Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Is Spelt?


blondebombshell

Recommended Posts

blondebombshell Collaborator

yesterday i was at a bakery that had gluten free cupcakes as well as spelt cupcakes. there was a sign up explaing what spelt was but i dont get it, lol.

is it safe for those that are gluten-free?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



HAK1031 Enthusiast

nope- spelt is a variety of wheat. wikipedia explains it well.

cruelshoes Enthusiast

Spelt is an ancient form of wheat. It can sometimes be tolerated by people with a wheat allergy, but it is not safe for those on a gluten free diet because the molecular structure is too similar. It is often marketed as "wheat free", but it is not gluten free.

Open Original Shared Link

Spelt (Triticum spelta) is a hexaploid species of wheat. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (T. aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta.

Spelt is closely related to common wheat, and is not suitable for people with celiac disease. It is possible that spelt is suitable for people with a wheat allergy

cattriona Newbie

i've heard that spelt contains a lot less gluten than wheat, so it's ok every now and again if you can tolerate it, but if you're a celiac and sensitive - probably just better to leave it

aikiducky Apprentice

Spelt does contain less gluten than wheat. But think about it this way - if you eat a spelt cookie or cupcake or something, that's a pretty substantial amount of spelt. If a celiac has to be careful about cross contamination and even a bread crumb can make us sick - don't you think a whole cookie, even out of spelt, is going to have more gluten in it than that. Cheating with spelt -> BAD idea.

Pauliina

Takala Enthusiast

The deliberate marketing of spelt with the "implication" that it is safe for gluten intolerants or celiacs ought to be a crime.

It's like marketing beer or wine to alcoholics and saying it's much safer because it's not hard liquor like scotch or vodka.

Spelt = Wheat, as far as we are concerned.

sickchick Community Regular

Spelt is SPROUTED WHEAT stay far far away from it!!!! :ph34r:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,295
    • Most Online (within 30 mins)
      7,748

    JoJoKY
    Newest Member
    JoJoKY
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Joel K
      Since medical insurance is not affected directly by celiac disease on an ongoing basis (i.e. medication, medical devices, daily monitoring, home care nursing, etc), I rather doubt anyone would be denied a policy for having it as a pre-existing condition. I’ve certainly never been and I have two pre-existing conditions that are managed with diet alone and both are long-well-known by my doctors and via medical testing and procedures. Insurance is all about risk management, not health. 
    • Joel K
    • miguel54b
      I got beaten so bad playing dominoes that made me realize that I was probably eating something with gluten, the culprit (Simms premium cracked pepper STEAKSTRIP). Now I can look back and see all other symptoms: irregular stools, bad sleep, desire to eat uncontrollably, bad mood, etc. Gluten really does a job on my short-term memory.
    • Rogol72
      I can confirm this. I no longer have any issues with Iodine since being strictly gluten and dairy free.
    • Wheatwacked
      I should point out that iodine is known to exasperate dermatitis herpetiformis blistering. It can take several months or even years of a strict gluten-free diet for the IgA-TG3 deposits to clear from the skin. After the skin completely heals, iodine may no longer trigger symptoms. "The circulating antibodies disappear and skin symptoms resolve as a result of gluten-free diet but the cutaneous anti-TG3 IgA deposits may persist for several years. " Missing Insight Into T and B Cell Responses in Dermatitis Herpetiformis
×
×
  • Create New...