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Yogurt


Respira

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Respira Apprentice

Mountain High Yoghurt [Website]

Does Mountain High Yoghurt contain any allergens?

Mountain High Yoghurt does not contain any nuts or gluten, and no food containing nuts or gluten is produced in our facilities. Our yoghurts do not contain eggs, but other products with egg ingredients are produced in the same plant during certain seasons (i.e., eggnog during the winter holidays). The egg products are on completely different production lines, but eggs are stored in the same coolers as Mountain High Yoghurt ingredients and products. For more information about allergens or any concerns you might have, please contact our Customer Service line at 1-800-395-7004 between 8:00 a.m. and 4:00 p.m. Central Time.

Cascade Fresh Yogurt [Website]

Are Cascade Fresh products gluten free?

Yes, all our products are gluten free. Each and every ingredient we use in our Cascade Fresh products is 100% gluten and wheat free. For stabilizer we use a small amount of tapioca, which comes from the cassava root, and pectin, which comes from citrus. The fruit juice concentrate is made from pineapples, peaches, pears, and apples.

Stonyfield Yogurt [Website]:

Does your plain, organic yogurt contain gluten?

Two Stonyfield products, Yo Baby Plus Cereal Yogurt and Cookies and Dream Premium Ice Cream, do contain gluten. All other Stonyfield yogurt products, frozen yogurt, and ice cream do not contain any gluten source ingredients. We do not add gluten to our products; however, some of the natural flavors used to make our products may have used a grain alcohol in the extraction process.

We are still in the process of learning more about Celiac disease and have been told that some individuals are sensitive to even miniscule amounts of gluten. We have difficulty answering questions because we are concerned about giving out information to individuals who have unique and sensitive health issues without the person going through their doctor, especially since the outcome could be very serious.

BLUE BUNNY Yogurt [Website]:

Gluten Content of BLUE BUNNY


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celiac-mommy Collaborator

Are Nancy's products gluten-free? (website)

Yes, all of our cultured dairy and soy products are gluten-free.

It's a local creamery here in Oregon. I know "Nancy's" daughter :) It's pretty good stuff, more on the sour side--we use the plain kind for sour cream too-it's great on chili.

Respira Apprentice

Dannon's use of "gluten safe" rather than "gluten free" bothered me, so I did a little digging.

this company is a little more forthright and explains what gluten safe vs. gluten free means

Is La Yogurt gluten free?

Because even the smallest amounts of gluten may affect gluten-sensitive individuals, we avoid the term gluten free. Our La Yogurt Plain yogurts (Whole Milk, Low-fat and Fat-Free) are gluten safe in that they contain no gluten source ingredients.

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    • Russ H
      I used to react very badly to milk - much worse than to gluten and I was always worried about exposure. Any diary product would make me extremely ill and put me out of action for 5 days or so. I would have watery and bloody diarrhoea, bloating, malaise and be unable to eat. If I recall correctly, it was about a year after being diagnosed with coeliac disease and going on a strict gluten free diet that I accidentally consumed dairy products and didn't react. From then on, I have been fine with diary. 
    • Jane02
      Sorry, I just realized how old this thread is and only read the initial post from 2021. I'll have to catch up on the comments in this thread. 
    • Jane02
      Sorry to hear you're going through such a hard time. It would be worth looking into MCAS/histamine issues and also Long Covid. Perhaps there is something occurring in addition to celiac disease. It would be worth ruling out micronutrient deficiencies such as the b vitamins (B12, folate, B1, etc), vit D, and ferritin (iron stores). 
    • knitty kitty
      This sounds very similar to the neuropathic pain I experienced with type two diabetes.  Gloves and boots pattern of neuropathy is common with deficiencies in Cobalamine B12 (especially the pain in the big toe), Niacin B3, and Pyridoxine B6.  These are vitamins frequently found to be low in people with pre-diabetes and diabetes.  Remember that blood tests for vitamin levels is terribly inaccurate.  You can have vitamin deficiencies before there are any changes in blood levels.  You can have "normal" serum levels, but be deficient inside organs and tissues where the vitamins are actually utilized.  The blood is a transportation system, moving vitamins absorbed in the intestines to organs and tissues.  Just because there's trucks on the highway doesn't mean that the warehouses are full.  The body will drain organs and tissues of their stored vitamins and send them via the bloodstream to important organs like the brain and heart.  Meanwhile, the organs and tissues are depleted and function less well.   Eating a diet high in simple carbohydrates can spike blood sugar after meals.  Eating a diet high in carbohydrates consistently over time can cause worsening of symptoms.  Thiamine and other B vitamins like Niacin B3 and Pyridoxine B6, (which I noticed you are not supplementing), are needed to turn carbs, proteins and fats into energy for the body to use.  Alcohol consumption can lower blood sugar levels, and hence, alleviate the neuropathic pain.  Alcohol destroys many B vitamins, especially Pyridoxine, Thiamine and Niacin.  With alcohol consumption, blood glucose is turned into fat, stored in the liver or abdomen, then burned for fuel, thus lowering blood glucose levels.  With the cessation of alcohol and continued high carb diet, the blood glucose levels rise again over time, resulting in worsening neuropathy.   Heavy exercise can also further delete B vitamins.  Thiamine and Niacin work in balance with each other.  Sort of like a teeter-totter, thiamine is used to produce energy and Niacin is then used to reset the cycle for thiamine one used again to produce energy.  If there's no Niacin, then the energy production cycle can't reset.  Niacin is important in regulating electrolytes for nerve impulse conduction.  Electrolyte imbalance can cause neuropathic pain.   Talk to your doctors about testing for Type Two diabetes or pre-diabetes beyond an A1C test since alcohol consumption can lower A1C giving inaccurate results. Talk to your doctors about supplementing with ALL eight B vitamins, and correcting deficiencies in Pyridoxine, Niacin, and B12.  Hope this helps! Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ P. S.  Get checked for Vitamin C deficiency, aka Scurvy.  People with Diabetes and those who consume alcohol are often low in Vitamin C which can contribute to peripheral neuropathy.
    • Scott Adams
      I’m really sorry you’re dealing with this—chronic neuropathic or nociplastic pain can be incredibly frustrating, especially when testing shows no nerve damage. It’s important to clarify for readers that this type of central sensitization pain is not the same thing as ongoing gluten exposure, particularly when labs, biopsy, and nutritional status are normal. A stocking/glove pattern with normal nerve density points toward a pain-processing disorder rather than active celiac-related injury. Alcohol temporarily dampening symptoms likely reflects its central nervous system depressant effects, not treatment of an underlying gluten issue—and high-dose alcohol is dangerous and not a safe or sustainable strategy. Seeing a pain specialist is absolutely the right next step, and we encourage members to work closely with neurology and pain management rather than assuming hidden gluten exposure when objective testing does not support it.
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