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Washington State?


hacilar666

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heep70 Rookie

Bonney Lake WA :unsure:


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Treen Bean Apprentice

Hello everyone! I am not from Washington. However, I will be traveling to Yakima, WA in January. My husband and I have to attend a business dinner. Any suggestions for a "safe" restaurant in the area, preferably close to the Capitol Theatre. Thanks!

  • 2 weeks later...
glutenada Newbie

Port Angeles, WA here! :)

I rarely eat out as there is very little choice here, but we've found a few places that know about celiac disease and work to get me food I can eat.

Alder Wood Bistro is one such place.

Open Original Shared Link

They even offer gluten-free crackers. :o

  • 1 month later...
happymomndad Newbie

Hi all,

This is my first time in a chat room EVER :) I was diagnosed with celiac a year and a half ago and have just started my kids on a gluten-free diet as well. We live just outside Shelton, Wa. Shoping gluten-free here is pure torture !!!!! I just started buying off Amazon but find it hard to order something I dont know that I like and the stores here have a less than adequate selection. I am hoping to find some friendly people here that have tips especialy on packing school lunches :)

  • 2 weeks later...
playin-d-fiddle Newbie

Gluten free on Capitol Hill, here.

I've been lurking in the forums for months now, but will finally say hello!

I think we should hold a Puget-wide PICNIC and have a bread-off! Or a pizza-off!.... im hungry....

:blink:

glutenada Newbie

I'd be for a picnic! That would be a blast. :)

  • 2 weeks later...
spanish-road Newbie

Im from Spokane area, but as of now Im in Fairbanks for school. I was thinking about going to evergreen but Im almost done with school here so gona ride it out another 2 years.


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  • 1 month later...
songstressc Apprentice

Anyone from Kirkland Bothell Area? We are new to the area and both gluten free

cyberprof Enthusiast
Anyone from Kirkland Bothell Area? We are new to the area and both gluten free

I'm in Bridle Trails part of Kirkland, used to live on Finn Hill.

  • 1 month later...
Jocammie Newbie

I live in Bellevue. I would love to find other people near me who can't eat gluten, but I haven't seemed to have any luck with that yet. :(

nuit.pieta Newbie

Hi i'm from UW :)

celiacinseattle Rookie

Hi! I'm new to the board, and new to the Gluten-free lifestyle. The doctor told me I might have Celiac Disease last monday, and test results came in and confirmed this as of this morning (though I'd been doing my best to eat gluten-free in the meantime).

I live in Downtown Seattle (as the name implies), and I have only just begun my search for appropriate places to eat...

I've also tried to learn as much as I can about the disease, and foods I can/can't eat in the last week and a half, but there's so much information out there!! :blink:

Anyway, I just figured I'd say hi, and you'll probably see me on these boards regularly. :)

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    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
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