Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New In Baltimore, Md


cdog7

Recommended Posts

cdog7 Contributor

Hello all, I'm still in the process of getting diagnosed, but I've pretty much figured out I have at least *some* issue with gluten. Since my mother has celiac, I'm just kind of expecting that's the deal.

I never believed my mother that I should be worried about having celiac disease, because up until relatively recently, I had no noticeable symptoms (aside from being the typical, underweight, undertall type Irish person). But in the past year that has changed with a vengeance!

I hear some people develop symptoms after something traumatic like a car accident


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

Hi Carolyn and welcome to these boards. It sure sounds like you've had gluten intolerance all along, but with the divorce stress it turned into full-blown celiac disease.

You realize that you will need to keep eating lots of gluten in order to get positive tests, right? Because if you are trying the gluten-free diet before testing, you'll more likely than not end up with false negative test results.

Of course, with celiac disease being genetic, and your mother having it, it is pretty much a given that with those symptoms you have it as well.

Too many of us have been told over the years it is 'all in our heads' and being dismissed by doctors. Good for you that you don't believe that nonsense and switch doctors instead.

In the end, if everything else fails, you can just decide to put yourself on the gluten-free diet, since no doctor can tell you what you should or shouldn't eat. Many of us here are self diagnosed and are so much better without gluten.

num1habsfan Rising Star

You should be able to find a lot of stuff in Baltimore, if you didn't already know that haha. I have an internet from there and a couple times she sent me little gluten-free things in the mail!! I just don't know exactly where she found these things, I think a lot of it just in the grocery stores.

~ Lisa ~

gdobson Explorer

Hi Carolyn,

Welcome. I am sorry you have had such a rough time.

Just a bit of a side note, the Center for Celiac Research located there in Baltimore has an annual Celiac 5k walk/run- This year it will be Sunday, May 4th. They have tons of info and vendors present there as well as celiac researchers and specialists.

We plan to be there - we had a great time last year.

Best of luck.

Gina

cdog7 Contributor
Hi Carolyn,

Welcome. I am sorry you have had such a rough time.

Just a bit of a side note, the Center for Celiac Research located there in Baltimore has an annual Celiac 5k walk/run- This year it will be Sunday, May 4th. They have tons of info and vendors present there as well as celiac researchers and specialists.

We plan to be there - we had a great time last year.

Best of luck.

Gina

Hi Gina, thanks! I recently discovered that, and plan to go, myself! I think my mom might come too, we'll see. I guess this is a pretty good town to be in if you happen to have celiac disease!

cdog7 Contributor
You realize that you will need to keep eating lots of gluten in order to get positive tests, right? Because if you are trying the gluten-free diet before testing, you'll more likely than not end up with false negative test results.....In the end, if everything else fails, you can just decide to put yourself on the gluten-free diet, since no doctor can tell you what you should or shouldn't eat. Many of us here are self diagnosed and are so much better without gluten.

Hi Ursa Major, thanks for the welcome! Yes, I'm still 'glutening' it up for now, though it gets harder to do. I used to love beer so much! But now it just feels like I'm drinking battery acid and starts turning my stomach fast. Pasta, too. I'm so glad there's gluten-free alternatives for both now! I'm trying to eat at least one gluten meal a day now, it's just not pleasant to eat anymore.

And yep, if all my tests come back negative, I'm fine with just going gluten-free on my own! We'll see what happens with that.

blueeyedmanda Community Regular

Hi Carolyn and Welcome to the Board

I am in the Harrisburg PA area. I have been to Baltimore a few times, my husband sees an oncologist at John Hopkins. If you get a chance, check out Whole Foods, they have a bakery which does some great gluten free items. I am not real sure of any other places in your area.

If you take a drive up I-83 to the Hunt Valley exit you can go to Wegmans which is great for gluten free shopping.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
ThatlldoGyp Rookie

Hi, welcome to the site! I am also grateful for this site, there is so much info and everyone is so kind and understanding...

I am so glad you are pushing and pushing for a diagnosis. Sadly, it usually takes years and years for people to get diagnosed... and I suspect that almost everyone here was told they were depressed or something like that when the Dr.'s would not or could not really address our physical symptoms. I was told I was depressed and had an eating disorder and had pill seeking behavior myself. I RAN from that Dr. as well. Anyway, any time a Dr. acts like a know it all, or is rude to you, or suggests you have mental issues and not physical, or won't refer you to someone who can help you, RUN! The fact that your mom has Celiac should have set off a round of the usual bloodwork tests at the first appt. It is, after all , a genetically linked disease! I suggest that you bring in an article or two to your next Dr. visit, and have the specific tests that you want run (blood work) on a list. If they refuse to do the testing, ask for a GI referal at the least. I had to fight to be tested myself, as did many of us! You are not alone in that frustration! Stick to your guns and get the bloodwork or a referral at the very least! Good luck and I hope you improve on the gluten-free diet.

MySuicidalTurtle Enthusiast

Baltimore is great! The surrounding cities have some good gluten-free things to offer, too. CHeck out Sweet Sin's baked goods and the food at Great Sage. Downtown Baltimore has a few restaurants with gluten-free menus, too. Good luck!

  • 3 weeks later...
wwebby Apprentice

Hi Carolyn,

I'm moving to Baltimore in July, so any tips you have about the area would be great. Good luck with everything and keep us posted.

Laura

cdog7 Contributor
Hi Carolyn,

I'm moving to Baltimore in July, so any tips you have about the area would be great. Good luck with everything and keep us posted.

Laura

Hi Laura,

One great thing about this area is the supermarkets -- we have several Whole Foods markets for instance, and a couple Trader Joe's, both of which have great gluten-free selection. And now there's a Wegman's, which I hear is possibly better! I'm still figuring out the eating-out possibilities, but I do know we have lots of sushi joints, and a P.F. Chang's downtown (which has an extensive gluten-free menu). As far as doctors go, we have a Center for Celiac Research at the University of Maryland in Baltimore, which is pretty awesome. In all, I gather this is a halfway decent place to end up in if you have celiac. :) Maybe I'll see you around!

Carolyn

  • 2 weeks later...
razzlephrat Newbie

Hello and welcome! I'm from Baltimore (Hampden) too! You should check out One World Cafe and Lillit (in Bethesda) for amazing gluten-free pizza and cakes, just an FYI! :D

  • 1 month later...
DarlingMedusa Newbie
Hi Carolyn,

I'm moving to Baltimore in July, so any tips you have about the area would be great. Good luck with everything and keep us posted.

Laura

Hey Carolyn and Laura,

I'm originally from baltimore- this is the first time i've been back since i was Dx in Nov 07. I've had mixed luck. lots of places downtown/dc metro, but not in the areas where i live in baltimore county. try bonefish grill- a chain but good, and theres a new place in owings mills called the "artful gourmet bistro"

they do like, real food entrees. they dont have a gluten-free kitchen, but one of their waiters (mike) is super great with me and my needs- their menu is EASILY accomodated for celiacs. i had a tuna steak on mashed potatoes with asparagus and it was amazing. i cant guarentee no contamination because i never got stomach symptoms, but mike said he checked in on the kitchen and they were informed and understanding and accomodating.

good luck!

Annie O Newbie

I am in the Baltimore area, and have a business at Camden Yards where the Orioles play. I run Boog's BBQ and am happy to tell you everything but the roll is gluten free! ( Boog's is voted best ballpark food every year by ESPN, Sports Illistrated, and Playboy) I have trained my managers about cross contamination. If you come to a game, we'd be happy to help you. We are lucky to have Whole Food's, Trader Joe's and David's natural Markets. I still get nervous eating at most restaurants, I'm Gluten-free Casein-free so it is a little harder. My sister is gluten-free only. Hope to see some of you at a game.

Anne

kevsmom Contributor

Carolyn,

Welcome - I'm glad you found us! :rolleyes:

Cindy (From Westminster - North of Baltimore)

  • 7 months later...
rubyred Apprentice

I'm from Baltimore! I live in Canton and am planning on running the 5k this year...I'm so excited!! I'm new to the gluten-free life so I didn't run in the previous years. I ate at Red Star in Fells recently and they were very accomodating. I had a salad with salmon (balsamic dressing). They didn't put any sauce or anything on the salmon. It was really good though. I'm also not exremely sensitive, so I have it a little easier.

Anyway, just saying hi to all the fellow Baltimore peeps!! :D

mamaesq Rookie

And I am in Manchester, also in Carroll County! I too hope to run in the 5K this year!!

  • 2 weeks later...
mamaw Community Regular

Hi

I will be in Hunt Valley for three days on a business trip.I read all the threads . Can anyone tell me what is close to the Hunt Valley area for gluten-free . I love pizza, American Fare & Italian foods... any idea on good bakeries & besides Wegman's any good shopping. Can one buy a Noah's gluten-free soft pretzel around this area?

I'm sure traffic is horrible so after five I'm not sure how far we can get.

Any info will be appreciated. thanks

mamaw

lbd Rookie

There is an Outback right by the Wegman's in Hunt Valley. I have eaten at Jesse Wong's in the same area with success. Wegman's has signs all over proclaiming that their food may be contaminated with allergens, but I have eaten there as well with no problems but I am not overly sensitive. There is a Chipotle there as well. There is a japanese restaurant across York Road (near the Giant) called Greenleaf, that has a nice sushi selection.

lbd

mamaw Community Regular

Thank you

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.