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Yogurt

Respira

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Respira Apprentice
Respira
Posted

Mountain High Yoghurt [Website]

Does Mountain High Yoghurt contain any allergens?

Mountain High Yoghurt does not contain any nuts or gluten, and no food containing nuts or gluten is produced in our facilities. Our yoghurts do not contain eggs, but other products with egg ingredients are produced in the same plant during certain seasons (i.e., eggnog during the winter holidays). The egg products are on completely different production lines, but eggs are stored in the same coolers as Mountain High Yoghurt ingredients and products. For more information about allergens or any concerns you might have, please contact our Customer Service line at 1-800-395-7004 between 8:00 a.m. and 4:00 p.m. Central Time.

Cascade Fresh Yogurt [Website]

Are Cascade Fresh products gluten free?

Yes, all our products are gluten free. Each and every ingredient we use in our Cascade Fresh products is 100% gluten and wheat free. For stabilizer we use a small amount of tapioca, which comes from the cassava root, and pectin, which comes from citrus. The fruit juice concentrate is made from pineapples, peaches, pears, and apples.

Stonyfield Yogurt [Website]:

Does your plain, organic yogurt contain gluten?

Two Stonyfield products, Yo Baby Plus Cereal Yogurt and Cookies and Dream Premium Ice Cream, do contain gluten. All other Stonyfield yogurt products, frozen yogurt, and ice cream do not contain any gluten source ingredients. We do not add gluten to our products; however, some of the natural flavors used to make our products may have used a grain alcohol in the extraction process.

We are still in the process of learning more about Celiac disease and have been told that some individuals are sensitive to even miniscule amounts of gluten. We have difficulty answering questions because we are concerned about giving out information to individuals who have unique and sensitive health issues without the person going through their doctor, especially since the outcome could be very serious.

BLUE BUNNY Yogurt [Website]:

Gluten Content of BLUE BUNNY

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celiac-mommy Collaborator
celiac-mommy
Posted

Are Nancy's products gluten-free? (website)

Yes, all of our cultured dairy and soy products are gluten-free.

It's a local creamery here in Oregon. I know "Nancy's" daughter :) It's pretty good stuff, more on the sour side--we use the plain kind for sour cream too-it's great on chili.

Respira Apprentice
Respira
Posted
  • Author

Dannon's use of "gluten safe" rather than "gluten free" bothered me, so I did a little digging.

this company is a little more forthright and explains what gluten safe vs. gluten free means

Is La Yogurt gluten free?

Because even the smallest amounts of gluten may affect gluten-sensitive individuals, we avoid the term gluten free. Our La Yogurt Plain yogurts (Whole Milk, Low-fat and Fat-Free) are gluten safe in that they contain no gluten source ingredients.

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      Gluten tester

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      Seeking advice on potential gluten challenge

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      I have osteopenia and have cracked three vertebrae. Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins. Blood tests don't reveal the amount of vitamins stored inside cells. The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four...
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      Seeking advice on potential gluten challenge

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    • lil-oly
      Gluten tester

      By lil-oly · Posted

      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
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      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thanks so much! 
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      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
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