Stop Smoking

[palsco]

We need a gluten free product to help me stop smoking. Anyone know of one?

[Sharon Marie]

We need a gluten free product to help me stop smoking. Anyone know of one?

After smoking for nearly 40 years I found one! It's called wanting to quit badly enough or my other thing was going to a support group with others that wanted to quit. After realizing that cigarettes were controlling my life I quit cold turkey YOU can do it too It's all a matter of determination.

Good Luck is not what YOU need! Determination is the key!!!

[nmw]

Mine is called pneumonia, with which I have been suffering for a week. Nothing like a preview of what serious lung disease feels like to make you quit without any hemming, hawing or BS rationalizations. I am a week smoke-free and lucky to have been sick enough not to want one and do the mental quit while I have no cravings.

Cold turkey is the only thing that has ever worked for me. The gum/patch/drug methods are all transference/distraction devices.

[OneScrewLoose]

May sound weird, but meditation helped me quit smoking. Also, I can now have an occasional cigarette without going back into the habit.

[Lisa]

I used Lame Advertisement very successfully. I smoked for over 30 years and have not had a cigarette in six months with no desire.

I have heard in the news that Lame Advertisement does have some added warnings regarding preexisting depression.

[psawyer]

After a couple of tries and relapses, I quit for good in April of 1990, cold turkey. A very difficult week, but a very satisifying outcome.

[LLatham]

Buy yourself something you have always wanted, and once you get it, you can never smoke again.

I bought myself a car, and while that might be extreme, and the first two weeks were painful, it worked.