Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mac&cheese As A Main Dish


celiac-mommy

Recommended Posts

celiac-mommy Collaborator

My dd wants my "famous" homemade mac and cheese for her birthday dinner (it's really not that special :P ) and since I will be serving about 30 family members and, I'm stuck for side dishes. Here's a tentative menu:

Mac&cheese-for sure

caprese salad-??

roasted asparagus-??

chocolate chip mint cupcakes-for sure

chocolate chip mint ice cream (she loves chocolat and mint)

Any other ideas for different sides? I don't want it to be too heavy and I can't do ham because 1 person is allergic to pork... Thanks in advance


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Katester Enthusiast

Could you share the recipe for the chocolate chip mint cupcakes? They sound great. Sorry I'm not any help. Hopefully others will help a little more.

amybeth Enthusiast

Chicken nuggets

Baked beans (can jazz up with peppers, onion, brown sugar, bacon - oh wait, no pork)

Broccoli is good with Mac and Cheese, too

Broccoli slaw with dressing

Homemade Dilled Cucumbers

Lil' Weiners

Meatballs

Fruit/Veggie Platters

This is all pretty casual, though, not sure how fancy you wanted your menu

purple Community Regular

I agree, baked beans for sure and the veggie/fruit tray

1/2 ears of corn on the cob

crock pot full of something like BBQ chicken

or fruit salad

Are we invited??? :P

oops... I just read mac and cheese as a main dish...throw out the chicken.

potato salad

jello salad

some side dishes you can make the day before??????

fruit dip and veggie dip to go with the trays

chips for munching and crunching

Juliet Newbie

Whenever I make homemade mac & cheese, we absolutely LOVE sauteed, sliced mushrooms. I do it with just a little olive oil, garlic, salt, and sometimes a squeeze of lemon. I don't know what it is exactly but that combination is just sooooo yummy! That is, of course, if you like mushrooms. (mmmmm, mushrooms ;) )

And a nice light garden salad with crunchy vegetables, maybe some nuts (pine nuts?), and a nice, acidic dressing to counterbalance the salty, heavy cheese.

sickchick Community Regular

mmm steamed broccoli! :lol:

celiac-mommy Collaborator
Could you share the recipe for the chocolate chip mint cupcakes? They sound great. Sorry I'm not any help. Hopefully others will help a little more.

Makes 24 cupcakes


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jenny (AZ via TX) Enthusiast

Please share your mac n cheese recipe. Thanks.

celiac-mommy Collaborator
Please share your mac n cheese recipe. Thanks.

To preface, I'm not much of a measurer, I also try different cheeses-I usually just dump stuff in until it's the consistancy and flavor I want....

I use the oven directions and I put sliced tomatoes on the top--add in as much cheese as you like, I don't really measure it--I taste it until it's as sharp as I like it (pretty sharp) and as creamy as I like.

8 ounces dried elbow macaroni or desired-shape gluten-free pasta (2 cups)

2 tablespoons butter or margarine

1/4-1/2c diced onions

2 tablespoons white rice flour

1/8 teaspoon ground black pepper

1-1/2 cups fat-free milk

1/2-1c shredded mexican cheese blend

1c (or more if you like) shredded extra sharp special reserve Tillamook cheese-the one in the black pkg (or the sharpest stuff you can find)

Directions

1. Cook macaroni according to package directions; drain. Meanwhile, for cheese sauce, in a large saucepan, melt butter over medium heat, saute onions until translucent. Stir in flour and pepper. Add milk all at once. Cook and stir until slightly thickened and bubbly. Add cheese, stirring until melted. Stir macaroni into cheese sauce in saucepan, stirring to coat. Cook over low heat for 2 to 3 minutes or until heated through, stirring frequently. Let stand for 10 minutes before serving. Makes 4 servings.

2. Oven Macaroni and Cheese: Preheat oven to 350 degrees F. Prepare as above, except increase milk to 2 cups. Transfer mixture to a 2-quart casserole. Bake, uncovered, for 25 to 30 minutes or until bubbly and heated through. Let stand for 10 minutes before serving.

JennyC Enthusiast

Are you doing a vegetarian meal? If not maybe you Aidells chicken sausage. It's really good and their products seem to be gluten free unless they contain soy/teriyaki sauce. (They're sold at costco. ;) ) Maybe you could also experiment with a nice green salad.

Open Original Shared Link

Fiddle-Faddle Community Regular

Can you use smoked turkey breast (sliced from the deli counter) instead of ham? If you ask them to slice it very thick, you can brown each slice on both sides, and glaze it with peach preserves or crushed pineapple, a smidge of dijon mustard, brown sugar, cinnamon, cloves, etc.

COurse, that's kinda flip-flopping main dish and side dish, isn't it??? :rolleyes:

celiac-mommy Collaborator
Are you doing a vegetarian meal? If not maybe you Aidells chicken sausage. It's really good and their products seem to be gluten free unless they contain soy/teriyaki sauce. (They're sold at costco. ;) ) Maybe you could also experiment with a nice green salad.

Open Original Shared Link

Not vegetarian, she just loves mac and cheese. I actually have a bunch of those sausages in the freezer and am going to Costco in the morning. That's a great-and easy-idea!

Can you use smoked turkey breast (sliced from the deli counter) instead of ham? If you ask them to slice it very thick, you can brown each slice on both sides, and glaze it with peach preserves or crushed pineapple, a smidge of dijon mustard, brown sugar, cinnamon, cloves, etc.

COurse, that's kinda flip-flopping main dish and side dish, isn't it??? :rolleyes:

That sounds AMAZING-I'm definately going to have to make that--SOON :P

JNBunnie1 Community Regular
Bake 350, in muffin cups for 15-20 minutes

Frost with whatever you like

celiac-mommy Collaborator
Purple chocolate-mint cupcakes. That is freakin hilarious!

The cupcakes will be in the shape of a guitar before I load on the purple frosting. She really wanted a "High School Musical" party, I said no and compromised with a Hanna Montana (hence the guitar)--she's not allowed to watch either one, but that's what all the kids are doing these days, and it's just decorations :rolleyes:

RDR Apprentice

When I was a kid we used to have Open Original Shared Link with Mac N' Cheese all the time. It can be done as mini-muffins as well. The recipe at Chef Michele's isn't gluten-free but it should be close enough to make substitutions ;)

Jenny (AZ via TX) Enthusiast
To preface, I'm not much of a measurer, I also try different cheeses-I usually just dump stuff in until it's the consistancy and flavor I want....

I use the oven directions and I put sliced tomatoes on the top--add in as much cheese as you like, I don't really measure it--I taste it until it's as sharp as I like it (pretty sharp) and as creamy as I like.

8 ounces dried elbow macaroni or desired-shape gluten-free pasta (2 cups)

2 tablespoons butter or margarine

1/4-1/2c diced onions

2 tablespoons white rice flour

1/8 teaspoon ground black pepper

1-1/2 cups fat-free milk

1/2-1c shredded mexican cheese blend

1c (or more if you like) shredded extra sharp special reserve Tillamook cheese-the one in the black pkg (or the sharpest stuff you can find)

Directions

1. Cook macaroni according to package directions; drain. Meanwhile, for cheese sauce, in a large saucepan, melt butter over medium heat, saute onions until translucent. Stir in flour and pepper. Add milk all at once. Cook and stir until slightly thickened and bubbly. Add cheese, stirring until melted. Stir macaroni into cheese sauce in saucepan, stirring to coat. Cook over low heat for 2 to 3 minutes or until heated through, stirring frequently. Let stand for 10 minutes before serving. Makes 4 servings.

2. Oven Macaroni and Cheese: Preheat oven to 350 degrees F. Prepare as above, except increase milk to 2 cups. Transfer mixture to a 2-quart casserole. Bake, uncovered, for 25 to 30 minutes or until bubbly and heated through. Let stand for 10 minutes before serving.

Thanks for posting. It looks easy to make and very yummy!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof

    2. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof

    3. - knitty kitty replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    4. - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

    5. - trents replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,363
    • Most Online (within 30 mins)
      7,748

    Julie Mitchell
    Newest Member
    Julie Mitchell
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
    • NanceK
      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
    • knitty kitty
      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
      Thanks, that's a great addition that I hadn't thought of. 
    • trents
      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.