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I Am So Excited Guys


sickchick

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mysecretcurse Contributor

God how did u do it, its soooo hard, I never cheat but ive been accidentally glutened thousands of times it seems. Always right when Im starting to improve too. Most frustrating thing ever.


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sickchick Community Regular

YAY Chrissy keep chuggin, girl! B)

Know what, mysecretcurse, we ALL make mistakes and stumble all along our path. But we all end up in the same place HAPPY AND HEALTHY!!!

be well! :D

Meleficent Rookie

Congrats on your year! I think I am going to have to search through the forums for your recipies since everyone is saying how good they are!

I have been gluten free for 2 months and it is good to hear about people who are doing so well with it and to keep that as the positive when I am having a rough day!

WAY TO GO and glad you are feeling better!

Kauk Rookie

:D

Fantastic! Its good to hear.

purple Community Regular

Gee and all this time I thought you were gluten-free forever. You really need to write a cookbook with all those great, interesting, wonderful, delicious, creative, descriptive...etc...etc...etc...etc...etc...recipes! B)

sickchick Community Regular

Meleficent, the first 6 months I found were all about trial and error. What you can and can't tolerate. Then the next 6 is about slowly putting your knowledge and efforts to the grindstone and then you just keep chugging! It's such a balancing act! HAHAHA :)

Kauk, lovely to meet you~ Welcome and hope you find everything you need. B)

purple now you are cracking ME up! MUAH! :lol:

lovelove

GlutenWrangler Contributor

Collette,

What great news! I'm so happy to hear that you're starting to feel better. Keep the good news coming! :D

-Brian


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sickchick Community Regular

How is my little ray of sunshine.. ??? B)

I hope wonderful!

lovelove

GlutenWrangler Contributor

I can't complain! :D

sickchick Community Regular

Great :lol::lol::lol:

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    • tiffanygosci
      Hi Cristiana! It's so nice to meet you! Thank you for the kind reply I am glad I live in a time where you can connect with others through the Internet. That is a mercy I am grateful for.
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      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
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