Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Friendly (not A Chain) In San Diego


Carbo

Recommended Posts

Carbo Newbie

I will be in San Diego for a meeting in May. Staying at the Manchester Grand Hyatt. Where do you eat? What restaurants would you trust? Are there farmer's markets nearby? Any place I should definitely avoid? Not interested in going to a "chain" restaurant. Diagnosed with Celiac in September 2007....Still struggling....please advise...thank you.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



babysteps Contributor

check out Open Original Shared Link they have many non-chain restaurants listed

worth a call ahead to the Manchester Grand Hyatt to see how gluten aware they are

In addition, thinking about what's close-

Molly's is next door to the Hyatt (you can walk there along the marina esplanade), they don't have a gluten-free menu but should be able to accommodate you (I haven't eaten there but did talk to the chef at a food festival and he was aware).

Top of the Market, (upstairs) at Fish Market (also a restaurant, not as pricey), is at the Tuna Harbor about 2 long blocks west of the Hyatt - this is a 'mini' chain (company has 3 "Top" and not sure maybe 10 "Market" across the west) but very tasty, they were able to accommodate me - again, no specifically gluten-free menu.

For breakfast, Richard Walker's Pancake House is about 4 short blocks east from the Hyatt (on Front between Market and Harbor), I did get an omelet there without being glutened.

If you focus on local, made-from-scratch type places and go through a gluten-free speech you should do fine. Some of the Gaslamp neighborhood restaurants get very crowded and touristy, those could be more of a challenge. My favorite restricted dining protocol is at Open Original Shared Link

(No, I don't live in SD but I do visit there a few times a year)

Oh, and the El Indio tortilla chips (corn, oil, salt, paprika) are *amazing* and addictive, if you are good with corn and like chips, I would encourage you to buy some if you see them (grocery store or convenience stand, or I they may sell them at their Little Italy restaurant).

There is a full grocery store - I think it's a Von's - between 1st & second at Market (door is on the block 1 north of Market) about 6-7 blocks from the Manchester Grand Hyatt.

Have a great time at the conference!

Carbo Newbie
check out Open Original Shared Link they have many non-chain restaurants listed

worth a call ahead to the Manchester Grand Hyatt to see how gluten aware they are

In addition, thinking about what's close-

Molly's is next door to the Hyatt (you can walk there along the marina esplanade), they don't have a gluten-free menu but should be able to accommodate you (I haven't eaten there but did talk to the chef at a food festival and he was aware).

Top of the Market, (upstairs) at Fish Market (also a restaurant, not as pricey), is at the Tuna Harbor about 2 long blocks west of the Hyatt - this is a 'mini' chain (company has 3 "Top" and not sure maybe 10 "Market" across the west) but very tasty, they were able to accommodate me - again, no specifically gluten-free menu.

For breakfast, Richard Walker's Pancake House is about 4 short blocks east from the Hyatt (on Front between Market and Harbor), I did get an omelet there without being glutened.

If you focus on local, made-from-scratch type places and go through a gluten-free speech you should do fine. Some of the Gaslamp neighborhood restaurants get very crowded and touristy, those could be more of a challenge. My favorite restricted dining protocol is at Open Original Shared Link

(No, I don't live in SD but I do visit there a few times a year)

Oh, and the El Indio tortilla chips (corn, oil, salt, paprika) are *amazing* and addictive, if you are good with corn and like chips, I would encourage you to buy some if you see them (grocery store or convenience stand, or I they may sell them at their Little Italy restaurant).

There is a full grocery store - I think it's a Von's - between 1st & second at Market (door is on the block 1 north of Market) about 6-7 blocks from the Manchester Grand Hyatt.

Have a great time at the conference!

Mango04 Enthusiast

These places are not directly downtown, but not too far either if you rent a car:

Hillcrest Farmer's Market - on Sundays - it's really great

Ranchos Mexican Restaurant - organic mexican - I usually get the veggie plate

Ranchos Vegan Market - many gluten-free items - next door to the restaurant

Cilantros Live - a few locations throughout SD

I've heard good things about the Linkery in North Park, but have never eaten there

OB Organic People's co-op - in Ocean Beach - a health food store and a cafe

Whole Foods in Hillcrest (a chain yes, but you can always stop in to pick up lunch if you need too)

Good luck and have fun!

Nancym Enthusiast

I read a review about another gluten friendly restaurant called "The Better Half" at 127 University in Hillcrest. The newspaper review actually mentioned they're great with gluten free requests. I'm planning to go soon!

  • 9 months later...
mslee Apprentice

Too late to help Carbo, but I wanted to put in a good word for a few places I enjoyed while visiting family back home in SD....

1) YES! Ranchos in OB was super good, went there twice wait staff was very knowledgeable & helpful. It is more Healthy/CA Mex but has a huge menu & everything my we had was great!

2) The Kensington Grill Open Original Shared Link

Has a great Happy Hour, I was unsure of what to get asked our waitress she recommended an seared ahi salad that was delicious! ...but wait it gets better! ...she came back & told me the chef has Celiac & he made my dish special making sure it was safe. A little pricey for dinner but wonderful food & nice atmosphere. Good deals for happy hour.

3) El Zarape in University Heights/South Park Speaking Spanish may be helpful here, but I was told the seafood tacos are cooked with only garlic salt & pepper & served on a corn tortilla. That seems like what I got, & it was very good did not have a reaction. Very small hole in the wall place in a neat part of town. Very good quick healthier MX food.

Open Original Shared Link

4) Burger Lounge in La Jolla, Open Original Shared Link

Yeah they have burgers, and I got one without a bun...but they use grass fed free range beef without fillers in their burgers. They didn't seem real knowledgeable about gluten free, but it was a small family run place & the manager was happy to make me a safe burger they also have salads & fries that I guessed were not safe because they also serve fried chicken tenders & onion rings.

Enjoy!

They seem alot more Celiac friendly there than where I live these days...miss the good food!

  • 2 months later...
SandraK Newbie

Any recommendations for places near Poway? (About 20 mins north of downtown SD).

Thanks!

Sandra


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    Jane02
    Newest Member
    Jane02
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.