Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Freezer Recipes?


Mandy F.

Recommended Posts

Mandy F. Apprentice

I was just wondering if anyone had some good recipes that I could make up ahead and freeze. Right now, all I've really got is Chili and Fried Rice (adapted from my preGF recipes ;) ). I'm primarily looking for meals so that I can just take them out of the freezer and pop them in the microwave when I'm just too tired to cook! I have a major issue with buying a bunch of groceries and then not eating them before they go bad... but all the gluten-free premade frozen stuff is really expensive!

Thanks!

Mandy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RiceGuy Collaborator

Have you tried Tinkyada brand rice pasta? I suppose you could make gluten-free pot pies, which should freeze quite well too. That could provide a nice variety of veggies all in one dish, unless you don't like pot pies of course. I generally like stuff with sauces, such as stews, but I'm not familiar with your food preferences or intolerances.

bakingbarb Enthusiast
I was just wondering if anyone had some good recipes that I could make up ahead and freeze. Right now, all I've really got is Chili and Fried Rice (adapted from my preGF recipes ;) ). I'm primarily looking for meals so that I can just take them out of the freezer and pop them in the microwave when I'm just too tired to cook! I have a major issue with buying a bunch of groceries and then not eating them before they go bad... but all the gluten-free premade frozen stuff is really expensive!

Thanks!

Mandy

I used to have a recipe book that was just for planning meals for a month. You do this huge grocery shopping then the next day you cook or divide and freeze. Bake chicken legs/thighs with just salt and pepper, chill then freeze in serving size in freezer baggies. The night before put it in the fridge, when you heat it in the micro you can sauce it any way you want.

Make a roast, beef or pork. Cut into serving sizes and chill, after chilled place in freezer bags and freeze. You can freeze broth or juices from roast meats or mix them with canned broth and freeze in ice cube trays. When you want gravy in small servings as you need them.

I used to make huge pots of spaghetti and chili (you said chili lol), cool over night then the next day put in the freezer bags and freeze.

Another thing they do is take a recipe, place all the spices in a sm baggie, place veggie in freezer bag then place meat in a seperate freezer bag. Place all the bags in a larger bag along with a index card with directions. The day you have more energy/time you have a meal ready to throw in the oven.

Another thing is to brown ground beef with seasoning and onion and garlic. Let cool, place in freezer bags and freeze. When you want to make tacos or chili or spaghetti the meat is already to go, just add sauce or seasonings.

Phyllis28 Apprentice

I freeze spegetti sauce over Tinkyada brand rice pasta or ricie on a regular basis. I have frozen chili over rice pasta and rice pasta.

Grilled chicken also does well in the freezer. I defrost it and the chicken cold.

HiDee Rookie

I've frozen baked chicken, cooked ground beef or ground turkey in sandwich bags, shepherd's pie, meatloaf, any type of soup or stew works really well to freeze (pea soup, lentil soup, vegetable soup, beef stew, chili), rice and beans, stir fry vegetables over rice, gluten-free lasagna, gluten-free pizza, enchiladas (with corn tortillas), casseroles work well too. If you bake a turkey and slice it up in individual servings and freeze those, you can pull those out and add to salad or any meal you want (my mother-in-law does this every few months and they use the turkey in spaghetti, salads, casseroles, sandwiches, you name it), you can also freeze the turkey stock for soup later or make up the soup and freeze that. I make a big batch of banana muffins frequently and freeze those so I have a great snack after warming it in the micro for a few seconds. I also make my own "granola" bars with lots of nuts and fruit and freeze those for snacks.

VioletBlue Contributor

How about making a big pan full of enchiladas? You can then separate them into meal size portions and freeze. I did that awhile back by crock potting a pork roast so that it cooked all day while I was at work. Then I took it out and shredded it and made enchiladas that night and froze all but that dinner's portion in reusable plastic containers.

Twice baked potato's used to be another favorite back when I could still eat potatoes. I'd bake up seven or eight large potatoes at a time, then scoop them out and mix them with either chicken or tuna and other fixings and bake them again with cheese on top. Then I wrapped each potato half in foil and froze it.

Mandy F. Apprentice

Thanks for all the suggestions! I was kind of drawing a blank the other night when I tried to come up with a grocery list...

Violetblue: Do you have a recipe for the enchiladas? I've never made my own, but it sounds like a great idea.

Now I just need to get up the energy (and time!) to cook all of this stuff and freeze it all up! :rolleyes:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular
Thanks for all the suggestions! I was kind of drawing a blank the other night when I tried to come up with a grocery list...

Violetblue: Do you have a recipe for the enchiladas? I've never made my own, but it sounds like a great idea.

Now I just need to get up the energy (and time!) to cook all of this stuff and freeze it all up! :rolleyes:

At this point, the easiest thing for you to make and freeze is chili. The idea is to make a huge crapload, to save labor and time. Buy six pounds of ground beef, four cans of all different beans, one big can each of crushed and stewed tomatoes, and rice, or we use zucchini, oddly enough, if you want to make it stretch. Then just brown the beef in a big huge pot, season to taste, add the rest of it including the juice in the can, let it simmer all day long (the beans will be more tender and easier to digest) and have some for dinner and freeze the rest in dinner size packages for yourself. We use leftover yogurt containers. You can also go on recipe websites, like Allrecipes, and find soup and stew recipes that look easy for you. I recommend soups and stews and chilis because it's easy to add a slice or two of bread or a biscuit and make it even more filling. And they freeze the best.

tgrand Apprentice

Crock Pot Chicken Tortilla Soup - very easy to make and freezes well!

2 - boneless, skinless chicken breasts

1 - 4 oz can of green chilis

1 - can of black beans, drained and rinsed

1 - can of pinto beans, drained and rinsed

1 - can of whole kernel corn, undrained

1 - can of tomato sauce

2 - cups gluten free chicken broth

1 - pkg McCormick taco seasoning

1/2 - cup of salsa

Put the chicken in the bottom of the crock pot and then pour the remaining ingredients on top, except for the salsa. Stir and cook on low for 6-8 hours (or high for 3-4 hours). The last 30 minutes, remove the chicken and shred it up. Add the salsa and chicken, mix well. Optional: serve over tortilla chips and garnish with sour cream and cheese.

I was just wondering if anyone had some good recipes that I could make up ahead and freeze. Right now, all I've really got is Chili and Fried Rice (adapted from my preGF recipes ;) ). I'm primarily looking for meals so that I can just take them out of the freezer and pop them in the microwave when I'm just too tired to cook! I have a major issue with buying a bunch of groceries and then not eating them before they go bad... but all the gluten-free premade frozen stuff is really expensive!

Thanks!

Mandy

gfcookie Newbie
I was just wondering if anyone had some good recipes that I could make up ahead and freeze. Right now, all I've really got is Chili and Fried Rice (adapted from my preGF recipes ;) ). I'm primarily looking for meals so that I can just take them out of the freezer and pop them in the microwave when I'm just too tired to cook! I have a major issue with buying a bunch of groceries and then not eating them before they go bad... but all the gluten-free premade frozen stuff is really expensive!

Thanks!

Mandy

get a bunch of gladware, make homemade gluten-free soup, potatoe/broccoli/chicken. make lasagna, make a pot roast and gravy and put a piece and some gravy in each container. make a ton of gluten-free chicken fingers at once and throw them in the freezer. if you want recipies for anything, just ask.

bakingbarb Enthusiast
Crock Pot Chicken Tortilla Soup - very easy to make and freezes well!

2 - boneless, skinless chicken breasts

1 - 4 oz can of green chilis

1 - can of black beans, drained and rinsed

1 - can of pinto beans, drained and rinsed

1 - can of whole kernel corn, undrained

1 - can of tomato sauce

2 - cups gluten free chicken broth

1 - pkg McCormick taco seasoning

1/2 - cup of salsa

Put the chicken in the bottom of the crock pot and then pour the remaining ingredients on top, except for the salsa. Stir and cook on low for 6-8 hours (or high for 3-4 hours). The last 30 minutes, remove the chicken and shred it up. Add the salsa and chicken, mix well. Optional: serve over tortilla chips and garnish with sour cream and cheese.

This sounds so good. I love this style of soup but never had a recipe really. When you say gluten free chicken broth, does that mean chicken broth isn't gluten free naturally? Or not anymore once it ends up in a can?

loco-ladi Contributor

Not so much of a "freezer" recipe but its very easy to make up a quickie stew...

freeze meal size portions of chicken and beef (seperatley of course)

When you feel like a quick stew pour in a box of gluten-free beef or chicken broth add the appropriate meat, a potato or two, then add a few frozen mixed veggies near the end.... I also sometimes add a handful of gluten-free noodles (for this I prefer hoffmans fine noodles) with the frozen veggies...

Total cooking time if going from frozen meat takes about 15 minutes from freezer to table!

dbmamaz Explorer
When you say gluten free chicken broth, does that mean chicken broth isn't gluten free naturally? Or not anymore once it ends up in a can?

You just have to read the labels. Some broths are thickened with wheat starch. I find that the name-brand broths are usually safer, but you always have to read the labels . . . there's a whole thread here (recently, at least) about the wierdest things that you've been glutened from, and broth was way up there.

Phyllis28 Apprentice
This sounds so good. I love this style of soup but never had a recipe really. When you say gluten free chicken broth, does that mean chicken broth isn't gluten free naturally? Or not anymore once it ends up in a can?

Not all chicken broth is created equal. You have to read the ingredients on the can or box to determine if it is gluten free. I ,personally, only buy chicken broth that is labeled Gluten Free, usually the boxes (not cans) of chicken broth are marked gluten free.

VioletBlue Contributor

Sorry, I don't have a recipe. I grew up watching people make them so I wing it. I use sprouted organic corn tortillas these days, fill them with which ever meat and I usually throw in some chopped black olives just because I like them but you can also throw in green chilies or roasted chillies. I've even seen them with refried beans rolled in. I put a layer of sauce down on the bottom of the pan, then roll them up and jam them in tight so they don't unroll. Then I cover them with homemade sauce and cheese. I can't stomach the canned sauce for some reason, so I usually combine a small can of tomato paste, a can of chopped tomatoes some basil oregano salt and garlic.

I'm eating some of the pork ones from the last batch now and it seems I threw in some green olives last time, LOL. Actually kinda nice taste.

There are thousands of recipes out there, each one a little different.

Thanks for all the suggestions! I was kind of drawing a blank the other night when I tried to come up with a grocery list...

Violetblue: Do you have a recipe for the enchiladas? I've never made my own, but it sounds like a great idea.

Now I just need to get up the energy (and time!) to cook all of this stuff and freeze it all up! :rolleyes:

Sweetfudge Community Regular
Another thing is to brown ground beef with seasoning and onion and garlic. Let cool, place in freezer bags and freeze. When you want to make tacos or chili or spaghetti the meat is already to go, just add sauce or seasonings.

I do this a lot with meat. I buy it in bulk at walmart or costco, and cook it all up at once. Very smart :) Just be sure and label!! I once threw a baggie full of chocolate brownies in the microwave to defrost. Not exactly taco salad topping :P Sure smelled good though!

get a bunch of gladware, make homemade gluten-free soup, potatoe/broccoli/chicken. make lasagna, make a pot roast and gravy and put a piece and some gravy in each container. make a ton of gluten-free chicken fingers at once and throw them in the freezer. if you want recipies for anything, just ask.

What's your recipe for chicken fingers?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      nothing has changed

    2. - nanny marley replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      IBS-D vs Celiac

    3. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      45

      Supplements for those Diagnosed with Celiac Disease

    4. - par18 replied to Woodster991's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is it gluten?

    5. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,342
    • Most Online (within 30 mins)
      7,748

    Muhammad
    Newest Member
    Muhammad
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      Scott, I am mostly asymptomatic. I was diagnosed based on high antibodies, low ferritin (3) and low vitamin D (10). I wasn't able to get in for the biopsy until 3 months after the blood test came back. I was supposed to keep eating gluten during this time. Well why would I continue doing something that I know to be harmful for 3 more months to just get this test? So I did quit gluten and had the biopsy. It was negative for celiacs. I continued gluten free with iron supps and my ferritin came back up to a reasonable, but not great level of around 30-35.  Could there be something else going on? Is there any reason why my antibodies would be high (>80) with a negative biopsy? could me intestines have healed that quickly (3 months)?  I'm having a hard time staying gluten free because I am asymptomatic and i'm wondering about that biopsy. I do have the celiacs gene, and all of the antibody tests have always come back high. I recently had them tested again. Still very high. I am gluten free mostly, but not totally. I will occasionally eat something with gluten, but try to keep to a minimum. It's really hard when the immediate consequences are nil.  with high antibodies, the gene, but a negative biopsy (after 3 months strict gluten-free), do i really have celiacs? please say no. lol. i think i know the answer.  Asa
    • nanny marley
      I have had a long year of testing unfortunately still not diagnosed , although one thing they definitely agree I'm gluten intolerant, the thing for me I have severe back troubles they wouldnt perform the tests and I couldn't have a full MRI because I'm allergic to the solution , we tryed believe me  I tryed lol , another was to have another blood test after consuming gluten but it makes me so bad I tryed it for only a week, and because I have a trapped sciatic nerve when I get bad bowels it sets that off terribly so I just take it on myself now , I eat a gluten free diet , I'm the best I've ever been , and if I slip I know it so for me i have my own diagnosis  and I act accordingly, sometimes it's not so straight forward for some of us , for the first time in years I can plan to go out , and I have been absorbing my food better , running to the toilet has become occasionally now instead of all the time , i hope you find a solution 🤗
    • asaT
      I was undiagnosed for decades. My ferritin when checked in 2003 was 3. It never went above 10 in the next 20 years. I was just told to "take iron". I finally requested the TTgIgA test in 2023 when I was well and truly done with the chronic fatigue and feeling awful. My numbers were off the charts on the whole panel.  they offered me an endoscopic biopsy 3 months later, but that i would need to continue eating gluten for it to be accurate. so i quit eating gluten and my intestine had healed by the time i had the biopsy (i'm guessing??). Why else would my TTgIgA be so high if not celiacs? Anyway, your ferritin will rise as your intestine heals and take HEME iron (brand 4 arrows). I took 20mg of this with vitamin c and lactoferrin and my ferritin went up, now sits around 35.  you will feel dramatically better getting your ferritin up, and you can do it orally with the right supplements. I wouldn't get an infusion, you will get as good or better results taking heme iron/vc/lf.  
    • par18
      Scott, I agree with everything you said except the term "false negative". It should be a "true negative" just plain negative. I actually looked up true/false negative/positive as it pertains to testing. The term "false negative" would be correct if you are positive (have anti-bodies) and the test did not pick them up. That would be a problem with the "test" itself. If you were gluten-free and got tested, you more than likely would test "true" negative or just negative. This means that the gluten-free diet is working and no anti-bodies should be present. I know it sounds confusing and if you don't agree feel free to respond. 
    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.