Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chronic Stomach Pain--while Gluten-free


healthynewman

Recommended Posts

healthynewman Newbie

Hey All,

I was diagnosed with celiac (blood and biopsy test) 2 years ago, and felt great on a gluten-free diet for one year. I then started having stomach pain (like heartburn) and abdominal discomfort the moved around and that came and went daily. I've had scopes, CT scans, and test for H. pylori and all are negative. Doctors ran out of ideas, other than acid blockers which often made symptoms worse.

I tried going on a simple foods diet to eliminate typical allergic foods (soy, dairy, etc.) and nothing seemed to help. Then the symptoms went away, more or less, for a few months. Now syptoms are back, and even more persistent (daily for over a month). I am super strict with my diet (eating non-allergenic food like rice, broccoli, spinach, sweet potatoes, hormone/ antibiotic-free chicken) and getting no relief. Dinner parties are not so fun, as I bring my own food and don't drink any alcohol or coffee.

I've also tried ranitidine for acid with no results. I feel like stress may play a factor in the symptoms, but not sure. Considering acupuncture and herbal remedies.

Thanks for letting me rant--I am really frustrated. I appreciate any advice.

Kurt

diagnosed 9/06 celiac

biopsy/blood


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

Kurt, you may have LOW stomach acid, which obviously acid blockers would make only worse. Try eating more protein and fat for a while, along with very low carbohydrate intake.

Your problem may be that you eat too many high-carb gluten-free replacement foods. They will cause me to have acid reflux as well.

Open Original Shared Link

ShayFL Enthusiast

You could also test with HCL tablets. Take 1 with a protein meal and see if you feel better or no response at all. If you feel better, you can take them for while until your body readjusts. If you get no response, next meal take 2. You will know you have taken too much if your stomach burns a bit and you taste acid. Simply drink some baking soda (1 tsp) in warm water to make that go away.

This happened to me years ago and the HCL was a lifesaver. I had to take 3 with any protein meal. Over time I gradually reduced until I discontinued. No symptoms eating protein.

Do not take with carbohydrate only meals.

ravenwoodglass Mentor

I have been under a great deal of stress lately and started getting really severe pains mostly right sided pain even when I just drank water. I don't know if it would help you but I went back to my digestive enzymes and it helped with the first dose. I tried some pepto, the thing I usually take for stomach pain and it didn't help at all that is why I did a last ditch clutching at straws trip back to enzymes. I was actually surprised that it helped and don't know if it would help you but thought it worth mentioning.

jaten Enthusiast

Healthynewman,

Has your doctor considered performing a capsule endoscopy (pill cam)? Our histories/symptoms are not exact but remarkably similar.

Because of renewed symptoms I had colonoscopy/endoscopy a few weeks ago. The endoscopy biopsy showed sprue damage (villous atrophy) even though I have been strictly gluten free for 2 1/2 years. (Lab work verified that I am successfully gluten free through an absence of antigliadin antibodies at this time.)

Earlier this week, I had a capsule endoscopy so that my dr. could view the 20-25 feet of small intestine that can't be reached with a scope.

Just a thought....

Fiddle-Faddle Community Regular

Not to scare you or anything, but celiacs are at higher risk (especially if undiagnosed for a long period of time) for B-cell lymphoma. Did your doctor already rule that out?

Many people here have issues either on top of celiac, or that cause gluten intolerance, such as Lyme Disease, mercury toxicity, and systemic yeast infections.

The capsule endoscopy sounds like a good idea.

I'm sorry you're not feeling well--hope it gets better soon!

shanluts Apprentice
Hey All,

I was diagnosed with celiac (blood and biopsy test) 2 years ago, and felt great on a gluten-free diet for one year. I then started having stomach pain (like heartburn) and abdominal discomfort the moved around and that came and went daily. I've had scopes, CT scans, and test for H. pylori and all are negative. Doctors ran out of ideas, other than acid blockers which often made symptoms worse.

I tried going on a simple foods diet to eliminate typical allergic foods (soy, dairy, etc.) and nothing seemed to help. Then the symptoms went away, more or less, for a few months. Now syptoms are back, and even more persistent (daily for over a month). I am super strict with my diet (eating non-allergenic food like rice, broccoli, spinach, sweet potatoes, hormone/ antibiotic-free chicken) and getting no relief. Dinner parties are not so fun, as I bring my own food and don't drink any alcohol or coffee.

I've also tried ranitidine for acid with no results. I feel like stress may play a factor in the symptoms, but not sure. Considering acupuncture and herbal remedies.

Thanks for letting me rant--I am really frustrated. I appreciate any advice.

Kurt

diagnosed 9/06 celiac

biopsy/blood

Hey there...any results???

I have been gluten-free for 1.5 years. I have been miserable this past week. Pain, burning, nausea and headache. I have taken Prevacid, Zofran (nauseau) NOTHING helps. I feel weak and fatigued.

I am grasping for straws!

Shannon


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ShayFL Enthusiast

Shannon...could you have picked up a bug?

  • 4 weeks later...
healthynewman Newbie

Hey Shannon,

I've appreciated all of the feedback from many people. I am going to talk with a naturopath here in Portland today and get some guidance. I have limited my diet down to rice, quinoa, brocolli and a couple other items. No luck though. I am taking probiotics and trying other avenues, but I really don't have a solid game plan yet.

Keep talking with others, and arm yourself with info. And be your own advocate when you see doctors. That's my advice for you today. Good Luck and keep positive,

Kurt

Hey there...any results???

I have been gluten-free for 1.5 years. I have been miserable this past week. Pain, burning, nausea and headache. I have taken Prevacid, Zofran (nauseau) NOTHING helps. I feel weak and fatigued.

I am grasping for straws!

Shannon

Katester Enthusiast

I had the exact same problem and still kind of do but it's getting better. My doctor figured out that my body was starving and wasn't getting enough food. My stomach isn't used to having the normal amount of food in it which means whenever I eat anything it has a hard time processing the food. If I eat more than usual, I feel horrible. I don't know if this could be possible for you also but it's just a thought. Ensures have helped a ton. Hope you feel better!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • tiffanygosci
      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Thank you, a little expensive but glad to have this source. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.