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Is Yogurt With Probiotics Safe?


motif

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motif Contributor

Just started few days ago plain yogurt with probiotic and not sure if that causes problems or not, but I'm not feeling well.

Lots of bloating and dizziness.

thanks


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greendog Apprentice

Might depend on which brand of yogurt you are eating. Dannon doesn't guarantee that their yogurt is gluten free, but I believe Yoplait has gluten-free on the box. Yoplait is the one I eat, and I usually eat the peach or blueberry. Now the plain Dannon yogurt in the bigger containers does appear to be gluten free and I put it in my protein shakes.

lizard00 Enthusiast

Yogurt contains probiotics naturally. Could be either the brand has gluten as an additive, or you may have a problem with dairy itself. I used to eat Fage yogurt everyday, but when I eliminated dairy for a few weeks, the next time I tried yogurt it made my stomach feel yuck. So, I don't eat too much of it. It suddenly seemed really thick and heavy to me. Weird... but yogurt should contain probiotics. It's what makes it, well, yogurt.

Rpm999 Contributor

all yoplait is gluten-free, and it's the best yogurt to me so....you're always safe with that, mmm the thick and creamy & whips never get old :lol:

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