Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

London, England

Prairie Girl

Recommended Posts

Prairie Girl Apprentice
Prairie Girl
Posted

I am going to London in three weeks and am a little nervous about finding gluten free foods while I am there. I will be in London for a few days before and then a few days after a Contiki tour that starts there. I am mainly looking for a good store to get some crackers, breakfast bars, cookies, etc. to take on the tour with me (becuase I am not sure what I will be able to bring over from Canada). Any help would be greatly appreciated!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Prairie Girl Apprentice
Prairie Girl
Posted
  • Author
I am going to London in three weeks and am a little nervous about finding gluten free foods while I am there. I will be in London for a few days before and then a few days after a Contiki tour that starts there. I am mainly looking for a good store to get some crackers, breakfast bars, cookies, etc. to take on the tour with me (becuase I am not sure what I will be able to bring over from Canada). Any help would be greatly appreciated!

Another question of mine is what kinds/brands of alcohol are safe in the UK? I know the brands that are safe for me here in Canada but can't seem to find any info on brands in the UK. Thanks!

irish daveyboy Community Regular
irish daveyboy
Posted
I am going to London in three weeks and am a little nervous about finding gluten free foods while I am there. I will be in London for a few days before and then a few days after a Contiki tour that starts there. I am mainly looking for a good store to get some crackers, breakfast bars, cookies, etc. to take on the tour with me (becuase I am not sure what I will be able to bring over from Canada). Any help would be greatly appreciated!

.

HI Prairie girl,

In the UK Most Supermarket chains have there own Free From range of foods,

Sainsburys, Tesco, ASDA, Morrisons, Waitrose etc.

.

I love the gluten-free stuff from ASDA, reasonably priced as well.

Waitrose have fresh gluten-free bread, Antoinette Savill is the brand..

.

Open Original Shared Link

.

Open Original Shared Link

.

Open Original Shared Link

.

Open Original Shared Link

.

As regard alcoholic beverages, all distilled spirits are gluten-free eg. whiskey, brandy, vodka, barcardi, gin etc.

Beers: Glutener, Discovery, Endevour, Herald traditional Ale, Pilgrim Cherry beer, Pioneer Lager, Trailblazer Lager.

Brands of gluten-free beer will vary from area to area.

.

Best Regards,

David

Prairie Girl Apprentice
Prairie Girl
Posted
  • Author

Thank you thank you!! I didn't realize there were gluten free beers over there! We have only one brand here in Canada and it is not very good. And I am a big beer lover so that is exciting news all on its own! And thanks for the list of stores to get gluten free products.

Are you from Dublin Ireland? Because I am going there for a week after I am in London and you might be just the person with some suggestions for places to go there too!!

irish daveyboy Community Regular
irish daveyboy
Posted
Thank you thank you!! I didn't realize there were gluten free beers over there! We have only one brand here in Canada and it is not very good. And I am a big beer lover so that is exciting news all on its own! And thanks for the list of stores to get gluten free products.

Are you from Dublin Ireland? Because I am going there for a week after I am in London and you might be just the person with some suggestions for places to go there too!!

.

I Sure Am,

Contact The Irish Coeliac Society and ask for a list of Coeliac Friendly Restaurants that they recommend.

.

info@coeliac.ie

.

there is an unofficial guide you can look through also, Menupages.

.

Open Original Shared Link

.

If you're in the City then have a gluten-free Glutino Bagel in ITSA Bagel (make sure to ask for a gluten-free Bagel)

in the Epicurean Foodhall, Liffey St Dublin.

.

Open Original Shared Link

.

There is a high level of awareness in the Catering Industry, so you should have no problems.

As regards gluten-free foodstuffs all Supermarket and Health Stores carry a reasonable range.

.

Enjoy your stay

.

Best Regards,

David

rpf1007 Rookie
rpf1007
Posted

I just got back today from Scotland and both Tesco and Sainsbury had a lot of gluten-free foods available. They do have different standards in terms of the amount allowed- 200ppm- and I wasn't sure how I would do. I did react pretty badly to some of it- so I guess you just have to see how you do in terms of sensitivity. The choice of cereals wasn't great- but they have tons of breads/english muffins and cookies etc.

  • 2 weeks later...
Prairie Girl Apprentice
Prairie Girl
Posted
  • Author
I just got back today from Scotland and both Tesco and Sainsbury had a lot of gluten-free foods available. They do have different standards in terms of the amount allowed- 200ppm- and I wasn't sure how I would do. I did react pretty badly to some of it- so I guess you just have to see how you do in terms of sensitivity. The choice of cereals wasn't great- but they have tons of breads/english muffins and cookies etc.

Thank you for posting your experience. I read a lot about their labeling and it is very confusing. That is too bad that you reacted ot a lot of it... it must have put a bit of a damper on the trip. It sounds as though things labeled gluten free are more dangerous than those not labelled that look safe from the label. It makes no sense at all! I am leaving in a week so I am really hoping things go well food wise b/c that makes it easier to enjoy the trip! Keeping my fingers crossed!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Prairie Girl Apprentice
Prairie Girl
Posted
  • Author

I read somewhere that lots of ciders were gluten free in the UK. Now I just found some information that says that many ciders have barely malt added to them. Does anyone from the UK know brands of ciders that are safe? Or should I just stear clear of all ciders??

Donegal2 Newbie
Donegal2
Posted

Hello Davie Boy,

I am going to Donegal next week and wonderede what the situation is for gluten free foods as I have just been diagnosed with Ceoliac and I am a diabetic

Donegal2 Newbie
Donegal2
Posted
.

HI Prairie girl,

In the UK Most Supermarket chains have there own Free From range of foods,

Sainsburys, Tesco, ASDA, Morrisons, Waitrose etc.

.

I love the gluten-free stuff from ASDA, reasonably priced as well.

Waitrose have fresh gluten-free bread, Antoinette Savill is the brand..

.

Open Original Shared Link

.

Open Original Shared Link

.

Open Original Shared Link

.

Open Original Shared Link

.

As regard alcoholic beverages, all distilled spirits are gluten-free eg. whiskey, brandy, vodka, barcardi, gin etc.

Beers: Glutener, Discovery, Endevour, Herald traditional Ale, Pilgrim Cherry beer, Pioneer Lager, Trailblazer Lager.

Brands of gluten-free beer will vary from area to area.

.

Best Regards,

David

I am going to Donegal next week and wondered what the situation is for gluten free foods at shops there as I have just been diagnosed with Ceoliac and I am a diabetic

  • 2 weeks later...
MauriceReed Newbie
MauriceReed
Posted

For anyone travelling to the Uk I would recommend having a look at this site:-

Open Original Shared Link

There is quite a lot of useful info there in addition to the info provided by the others above.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,939
    • Most Online (within 30 mins)
      7,748
    Michelle C.
    Newest Member
    Michelle C.
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Is this celiac?

      By Wheatwacked · Posted

      Marsh 3b is the Gold Standard of diagnosis for Celiac Disease.  Until recently, regardless of antibody tests, positive or negative, you had to have Marsh 3 damage to be awarded the diagnosis of Celiac. As I understand you,  you were having constant symptoms..  Your symptoms improved on GFD, with occassional flare ups. Did your doctor say you do and you are questioning the diagnosis? Regarding your increasing severity when you get glutened it is "normal".  Gluten acts on the Opiod receptors to numb your body.  Some report withdrawal symptoms on GFD.  I was an alcoholic for 30 years, about 1/2 pint of voda a day. Each time I identified a trigger and dealt with it, a new trigger would pop up.  Even a 30 day rehab stint, with a low fat diet (severe pancreatis) during which I rarely had cravings.  Stopped at a Wendys on the way home and the next day I was drinking again.  20 years later, sick as a dog, bedridden on Thanksgiving, after months of reasearch, I realized that gluten free was my Hail Mary.  Back in 1976 my son was diagnosed at weaning by biopsy with Celiac Disease and his doctor suggested my wife and I should also be gluten free because it is genetic.  At 25 years old I felt no gastro problems and promised if I ever did I would try gluten free.  Well, I forgot that promise until I was 63 and my wife 10 years dead.  Three days of gluten and alcohol free, I could no longer tolerate alcohol. Eleven years gluten and alcohol free, with no regrets. Improvement was quick, but always two steps forward and one back.  Over time I found nineteen symptoms that I had been living with for my entire life, that doctors had said, "We don't know why, but that is normal for some people". Celiac Disease causes multiple vitamin and mineral deficiency.  It is an autoimmune disease, meaning your immune system B and T cells create antibodies against ttg(2) in the small intestine in Celiac Disease, and sometimes ttg(3) in skin in Dermatitis Herpetiformus.  'Why' is poorly understood.  In fact, it wasn't even known that wheat, barley and rye gluten was the cause.  Celiac Disease was also called Infantilism, because it was deadly, and believed to only be a childhood disease. So, as part of your recovery you must deal with those deficiencies.  Especially vitamin D because it contols your immune system.  Virtually all newly diagnosed Celiacs have vitamin D deficiency.  There are about 30 vitamin and minerals that are absorbed in the small intestine.  With Marsh 3 damage you may be eating the amount everyone else does, but you are not absorbing them into your system, so you will display symptoms of their deficiency.   As time passes and you replenish your deficiencies you may notice other symptoms improve, some you did not even know were symptoms. Our western diet has many deficiencies built into it.   That is the reason foods with gluten are fortified.  Gluten free processed food are not required to fortify.  Vitamin D, Iodine, choline.  The B vitamins, especially Thiamine (B1) run deficient quickly.  We only store enough thiamine for 2 weeks so the symptoms of Gastrointestinal BeriBeri can come and go quickly.  Magnesium, zinc, etc. each having its own symptoms affecting multiple systems.  High homocystene, an indicator of vascular inflamation can be cause by deficient Choline, folate, B6 and or B12.  Brain fog symptoms by deficient choline, iodine, thiamine B1. Dietary intake of choline and phosphatidylcholine and risk of type 2 diabetes in men: The Kuopio Ischaemic Heart Disease Risk Factor Study  
    • Rogol72
      Help I’m cross contaminating myself,

      By Rogol72 · Posted

      I cut out the rice because it was affecting my stomach at the time ... not necessarily dermatitis herpetiformis. It was Tilda Basmati Rice, sometimes wholegrain rice. I was willing to do whatever it took to heal. Too much fiber also disagrees with me as I have UC.
    • trents
      Is this celiac?

      By trents · Posted

      But you didn't answer my question. When you consume gluten, is there an identifiable reaction within a short period of time, say a few hours?
    • Scott Adams
      Is this celiac?

      By Scott Adams · Posted

      You can still have celiac disease with negative blood test results, although it's not very common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/   
    • Scott Adams
      Help I’m cross contaminating myself,

      By Scott Adams · Posted

      I am only wondering why you would need to cut out rice? I've never heard of rice being any issue in those with DH.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.