Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Recipes From Whole Foods


Green12

Recommended Posts

Green12 Enthusiast

Hi all, just got this months newsletter email from Whole Foods, some new gluten-free recipes were included:

Chocolate-Chocolate Chip Cookies

1/4 cup unsalted butter, softened

3/4 cup sugar

2 large eggs

1/2 teaspoon gluten-free vanilla extract

1/3 cup cocoa powder

1/4 cup coconut flour

1/2 cup gluten-free chocolate chips

1/2 cup chopped walnuts (optional)

Preheat oven to 350


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Green12 Enthusiast

Oven-Fried Chicken

3 tablespoons extra virgin olive oil, divided

1 (3.5- to 4-pound) whole chicken, cut into 8 pieces

2 cups low-fat buttermilk

1 cup gluten-free bread crumb coating mix or gluten-free bread crumbs

1 teaspoon dried parsley

Sea salt and freshly ground black pepper

Preheat oven to 375

missy'smom Collaborator

These look good Julie. Thanks for posting. :)

Green12 Enthusiast
These look good Julie. Thanks for posting. :)

You are welcome...I had made a mistake copying and pasting the chicken and dumpling recipe and i just caught it, it's all fixed now!

April in KC Apprentice

Thanks! These look good.

larry mac Enthusiast

Thanks Julie,

I miss my chicken & dumplings. I'm sure that one is good, but I think I'll just stick to my regular recipe but obviously substitute the gluten-free dumplings.

Interesting cookie recipe. Not much flour, and coconut flour at that. I guess I need to get some of that.

best regards, lm

pixiegirl Enthusiast

I get the Whole Foods newsletter and I love that they label their recipes depending on what's in them (or isn't in them as the case may be).

I've made a lot of their recipes in the past and really love most of them, they do such a terrific job, I love that store (I have to drive 45 minutes just to get to one)

Susan


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Cheri A Contributor

Thanks, Julie! I didn't know that WH had a newsletter. Guess I better get over to their site and register! The Tabouleh and the Chicken/Dumplings sound good to me! I also might tweak my Easy Lasagna recipe a bit to theirs.

cruelshoes Enthusiast

I got those in my email yesterday. ;) I am going to try the chocolate chocolate chip cookie recipe today. It seems like it would work great for people who have to avaid all grains. I'll post back after the taste testing.

Juliet Newbie

I made the chocolate chocolate chip cookies today - they were absolutely delicious! I could detect the coconut flavor just slightly, so they reminded me of an extremely chocolatey, less coconut-y, chocolate macaroon with chips (I omitted nuts). It was very easy and quick to put together, too. Can't wait to try the others now!

Green12 Enthusiast
I made the chocolate chocolate chip cookies today - they were absolutely delicious! I could detect the coconut flavor just slightly, so they reminded me of an extremely chocolatey, less coconut-y, chocolate macaroon with chips (I omitted nuts). It was very easy and quick to put together, too. Can't wait to try the others now!

I'm so glad to hear they came out so well, I'm going to try this recipe out very soon :)

cruelshoes Enthusiast
Gluten-Free Tabouleh

1 cup quinoa, cooked according to package directions

1 cup finely chopped flat-leaf parsley

5 green onions, finely chopped

2 cups small grape tomatoes, halved

1 cucumber, peeled and seeded, thinly sliced

Juice of 1 to 2 lemons, more to taste

1/3 cup extra virgin olive oil

Sea salt, pepper and crushed red pepper to taste

Combine all ingredients together in a large serving bowl. Taste and adjust seasoning with salt, pepper and lemon juice. Serve room temperature or chilled. Serves 4.

Somebody brought this to our support group meeting last night, and it was deeelish!

Green12 Enthusiast
Somebody brought this to our support group meeting last night, and it was deeelish!

Good to hear, it does sound yummy!

Cheri A Contributor

Thanks for the recipe reviews!! I will report back when I make something too!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    2. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    3. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    4. - trents replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Finding gluten free ingredients

    5. - knitty kitty replied to Colleen H's topic in Coping with Celiac Disease
      6

      Gluten related ??


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
    • knitty kitty
      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.