

Yellow Rose

I get mine at the health food store. When I shop today I will look at the brand for you. I don't have any right now!

Terri

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


JNBunnie1 Community Regular
JNBunnie1
Posted
Hey~ Am now dairy free and wondering if anyone knows if I can drink either of these?

I am so bummed I found this yummy almond cheese and it has casein in it. rats :lol:

hungryhungry

sickchick

If you're going to try a goat or sheep milk cheese, try to make sure it's made from raw cheese, not pasteurized cheese. A lot of people tolerate raw dairy much better than pasteurized. It's also far healthier. And the raw milk hard cheeses last FOREVER in the fridge.

  • 2 weeks later...
sickchick Community Regular
sickchick
Posted
  • Author

Thanks for the replies you guys!!:)

I bought some goat milk and I love the flavor of it. I don't seem to have any reaction to it, I will have more over the holiday and be able to tell for sure.

I am excited pecorino is made with sheep milk. I love pecorino cheese, and I am feeling a little frustratred with the lack of any alternatives I am able to find. I can eat Chevre. But who wants to put Chevre on a pizza? ;)

I saw that colby one but the back says it contains "milk" so that made me even more confused. lol :lol:

the back of the label says "goat milk, rennet and salt" then "allergy warning:contains milk"

cow's milk?

Oh my Mom found me a can of Evaporated Goat Milk @ the Super Walmart in the baking section so it's out there I think it depends on the store and location:)

MUAH!

sickchick

JNBunnie1 Community Regular
JNBunnie1
Posted
Thanks for the replies you guys!!:)

I bought some goat milk and I love the flavor of it. I don't seem to have any reaction to it, I will have more over the holiday and be able to tell for sure.

I am excited pecorino is made with sheep milk. I love pecorino cheese, and I am feeling a little frustratred with the lack of any alternatives I am able to find. I can eat Chevre. But who wants to put Chevre on a pizza? ;)

I saw that colby one but the back says it contains "milk" so that made me even more confused. lol :lol:

the back of the label says "goat milk, rennet and salt" then "allergy warning:contains milk"

cow's milk?

Oh my Mom found me a can of Evaporated Goat Milk @ the Super Walmart in the baking section so it's out there I think it depends on the store and location:)

MUAH!

sickchick

I don't think it means cow milk, I think it's just a dairy warning for the IQ impaired who can't figure out cheese contains milk. You know, like the box of Wheaties says "contains wheat". Ya think?

sickchick Community Regular
sickchick
Posted
  • Author
:lol: FUNNY
gfmolly Contributor
gfmolly
Posted
I have been looking at my small town grocer but no luck even checked out Wal-Mart and again no goat anything. Where are you getting these cheeses?

Yellow Rose

I forgot to get back on here and post the name of the goat cheese that I love!! It is from the Mt. Sterling Creamery in Wisconsin. They make a variety of goat cheeses that come in a brick and can be used to replace brick cow's cheese if you can tolerate the goat milk. I can't tolerate dairy in any quantity, and small amounts of goat cheese/ice cream are ok. I hope you can find it, or something like it!

Terri

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      Gluten-Free Lemon Poppy Seed Shortbread

    2. cristiana
      - cristiana replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

      Hi @KathyR37 and a very warm welcome here. I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana
    3. trents
      - trents replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

      @KathyR37, I would suspect that in addition to gluten intolerance, you have other food intolerances/sensitivities. This is very common in the celiac community. The most common offenders are oats, dairy, soy, corn and eggs with dairy and oats being the big two. Have you considered this? Have you tried keeping a food diary to detect patterns?
    4. Theresa2407
      - Theresa2407 replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Probiotics

      thank you for your advice. I have always taken them and I use Stonehedge because they are in a glass bottle, but don't have to be refrigerated. I also like they are 3rd party tested and state gluten free. But you never know if something better has come alone over the years.
    5. KathyR37
      - KathyR37 replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

      Thank you for your response. I have already learned about the info you sent but i appreciate your effort. I am the only one in my family cursed by this disease. I have to cook for them too. I make sure that my utensils are free of gluten and clean after using them for other food. I use non-porous pots and pans and gloves when cooking for them. One huge problem...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,817
    • Most Online (within 30 mins)
      7,748
    sleuth
    Newest Member
    sleuth
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cristiana
      New here

      By cristiana · Posted

      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
    • trents
      New here

      By trents · Posted

      @KathyR37, I would suspect that in addition to gluten intolerance, you have other food intolerances/sensitivities. This is very common in the celiac community. The most common offenders are oats, dairy, soy, corn and eggs with dairy and oats being the big two. Have you considered this? Have you tried keeping a food diary to detect patterns?
    • Theresa2407
      Probiotics

      By Theresa2407 · Posted

      thank you for your advice.   I have always taken them and I use Stonehedge because they are in a glass bottle, but don't have to be refrigerated.  I also like they are 3rd party tested and state gluten free. But you never know if something better has come alone over the years.
    • KathyR37
      New here

      By KathyR37 · Posted

      Thank you for your response. I have already learned about the info you sent but i appreciate your effort. I am the only one in my family cursed by this disease. I have to cook for them too. I make sure that my utensils are free of gluten and clean after using them for other food. I use non-porous pots and pans and  gloves when cooking for them. One huge problem I have is a gag reflex out of this world and if something doesn't taste good it is not going down. Most commercially made breads and such taste like old cardboard.Pastas are about the same. I did find one flour that I like and use it regularly, but it is so expensive! All gluten free food is way more expensive. I only eat twice a day because I cannot afford to buy all that. We live on a very low income so my food purchases are quite limited.
    • Scott Adams
      New here

      By Scott Adams · Posted

      What you've described—the severe weight loss, the cycle of medications making things worse, and the profound fear of eating before leaving the house—is a heavy burden to carry for 15 years. It is absolutely not your fault. While everyone's journey with celiac is different, the struggles with the learning curve, social isolation, and dietary grief are feelings many in the community know all too well. Your question about whether you should just eat what you want and manage the symptoms is a heartbreaking one, born from years of frustration. It's crucial to know that the diarrhea is a sign of ongoing damage to your small intestine from gluten, and simply managing the symptom with Imodium doesn't stop that internal harm or the risk of other complications. The fact that you are still getting sick within an hour of eating, even while trying to be gluten-free, is a huge red flag that something isn't right. This could be due to cross-contamination in your kitchen (e.g., using a shared toaster, colander, or condiment jars), hidden gluten in foods, or the possibility of another concurrent condition like refractory celiac disease. Don't give up!  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.