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Granola Help

blondebombshell

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blondebombshell Collaborator
blondebombshell
Posted

i miss my granola in my yogurt. do they have gluten free granola?

i am confused. gluten sensitive or celiacs cant have oats can they? the yummy part of the granola?

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missy'smom Collaborator
missy'smom
Posted

I found this product in a local healthfood store and it satisfied my granola craving.

Open Original Shared Link

Bakey on Main is another granola type cereal that some use. I personally don't care for the Enjoy Life brand "granola".

Open Original Shared Link

When you have healed enough and are ready to try certified gluten-free oats, you can make your own granola. It is very easy.

blondebombshell Collaborator
blondebombshell
Posted
  • Author

thanks so much

how do i know when i am 'healed?'

missy'smom Collaborator
missy'smom
Posted

I was trying to find a link to something that could explain it clearly without getting too long but couldn't find what I was looking for at the moment. There are some articles on this site(celiac.com). The short answer is that some with celiac disease still react to oats, even uncontaminated ones, so it is recommended that you wait until you have healed enough, are free of symptoms, have blood tests return to normal, something like that. Sorry I can't be more clear. I waited until I had been gluten-free a year. They recommend that you introduce them slowly and in small amounts to see if you react. Some react because of a component of the oats that is similar to gluten.

rkd Rookie
rkd
Posted
I was trying to find a link to something that could explain it clearly without getting too long but couldn't find what I was looking for at the moment. There are some articles on this site(celiac.com). The short answer is that some with celiac disease still react to oats, even uncontaminated ones, so it is recommended that you wait until you have healed enough, are free of symptoms, have blood tests return to normal, something like that. Sorry I can't be more clear. I waited until I had been gluten-free a year. They recommend that you introduce them slowly and in small amounts to see if you react. Some react because of a component of the oats that is similar to gluten.

Trader Joe's (if you don't have a store near you, I think you can get it online) has really yummy granola-- 2 flavors too!

jkmunchkin Rising Star
jkmunchkin
Posted

I just discovered the Bakery on Main granola and absolutely love it. It tastes just like regular granola. I tried several others before this and didn't like any of them.

jerseyangel Proficient
jerseyangel
Posted
I just discovered the Bakery on Main granola and absolutely love it. It tastes just like regular granola. I tried several others before this and didn't like any of them.

I love Bakery on Main--tastes like "regular" granola to me. :)

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