Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Challenge


annie76

Recommended Posts

annie76 Apprentice

I'm coming up on my two year anniversary dx, I haven't been here in quite some time. Anyway, I'm doing a gluten challenge, just curious if any of you have tried this, and what were your results. I've had a ton, and I'm fine, which we all know doesn't mean squat. I think its only a matter of time...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



YoloGx Rookie

My eldest sister got inadvertently glutened staying at my mother's after being completely off gluten for over two years. She became ill with a virus as well as D. It took her one and a half months to get over it. Not saying this will happen to you, but be forewarned. I suggest you have plenty of digestive enzymes around plus pro-biotics and either marshmallow root or slippery elm to help counteract the effects.

Bea

darlindeb25 Collaborator

I have been gluten free 8 yrs last month. This last January, I was glutened by an OTC medicine. I was sick for 3 months.

Why do you want to do a challenge? Are you questioning if gluten is really the problem?

gfp Enthusiast
I have been gluten free 8 yrs last month. This last January, I was glutened by an OTC medicine. I was sick for 3 months.

Why do you want to do a challenge? Are you questioning if gluten is really the problem?

I think you hit it on the head .... Why ????

There are numerous reasonbs not to .... including provoking a rection to something or developing a condistion that is not reversible. Although these are rare it seems like rolling the dice purely for the sake of it?

NorthernElf Enthusiast

I think I understand the desire to do a gluten challenge. Wouldn't it be nice to have a piece of paper that simply states that you are celiac or cannot tolerate gluten ? To have it in black & white ?

I've been dealing with this for four years. There are many stages to acceptance. At first I was ill, had reflux, ached, was so tired & crabby, had big sinus issues, nausea, and a life long history of stomach issues. An illness triggered it all - magnified it. My doc decided I couldn't have celiacs and bungled my testing. I had a negative blood test after about a month of no gluten...my biopsy was over 3 months after that...so no positive celiac test.

HOWEVER - the proof is in the pudding, so to speak. I eat gluten, I get sick. It's that simple.

Unfortuanately, it's even worst than that. My reaction to gluten is very sensitive these days. Just one example - last month I had poached eggs in England & noted that second egg tasted vinegary. My SIL tells me they will use vinegar to keep the eggs together if they just make them in boiling water. Within half an hour I'm cramped, nauseated, and just want to go lie down. It doesn't occur to me until the next day that in England they use malt vinegar on pretty much everything. All I'm saying is - that was a totally blind test, so to speak. Whatever little bit of gluten is in whatever little bit of vinegar they used on my eggs was enough to wreck my morning. I went on holiday and lost a couple of pounds, this in England where they have quite a few gluten-free products. I'm convinced - I don't need a challenge to prove it.

I do agree it would be nice if they came up with a test like a pregnancy test that showed for sure that a person is celiac or intolerant. But as to a challenge, I couldn't handle it - and it would be murder on my intestinal tract (damage!).

annie76 Apprentice
I have been gluten free 8 yrs last month. This last January, I was glutened by an OTC medicine. I was sick for 3 months.

Why do you want to do a challenge? Are you questioning if gluten is really the problem?

Thats just it. I do have celiac disease. I was dx with an upper endoscopy, biopsy. I have been "trace" glutened about 4 or 5 times in my two years being gluten free, and now, I've done this and I'm feeling fine. Its just strange to me. I've been asked why several times so far, I just want to see what happens, I don't even miss the food that much, being gluten free is so much healthier I have no intention of going back to it. I guess I'm just oddly curious.

samcarter Contributor

If I had a definitive diagnosis, I would never want to eat gluten again. Not even out of curiousity. You don't need to do a gluten challenge for a test, so I'm not understanding this desire to make yourself sick. Or to cause damage to your body, even if you don't feel it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



YoloGx Rookie

I suggest perhaps then you just save it for that rainy day for when somehow or other you get glutened by accident. It happens. Maybe you won't react because you have healed so much. Even the Merck Manual says celiac is insidious after all. It takes a while to develop on either end no doubt.

Bea

ShayFL Enthusiast

I just dont understand some things, because I am not that way. On a similar note, my Sis was just dx with BC in Feb. and she quit smoking cold turkey because she doenst want the cancer to come back. I was so very proud of her because she has been smoking for 30 years. And she has been feeling incredible. Losing weight. Exercising. Eating right. Getting healthy. Then 3 days ago, she tells me she had 1 cigarette at a bar with a beer just to see what it would be like again......***sigh***

Dont forget.....just like cigarettes...gluten is a drug. :(

annie76 Apprentice
I suggest perhaps then you just save it for that rainy day for when somehow or other you get glutened by accident. It happens. Maybe you won't react because you have healed so much. Even the Merck Manual says celiac is insidious after all. It takes a while to develop on either end no doubt.

Bea

Exactly, thats what I'm thinking. I remember it all started with reflux, and went downhill from there for about 2 years. I'm not going to do that again thats for sure! FYI, to you all...It wasn't all you think it would be, the cravings and missing the food that is. I think it just gets built up after years of not eating gluten. I'm done with it, after all its only food. Thank you for the friendly advice, and keeping the torches and pitchforks at bay!

ShayFL Enthusiast

We arent all angels....but we have good hearts. I just went grocery shopping......and saw the Bobboli pizza crust. I didnt eat that. But I used to make the most amazing homemade pizza. And I had a memory......***sigh***......My sourdough crust was to die for........but no more. :P

YoloGx Rookie

Yeah, similarly I was at whole food tonight and saw all the goodies they sell and felt a moment of sweet nostalgia. But I reminded myself how its a good thing I don't eat that stuff anymore. I am in much better shape than most people my age after all largely due to avoiding gluten, sugar and a variety of allergens -- as well as continuing to go for walks, do yoga etc.. Thankfully when I really get a sweet tooth I can bake myself a gluten free stevia sweetened goodie.

Bea

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,142
    • Most Online (within 30 mins)
      7,748

    KP009
    Newest Member
    KP009
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.