Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Last Thread Poses A New Question


wsieving

Recommended Posts

wsieving Contributor

Ok, at the risk of sounding stupid, I am wondering as a newbie to this, what would be the things you would recommend replacing in the kitchen (pots, pans, utensils, etc.) when switching to gluten free?

I have also read that you shouldn't even store gluten-free food in the same cabinet with non gluten-free food. Is it really necessary to use separate cabinets? It isn't a problem for us to do that, I was just wondering if it is necessary.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ShayFL Enthusiast

This is discussed often. I tried to find you a good thread to read:

Open Original Shared Link

I personally opted for 100% gluten-free kitchen and home so there could at least be one place on the planet where I could feel completely safe and comfortable. :)

VioletBlue Contributor

After I was diagnosed I threw out the wooden spoons, the frying pans with non stick coatings, anything plastic I'd used for prep or storage and any baking pans I had that were metal or had a non stick coating. I had just bought a nice set of heavy metal pots, but thankfully they had no coating on them and can be scoured clean. Ironically I'd considered splurging on ones with a non stick coating and I'm so glad I was too cheap to do it. The non stick coatings invariablly scratch and can harbor gluten, or so I've been told. I did all this as a precaution so I can't tell you what would have happened had I not. I live alone, so the entire house is gluten free. I don't have to worry about other people's needs. But at this point I don't think I could handle living with gluten in the house, no matter where it's kept. I'd be afraid of accidents and what not.

Ok, at the risk of sounding stupid, I am wondering as a newbie to this, what would be the things you would recommend replacing in the kitchen (pots, pans, utensils, etc.) when switching to gluten free?

I have also read that you shouldn't even store gluten-free food in the same cabinet with non gluten-free food. Is it really necessary to use separate cabinets? It isn't a problem for us to do that, I was just wondering if it is necessary.

darlindeb25 Collaborator

I have a pan I keep for when others visit, I cook their meat in it. My daughter uses a lot of seasoned salt, which is gluten free, but still makes me sick, so we can't cook our meats in the same pan. Even if we forget and share the lid, I get sick. I too, live alone, so my home is gluten free. When my daughter visits, she is very careful. Anyone else, I follow them around and make sure no gluten is in my path.

When I was first gluten free, I still had kids living at home, so we were a mixed household. My food was marked, and they knew if they touched it, they could not touch gluten...like my jar of peanut butter, they knew they had to use a clean knife. Back then, I was not so touchy, now I don't think I could live with a household of gluten eaters. It is so much easier and safer to not have to watch every minute.

wsieving Contributor

Is it common for a household to go completely gluten free to avoid risk for one child? I don't know if I could trust my boys not to share a snack or something with DD (13 months). I guess this might be something I have to consider. Thanks for all the help ladies!

GFinDC Veteran

I checked my toaster for crumbs, and cleaned it out. Mine has a door on the bootom that opens to clean it out. There were plenty of those awful gluten crumbs in the tray and on top around the edges of the openings. I've used my toaster since cleaning it and had no problems. Just do a good job of cleaning it is my opinion. Same with pans and pots. Clean them real well and you should be ok.

darlindeb25 Collaborator
I checked my toaster for crumbs, and cleaned it out. Mine has a door on the bootom that opens to clean it out. There were plenty of those awful gluten crumbs in the tray and on top around the edges of the openings. I've used my toaster since cleaning it and had no problems. Just do a good job of cleaning it is my opinion. Same with pans and pots. Clean them real well and you should be ok.

This kind of a 50-50 answer. 6 of one, half a dozen of another, which 6 do you feel safer believing? We in this forum, will never agree on this. I do not believe it's ok to just clean out an old toaster, and toasters are not that expensive, not when you weigh the odds of getting glutened against the price. Every toaster I have ever had, had a bottom that opens, yet, there is no way to completely get all the crumbs out of a toaster, they bake right onto the sides. It's always best to get a new toaster, or use the toaster bags made especially for us. I guess it just depends on how lucky you feel.

As for pans, that also depends very much on the pans. If your pans are old, and have scratches, then you should buy new, at least a couple for your use. My sauce pans, I felt were ok, I usually only cooked veggies in them, so I kept them. I bought myself a new frying pan, they get so scratched, and gluten hides in those scratches. I didn't replace my Corelle plates...only some of the pans. I can no longer have grains, so I have no need for a toaster.

I do not want to say it depends on how much you react to CC, because that just isn't true. Even those who do not have extreme reactions to gluten, are still having damage done to their bodies.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to GlorietaKaro's topic in Super Sensitive People
      2

      Am I nuts?

    2. - Russ H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Anti-endomysial Antibody (EMA) Testing

    3. - Scott Adams replied to JoJo0611's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Just diagnosed today

    4. - Scott Adams replied to GlorietaKaro's topic in Super Sensitive People
      2

      Am I nuts?

    5. - Scott Adams replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      28

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,805
    • Most Online (within 30 mins)
      7,748

    lalan45
    Newest Member
    lalan45
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Scott Adams
      Your experience is absolutely valid, and you are not "nuts" or a "complete weirdo." What you are describing aligns with severe neurological manifestations of gluten sensitivity, which is a recognized, though less common, presentation. Conditions like gluten ataxia and peripheral neuropathy are documented in medical literature, where gluten triggers an autoimmune response that attacks the nervous system, leading to symptoms precisely like yours—loss of coordination, muscle weakness, fasciculations, and even numbness. The reaction you had from inhaling flour is a powerful testament to your extreme sensitivity. While celiac disease is commonly tested, non-celiac gluten sensitivity with neurological involvement is harder to diagnose, especially since many standard tests require ongoing gluten consumption, which you rightly fear could be dangerous. Seeking out a neurologist or gastroenterologist familiar with gluten-related disorders, or consulting a specialist at a major celiac research center, could provide more validation and possibly explore diagnostic options like specific antibody tests (e.g., anti-gliadin or transglutaminase 6 antibodies) that don't always require a gluten challenge. You are not alone; many individuals with severe reactivity navigate a world of invisible illness where their strict avoidance is a medical necessity, not a choice. Trust your body's signals—it has given you the most important diagnosis already.
    • Scott Adams
      Some members here take GliadinX (a sponsor here) if they eat out in restaurants or outside their homes. It has been shown in numerous studies to break down small amounts of gluten in the stomach, before it reaches your intestines. This would be for small amounts of cross-contamination, and it would not allow any celiac to eat gluten again.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.