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Respira

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Respira Apprentice

Mountain High Yoghurt [Website]

Does Mountain High Yoghurt contain any allergens?

Mountain High Yoghurt does not contain any nuts or gluten, and no food containing nuts or gluten is produced in our facilities. Our yoghurts do not contain eggs, but other products with egg ingredients are produced in the same plant during certain seasons (i.e., eggnog during the winter holidays). The egg products are on completely different production lines, but eggs are stored in the same coolers as Mountain High Yoghurt ingredients and products. For more information about allergens or any concerns you might have, please contact our Customer Service line at 1-800-395-7004 between 8:00 a.m. and 4:00 p.m. Central Time.

Cascade Fresh Yogurt [Website]

Are Cascade Fresh products gluten free?

Yes, all our products are gluten free. Each and every ingredient we use in our Cascade Fresh products is 100% gluten and wheat free. For stabilizer we use a small amount of tapioca, which comes from the cassava root, and pectin, which comes from citrus. The fruit juice concentrate is made from pineapples, peaches, pears, and apples.

Stonyfield Yogurt [Website]:

Does your plain, organic yogurt contain gluten?

Two Stonyfield products, Yo Baby Plus Cereal Yogurt and Cookies and Dream Premium Ice Cream, do contain gluten. All other Stonyfield yogurt products, frozen yogurt, and ice cream do not contain any gluten source ingredients. We do not add gluten to our products; however, some of the natural flavors used to make our products may have used a grain alcohol in the extraction process.

We are still in the process of learning more about Celiac disease and have been told that some individuals are sensitive to even miniscule amounts of gluten. We have difficulty answering questions because we are concerned about giving out information to individuals who have unique and sensitive health issues without the person going through their doctor, especially since the outcome could be very serious.

BLUE BUNNY Yogurt [Website]:

Gluten Content of BLUE BUNNY


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celiac-mommy Collaborator

Are Nancy's products gluten-free? (website)

Yes, all of our cultured dairy and soy products are gluten-free.

It's a local creamery here in Oregon. I know "Nancy's" daughter :) It's pretty good stuff, more on the sour side--we use the plain kind for sour cream too-it's great on chili.

Respira Apprentice

Dannon's use of "gluten safe" rather than "gluten free" bothered me, so I did a little digging.

this company is a little more forthright and explains what gluten safe vs. gluten free means

Is La Yogurt gluten free?

Because even the smallest amounts of gluten may affect gluten-sensitive individuals, we avoid the term gluten free. Our La Yogurt Plain yogurts (Whole Milk, Low-fat and Fat-Free) are gluten safe in that they contain no gluten source ingredients.

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    • Ginger38
      I refused to do the gluten challenge for a long time because I knew how sick I would be: I have always had and still have positive antibodies and have so many symptoms my  GI was 💯 sure I would have a positive biopsy. I didn’t want to make myself sick to get a negative biopsy and be more confused by all this.  He couldn’t guarantee me a negative biopsy meant no celiac bc there may not be damage yet or it’s possible to miss biopsies where there’s damage but he was so sure and convinced me I needed that biopsy I went back on gluten. It was a terrible experience! I took pictures of the bloating and swelling and weight gain during the challenge. I gained 9 pounds, looked pregnant, was in pain , couldn’t work or function without long naps and the brain fog was debilitating. And in the end he didn’t get a positive biopsy… so I wish I had never wasted my time or health going through it. I haven’t been truly straightened  out since and I am currently battling a shingles infection at 43 and I can’t help but wonder if the stress I put my body under to try and get an official diagnosis has caused all this. Best of luck to you - whatever you decide. It’s not a fun thing to go through and I still don’t have the answers I was looking for 
    • Scott Adams
      It's completely understandable to struggle with the gluten challenge, especially when it impacts your health and studies so significantly. Your experience of feeling dramatically better without gluten is a powerful clue, whether it points to celiac disease or non-celiac gluten sensitivity. It's very wise of you and your doctor to pause the challenge until your holidays, prioritizing your immediate well-being and exams. To answer your questions, yes, it is possible for blood tests to be negative initially and become positive later as the disease progresses, which is why the biopsy remains the gold standard. Many, many people find the gluten challenge incredibly difficult due to the return of debilitating symptoms, so you are certainly not alone in that struggle. Wishing you the best for your exams and for obtaining clearer answers when you're able to proceed.
    • Scott Adams
      It's smart that you're seeing the gastroenterologist tomorrow. While it's possible this is a severe and persistent inflammatory reaction to gluten, the fact that the pain is movement-dependent and localized with tenderness is important for your specialist to hear. It could indeed be significant inflammation, but it's also worth ruling out other overlapping issues that can affect those with celiac disease. Is it possible you got some gluten in your diet somehow? This could be a possible trigger. Hopefully, tomorrow's appointment will provide clearer answers and a path to relief so you can get back to your lectures and enjoy your weekend. Wishing you all the best for the consultation.
    • knitty kitty
      What exactly are you taking from doterra? 
    • Xravith
      Hello, I'm back with a second post. The first time I wrote, I mentioned the possibility that my symptoms were related to gluten. I did a genetic test in which I resulted to have the predisposition, but the results of my blood test were all negative without IgA deficiency. My doctor suggested that it was necessary to do a biopsy to rule out Celiac Disease. However, he said, because of my family history and my symptoms were strongly related to gluten, it was very possible that my Celiac Disease is developing and my antibodies may become positive in the future.  I tried to continue the gluten challenge for the biopsy, around 2-3 g of gluten per day, but it was enough to make me feel worse each passing day. I started developing anemia and other mild nutritional deficiencies, and it was really affecting my daily life. I'm a student and exams are coming up, so my doctor suggests me to strictly remove gluten until I feel better so I could study without problems until I could do the gluten challenge when I come back home for holidays. Since going gluten free, I feel like a completely different person. My mind is clearer, I have no stomach pain during the day, and even my nails improved within just two weeks. It could also be Non-Celiac Gluten Sensitivity, but of course I’ll need the biopsy to know for sure. I was wondering, has anyone else had negative blood tests at first and later tested positive? And has anyone struggled with the gluten challenge because of symptoms?
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