Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Challenge


lizzy

Recommended Posts

lizzy Apprentice

HI all

after some long thoughts of doing this i have decided to go back on gluten after 3 years of being free of it so i can go to my doctor and do the tests to get the right diagnose. how long wil i have to eat it to show up again in my blood work?

so far i have only had a small amount of it, thought i would take it a little at a time than alot all at once. and so far i feel ok . liz


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RiceGuy Collaborator

Some say it can take 6 weeks. Others say it can take far longer. Thing is, it will have to cause enough damage to show up in the biopsy, and of course they have to check the right area to see the damage. However, if you can be sure that your doctor will give a diagnosis based only on blood work, it might take less time since it would be a matter of detecting the antibodies. Plus it could mean not having to eat so much gluten either. But, I've seen many posts suggesting that doctors still rely on the biopsy as the "gold standard".

If you go through with it, I hope you get the right diagnosis without getting too sick!

HTH

lizzy Apprentice
Some say it can take 6 weeks. Others say it can take far longer. Thing is, it will have to cause enough damage to show up in the biopsy, and of course they have to check the right area to see the damage. However, if you can be sure that your doctor will give a diagnosis based only on blood work, it might take less time since it would be a matter of detecting the antibodies. Plus it could mean not having to eat so much gluten either. But, I've seen many posts suggesting that doctors still rely on the biopsy as the "gold standard".

If you go through with it, I hope you get the right diagnosis without getting too sick!

HTH

THANKS for your reply. i now live in england and they do it more by blood test than the other cos of the cost. a friend of mine just had to do the same thing to get a result , if i think that i am getting too sick back on the diet i will just simply stop it and get back on the gluten free diet.but so far for i dont feel any different but i guess time will tell liz

cruelshoes Enthusiast

From the University of Chicago Celiac Disease program.

Open Original Shared Link

How long do I need to be eating gluten before I am tested for celiac disease?

This is not an easy question to answer. Most people believe, or are told that they need to eat gluten for a few days (or up to a week) before a blood test or a biopsy, and this is incorrect. The true answer depends on how long the individual has been avoiding gluten. How much gluten to eat depends on the age of the individual who is being tested. The information provided here is a general rule, there are many specifics that come into play, so its best to talk with a knowledgable physician about your particular situation.

First: If a patient has avoided gluten for six to 12 months (or more) it is advisable to consider an HLA gene test before a gluten challenge. The HLA gene test will help determine if the patient is even in the risk group for celiac disease. (Only 1/3 of the US population have the genes for celiac disease.) After 6-12 months, it can be difficult to obtain a diagnosis of celiac disease after a gluten challenge, which is why this step is advisable.

Patients who have been on a gluten free diet for less than six months can consider a gluten challenge under a physician's supervision. A challenge would typically require an adult or a child to eat some gluten for four to eight weeks. For some, a twelve week challenge could be required but no challenge should last more than 12 weeks in children. The patient would eat a specified amount of gluten every day.

Many patients are concerned about participating in a challenge. Medical research shows that a limited challenge of this sort provides a greater medical benefit when it leads to a correct diagnosis of celiac disease. The challenge would need to be maintained if a positive antibody test result is received, because the biopsy procedure also depends on the presence of an autoimmune response.

For children, eating a saltine cracker each day would be enough gluten to conduct a challenge and for adults, a slice of bread a day would be adequate. The challenge would need to occur for six to eight weeks before the test in order for it to be accurate.

Probably a few months at least, and then you may or may not get positive results. Good luck on your challenge. I'm not sure I would be able to do it, but I hope it gets you the answers you need.

Ursa Major Collaborator

You are obviously gluten intolerant. You don't know if you had villi damage before you went gluten-free. But if you did, it is healed by now. If you have 'classic' celiac disease, you will destroy your villi again by doing the gluten challenge, inevitably resulting in illness and malabsorption of essential nutrients. But even if your villi won't be affected, you will do damage.

Non-celiac gluten intolerance is more likely to cause damage to the nervous system and brain.

Either way, you might do irreversable damage by doing a gluten challenge. You might also trigger other autoimmune diseases, depression, mood swings, other allergies and intolerances and a host of other issues.

Actually, the blood test will only be positive AFTER your villi are quite damaged, because the antibodies won't be in the blood until you have leaky gut due to the damage.

Quite a few adults here have done the challenge, some for as long as three months, and then ended up with negative blood work and a negative biopsy anyway, after making themselves ill for all that time. It was all for nothing.

Anyway, I just wanted to throw out all those things for you to consider. It is still your choice to go ahead if you wish, nobody can really stop you. I hope you make the decision that is right for you.

lizzy Apprentice

Hi all

well i have done 3 days on a small amount of gluten and so far my lymph nodes in the base of my head near my skull are swollen and sore and i think i have one under my arm pit too as its really tender. i am going to leave the gluten alone today to see if they go down, i cant believe after such a small amount my body would react so quickly and if so i may chuck in the towel early. like you say whats the point of making oneself sick ,just to get a point over. thanks for all your help liz

nora-n Rookie

the article says a slice of bread is enough, but that is not enough according to another article.

There it says at least 0,3 grams of gluten per kg weight. If one weighs 70 kg, then one needs 21 grams of gluten. That is several slices of bread a day.

They think that 90% of the protein in wheat is gluten.

I weighed some bread at home and read the labels, and it says (for this brand I happened to check out) that 100 gram had 10,3 grams of protein and Icounted the slices in a loaf of 600 grams--20 slices. that would be 7 such slices for 21 grams of protein. But only 90% is gluten so one would have to eat another 0,7 slice to get the 21 grams gluten.

Just to illustrate how much one ould need for a positive test.

(mine was negative after 5 weeks. They did not do a blood test after the five weeks. I sed having symptoms after six weeks)

https://www.celiac.com/articles/12/1/How-lo...gful/Page1.html


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bailey4 Newbie
Non-celiac gluten intolerance is more likely to cause damage to the nervous system and brain.

Hi Can you tell me what you mean by this. This is all new to me and trying to get my arms around everything is tough. Thanks

CCM Rookie

Non-celiac gluten intolerance is more likely to cause damage to the nervous system and brain.

(Quote from earlier post)

Hi Can you tell me what you mean by this. This is all new to me and trying to get my arms around everything is tough. Thanks

Yes, I also would like to know who or where I can read specifically about non-celiac gluten intolerance. My celiac blood test and biopsy were negative, but the diet is exactly what I need and my symptoms are more nervous system and neurologically based. However, I do still have basic GI symptoms (bloating, gas, constipation) and my understanding of this problem is that it is all ultimately due to a "leaky gut" which indicates some basic kind of intestinal damage to me.

I realize that this is a celiac-specific forum, but if there some place where we can learn more about non-celiac gluten intolerance, please share!!

I have been considering seeing a genetic counselor about gene testing, but I just read online that researchers have announced in the past month seven more genes associated with celiac disease (I would think this could go a long way toward accounting for all these "non celiac" gluten intolerance cases).

gfpaperdoll Rookie

I am sure Ursa will get back to you soon.

Many of us on here are ONLY gluten intolerant, because we do not have DQ2 or DQ8 genes. I am double DQ1, for instance. This is only the medical definition of celiac as they think they know all about celiac. when in fact they know almost nothing...

A good place to start is by reading the book "Dangerous Grains".

Most of us know that if you include people with gluten intolerance that more than 30% of the American population has a problem with gluten. But you are not going to hear this on the news anytime soon...

We also know that if you have the "gluten intolerant" genes that you most likely will get a host of problems, with a lot of those being neurological, before the IBS or intestinal damage starts showing up. We are also prone to have additional food intolerances.

You can do an informal survey on here of people's symptoms & the genes that they have & it pretty much falls in line... You got DQ2 or DQ8 you get intestinal problems right away - of course if you only have one of those & a gluten intolerant gene - then you most likely will have a smattering of neurological or other allergies.

I had a friend that had Crohn's & I talked her into getting tested thru Enterolab, well she had a DQ2 gene AND a DQ8 gene - she was livid with her doctors, she was better in 5 days after going gluten-free & several years later still no more Crohn's. She can also eat all the other grains & is healthy & fit - no neurological problems or any other allergies...

I have another friend biobsy positive with severe osteoporosis & she is double DQ1...

My sister is double DQ1 & was diagnosted via blood test before she tested thru Enterolab for genes etc.

So this is just to say that you can test positive & not have the genes. But if you are unlucky enough to only have the gluten intolerant genes, you might be half dead & no one can figure it out!!

The really sad part is that doctors are telling people that their blood test is negative & that they do not have the genes so no need to eat gluten-free, that celiac is not their problem. :( A LOT of people are suffering because of this...

CCM Rookie

Wow!! My jaw dropped as I was reading your post, gfpaperdoll!

I have not done the research needed on the genetic issues of celiac yet. I had no idea that particular genes predisposes a person to specific GI symptoms or to neurological symptoms. I guess I would really like to learn more about the differences between the research being done in the US and in Europe. I guess the additional 7 genes I read about recently came out from European studies.

I have the Dangerous Grains book on my shelf right now, just got it from the library, trying to figure out whether to read it before or after The Omnivore's Dilemma and all the gluten-free cookbooks that will be due back to the library soon!

Does anyone know how Enterolab does the gene tests? Only for the two celiac genes or do you find out "everything"? keep hearing about folks' hesitancy to get these kinds of tests done for fear of discrimination by

health insurance companies for one.

At least my GI said I could have a sensitivity to wheat, that I could try omitting it from my diet; but he didn't feel I need to see a dietician and he threw out a comment on the way out the door that I should look into a possible sensitivity to chemicals (as in pesticides on the wheat) but he didn't say how! I have been gluten-free since January, but I have not decided whether I should see him for a follow up. I am trying another GI recommended by folks in the local celiac support group here.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,356
    • Most Online (within 30 mins)
      7,748

    JAGAPG
    Newest Member
    JAGAPG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.