Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quinoa Recipe


SpikeMoore

Recommended Posts

SpikeMoore Apprentice

I did suceed with a healthy and yummy quinoa invention...

cooked quinoa, canned tomatoes, red kidney beans, corn niblets and a dab of butter. Makes a "soup".


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wonka Apprentice

I made a nice dish with quinoa the other day. I added chopped dried mango, toasted pinenuts and shallots that had been sauted in a mix of butter and olive oil. I've done these same additions to rice too.

sickchick Community Regular

MMM sounds good both of you! B)

Made some pseudo beef stew and used stew meat, organic mushroom broth, whole mushrooms, onions, garlic, brussels sprouts, carrots and a handful of frozen peas cooked it with quinoa and it was yummy!

be well!

:)

sarad1 Apprentice

I was sitting in my doctor's office this afternoon and they have a tv on at all times with a health watch tv program. There was a lady on there talking about how good quinoa is for you, and she made a dish that looked delicious! She had some cooked quinoa, and made her own version of a fresh pesto (she basically said to make it however you like it) and then some sauteed veggies, like peppers and onions. She mixed this all together to serve cold as a salad, it looked delicious! My mouth has been watering since I left there...which is odd because I was there because I've been sick as a dog for 2 days and couldn't even hold down toast.

sarad1 Apprentice
MMM sounds good both of you! B)

Made some pseudo beef stew and used stew meat, organic mushroom broth, whole mushrooms, onions, garlic, brussels sprouts, carrots and a handful of frozen peas cooked it with quinoa and it was yummy!

be well!

:)

Collette, this sounds amazing! I absolutely love mushrooms. I made a beef stew last week that was delicious, but would have never thought to serve with quinoa. Thanks for the ideas!

ChicoYaYa Newbie

I borrowed/adapted an idea from GlutenFreeGirl and used some cooked quinoa to make a frittata. I saut

sarad1 Apprentice
I borrowed/adapted an idea from GlutenFreeGirl and used some cooked quinoa to make a frittata. I saut

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sickchick Community Regular
Collette, this sounds amazing! I absolutely love mushrooms. I made a beef stew last week that was delicious, but would have never thought to serve with quinoa. Thanks for the ideas!

Well since I have been 'potato free' I was trying to be semi-creative with basic beef stew lol :lol:;)

Happy Quinoa-ing! B):lol:

lovelove

DingoGirl Enthusiast

I am intrigued w/ quinoa, and do NOT know how to rinse it. It's too small for colander and strainer, I think..........how do you guys rinse this stuff and get rid of the soapy taste? :blink:

I'd love to use it!

Wonka Apprentice
I am intrigued w/ quinoa, and do NOT know how to rinse it. It's too small for colander and strainer, I think..........how do you guys rinse this stuff and get rid of the soapy taste? :blink:

I'd love to use it!

I have a very fine strainer that I use.

Green12 Enthusiast
I am intrigued w/ quinoa, and do NOT know how to rinse it. It's too small for colander and strainer, I think..........how do you guys rinse this stuff and get rid of the soapy taste? :blink:

I'd love to use it!

I pre-soak the quinoa in a pot for 30 minutes or so, then drain and refill the water and repeat the process and soak again. Then I drain them and cook with fresh water. The soaking removes the saponins, which is bitter tasting and that soapy froth you see when you run water over them.

I use a finer strainer to drain them, the holes are very small and the grain doesn't slip through. You could always put a couple paper towels in the bottom of your strainer if the holes are bigger.

Glutina Rookie

Hi!

Those recipes sound AMAZING!!! I heart Quinoa!!!

I actually made the yummiest breaky out of quinoa....:

Warm up leftover quinoa (or cook some) and add craisins (mmm), brown sugar/honey, cinnamon, a pinch of flax seeds and fruit of your choice. I personally love adding frozen blueberries..I like the temperature and texture the frozen berries bring to the dish.

I know it's simple, but quinoa as breakfast is healthy and keeps you full for a long time!

:)

Glutina

sickchick Community Regular

yum yum Glutina! :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,996
    • Most Online (within 30 mins)
      7,748

    Sasha Bondarev
    Newest Member
    Sasha Bondarev
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • JoJo0611
      I have had the tTG-IgA blood test my result are >250.0  I am waiting for the appointment with the gastroenterologist for endoscopy and biopsies.    what are the chances it’s not coeliacs.  waiting and not knowing is so hard. Especially the eating of gluten knowing it may be causing you more harm and coping with the symptoms. 
    • knitty kitty
      @sleuth, Has your son been checked for nutritional deficiencies?  All of those symptoms can be caused by malnutrition.  I had severe malnutrition that went unrecognized by my doctors.  Intense fatigue, brain fog, depression, anxiety, and gastrointestinal distress are symptoms of deficiencies in the eight essential B vitamins, especially Thiamine B1, which becomes low first because the demand is higher when we're sick.     Celiac Disease causes inflammation and damage of the intestinal lining which inhibits absorption of essential nutrients.  Checking for nutritional deficiencies is part of proper follow up care for people with celiac disease.   Is your son taking any vitamin supplements?  Most supplements contain thiamine mononitrate which in not readily absorbed and utilized by the body.  Benfotiamine is a form of thiamine that is shown to promote intestinal healing.  Benfotiamine is available over the counter.  Benfotiamine is safe and nontoxic.   Is your son eating processed gluten-free foods?  Gluten-free processed foods are not required to be enriched with vitamins like their gluten containing counterparts.   Is your son following a low histamine diet?  Histamine is released as part of the immune response to gluten and other foods high in histamine.  High levels of histamine in the brain can cause anxiety, insomnia, and depression.  The body needs the B vitamins to make the enzyme Diamine Oxidase (DAO) to break down and clear histamine.  DAO supplements are available over the counter.  Vitamin C helps clear histamine as well.  Some people find over the counter antihistamines helpful as well, but they're not for long term use.   Nicotine has antihistamine-like properties, but can also irritate the gut.  Tobacco, from which nicotine is derived, is a nightshade (like tomatoes, potatoes, peppers and eggplant).  Nightshades contain alkaloids which affect gastrointestinal permeability, causing leaky gut syndrome.  Nicotine can cause gastrointestinal irritation and alter for the worse the microbiome. Safer alternatives to Nicotine that have antihistamine properties include Lemon Balm (Sweet Melissa),  Passion Flower, Chamomile, and Bilberry.  They can be taken as supplements, extracts, or tea.  These will help with the anxiety, insomnia and depression in a much safer way. Oolong tea is also helpful.  Oolong tea contains the amino acid L-Theanine which helps the digestive tract heal.  (L -Theanine supplements are available over the counter, if not a tea drinker.)  Tryptophan, a form of Niacin B3, also helps calm digestive symptoms.  Another amino acid, L-Lysine, can help with anxiety and depression.  I've used these for years without problems.   What ways to cope have you tried in the past?
    • Scott Adams
      They are a sponsor here, and I did noticed a free shipping coupon: GFships
    • Scott Adams
      In general if it is labelled gluten-free then it should be ok for most celiacs, however, those who are super sensitive (which is most who have dermatitis herpetiformis) may want to eat only certified gluten-free items, which are supposed to test down to 10ppm (but don't always!).
    • Wheatwacked
      Have faith, you will survive. I get mine from Pipingrock.com.  500 capsules of 10,000 IU for $22.  That is almost two years worth for me.  250 caps 5000 IU for $6.69 if you only take 5,000 a day.  It's like half the price of Walmart.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.