Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Granola Bars


sammers1

Recommended Posts

sammers1 Enthusiast

My daughter has been asking me for granola bars. I haven't had much luck finding them. I need to know which ones kids will like so I don't have to waste too much money experimenting!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hollyres Explorer

I absolutely LOVE Enjoy Life! The Carmel Apple is so yummy. You can find them here: Open Original Shared Link

I also love their granola cereals. I am nut free as well, so that makes them even better for me.

:P

gfmolly Contributor
My daughter has been asking me for granola bars. I haven't had much luck finding them. I need to know which ones kids will like so I don't have to waste too much money experimenting!!

My kids and I really like the Envirokids crispy bars. They don't fall under the category of granola, but they are yummy bars that kids love.

bbuster Explorer

These are not Granola Bars per se, but I buy Zone Perfect bars.

They have several kinds that are gluten-free, including Fudge Graham (despite the name - they are gluten-free). When I called their phone number (1-800-666-6830) the person who answered was very knowledgeable and was able to tell me which flavors were and were not gluten-free. I like this brand because they have a lot of protein, not just a lot of carbs. You can find them at WalMart and other places.

Only my son (age 14) has Celiac in our family. He likes these, and I have found them to be excellent for when we are on the road, such as when he is playing basketball or baseball and needs something to eat before or in-between games, but not a full meal.

My daughter (age 11) likes both Zone bars and regular granola bars.

I keep some at my desk at work when I don't have time for a regular lunch.

I don't know how old your daughter is, but they have regular size bars and also a smaller snack size.

TestyTommy Rookie

Which ZonePerfect bars are gluten-free? I used to love them before i went gluten-free, but I assumed they all had gluten in them.

dbmamaz Explorer

Just another option, I posted a recipe here on this forum for cereal bars - very flexible recipe. I make different ones for me and for my son - mine has millet cereal and raisins and sunflowers - his has corn cereal and peanuts and peanut butter and coconut and marshmallows!

Open Original Shared Link

Mango04 Enthusiast

A brand called Oskri makes granola bars that say gluten-free, lactose-free on the package. I haven't ever seen them in the US but they're made in Wisconsin, so they must be available somewhere (maybe online?) They don't contain sugar and are not very sweet though (if that's what your daughter is looking for :))

I really like Enjoy Life bars as well, and, come to think of it, Alpsnack bars are my favorite (similar to a granola bar - and the chocolate flavor is awesome).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bbuster Explorer
Which ZonePerfect bars are gluten-free? I used to love them before i went gluten-free, but I assumed they all had gluten in them.

Since I have not checked in awhile, I thought I would revisit this issue, so I called them today.

The customer service rep told me that the bars are made on shared equipment and some bars have gluten ingredients. When I asked further if she had information on how they change from one product to another, she found information stating that all the equipment is thoroughly cleaned and sanitized between products, and that they were highly aware of the need to do this with respect to allergens. Again, very helpful and knowledgable on the phone. You will need to make your own decision with respect to this, but I had good confidence in what I was hearing. The rep had all of this information at her fingertips.

My son eats Zone bars fairly often (about 1 per week). He doesn't have GI symptoms anyway, but recently had bloodwork confirmed negative (TTg), and has been negative for the past 4 tests over the past two years.

Now with all these disclaimers out of the way, here is the list of ZonePerfect Bars that contain no Gluten Ingredients:

Chocolate Almond Raisin

Chocolate Caramel Crunch (also snack size)

Chocolate Coconut Crunch

Chocolate Peanut Butter (also snack size)

Chocolate Raspberry

Fudge Graham (also snack size)

Peanut Toffee

Double Dark Chocolate

Banana Nut

Blueberry

Orange Cranberry

cymrudenver Apprentice
Since I have not checked in awhile, I thought I would revisit this issue, so I called them today.

The customer service rep told me that the bars are made on shared equipment and some bars have gluten ingredients. When I asked further if she had information on how they change from one product to another, she found information stating that all the equipment is thoroughly cleaned and sanitized between products, and that they were highly aware of the need to do this with respect to allergens. Again, very helpful and knowledgable on the phone. You will need to make your own decision with respect to this, but I had good confidence in what I was hearing. The rep had all of this information at her fingertips.

My son eats Zone bars fairly often (about 1 per week). He doesn't have GI symptoms anyway, but recently had bloodwork confirmed negative (TTg), and has been negative for the past 4 tests over the past two years.

Now with all these disclaimers out of the way, here is the list of ZonePerfect Bars that contain no Gluten Ingredients:

Chocolate Almond Raisin

Chocolate Caramel Crunch (also snack size)

Chocolate Coconut Crunch

Chocolate Peanut Butter (also snack size)

Chocolate Raspberry

Fudge Graham (also snack size)

Peanut Toffee

Double Dark Chocolate

Banana Nut

Blueberry

Orange Cranberry

Sorry I've never seen these, are they in specialty stores or something to buy online?

hannahsue01 Enthusiast

My grandma gave me this one. You can change it up with whatever you like.....change the fruits, chocolates, or nuts. The whole family loves these bars. My grandma who is diabetic uses splenda for both sugars.

Chewy Granola Bars

Ingredients:

1 cup butter

bbuster Explorer
Sorry I've never seen these, are they in specialty stores or something to buy online?

I get Zone Bars at WalMart. You can get them individually or in a box of 5, for about $1 each.

At WalMart, they are usually in the Pharmacy area near the vitamins and diet stuff.

dbmamaz Explorer
My grandma gave me this one. You can change it up with whatever you like.....change the fruits, chocolates, or nuts. The whole family loves these bars. My grandma who is diabetic uses splenda for both sugars.

Just a note, not all celiacs can handle oats, and most supermarket oats are cross contaminated. Be cautious!

cymrudenver Apprentice
I get Zone Bars at WalMart. You can get them individually or in a box of 5, for about $1 each.

At WalMart, they are usually in the Pharmacy area near the vitamins and diet stuff.

Thank you

  • 4 months later...
Dustda18 Rookie

Found this on their website:

CONTAINS SOY, PEANUTS AND MILK INGREDIENTS; MANUFACTURED IN A FACILITY THAT PROCESSES EGGS, PEANUTS AND TREE NUTS AND WHEAT.

I was getting happy when I heard they are gluten free.. :(

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - daniellelawson2011 replied to daniellelawson2011's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Lab results

    2. - trents replied to daniellelawson2011's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Lab results

    3. - daniellelawson2011 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Lab results

    4. - Joe R replied to Joe R's topic in Related Issues & Disorders
      2

      Immunologist Referral if IgA Deficient

    5. - nanny marley replied to nanny marley's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Help needed


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,688
    • Most Online (within 30 mins)
      7,748

    Ann T
    Newest Member
    Ann T
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • daniellelawson2011
      Thank you for the welcome and reply. The first test was tissue transglutaminase IGA and it was normal. The second test just simply says IGA and it was 638. You definitely answered my question, it sounds like im negative for celiac since the 1st test was normal, and that another condition has caused the abnormal result of the IGA. That's exactly what I was wondering. Im almost positive I have MS and I've read results are higher like that with early onset. Or it could be IBS. Hopefully the visit with the neurologist will give me even more answers and point to a final diagnosis. I really appreciate you taking the time to reply and for helping. Thank you so much!
    • trents
      Welcome to the forum, @daniellelawson2011! First, we need to deal with terminology here. When you refer to the "ttg" test I take that to mean the ttg-iga. And when you refer to the "iga" test I take that to mean total iga since the magnitude of the score would suggest that. Total iga is not a test for celiac disease per se. It is run in order to check for iga deficiency. If you are iga deficient, then the ttg-iga and other iga tests that are specific for celiac disease will be abnormally low and this would potentially produce false negatives. You are not iga deficient but, rather, your total iga is abnormally high. This can suggest underlying health conditions, some of them can be serious in nature.  https://labs.selfdecode.com/blog/high-iga/ "High IgA usually points to chronic infections or inflammation, though many disorders can raise its levels. High IgA does not cause symptoms. People show symptoms from their underlying health problem." One thing I might add and that is you must have been eating normal amounts of gluten for weeks/months prior to the blood draw for antibody testing. Testing while on a gluten free or gluten reduced diet will not yield valid results. Also, here is a primer outlining the various antibody tests that can be ordered to check for celiac disease:  
    • daniellelawson2011
      After struggling with many different symptoms for years with no diagnosis, I decided to do my own research and I stumbled upon an article about celiac disease. I asked my PCP to order a ttg and iga. The results: the iga was high at 638. The ttg was negative. Of course I will discuss with my doctor, but i would like to hear from people that have went through the process of diagnosis to maybe give me some insight on what this means and where to go from here. Also of note, i had a brain mri which showed white lesions which arent typical at 44 years old. I have many MS symptoms. I go to the neurologist on Tuesday, but just curious if anyone knows if there is a correlation between iga and MS. I appreciate any help! Thanks!
    • Joe R
      Thank you for your advice. I appreciate the help. 
    • nanny marley
      Thankyou so much for your reply I decided to skip the senna has I've already had very loose stools last few days I've cut my portions down on the low fiber diet too and drinking lots of liquid has I just thought it would be wise to listen to myself too I've probably already done wat the senna would of done myself naturally by drinking clear apple juice which if not on the diet I would have to avoid anyways has I don't tolerate many fruit juices so I'm sure I've done the right thing I did try to contact the department on my letter but weirdly enough it was ringing but then after a while saying wrong number 🤷 but again I'm positive I've done the right thing I'm going to take today very lightly too with low portions and more liquids so yes thankyou for that advise I am very nervous but I have had time to think and read other peoples experiences and not all are bad there is some good advise and reassuring information from people who do these all the time so I'm trying my best to be positive so I can at least settle my mind knowing im doing this to help my own health has this year has been a rollercoaster for me cutting out gluten and lactose was a good idea but I still get flare ups and other symptoms so it definitely is worth a check like you said it was the calprotein that prompted the doctor to refer me again thankyou for your reply it's means a lot for someone to take the time to listen and respond and give uplifting advise  especially to me just now has I'm a bundle of nerves inside getting closer to tomorrow prep so thankyou for that 🙏
×
×
  • Create New...