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Fruits Vs. Rice Cereal

Q1821

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Q1821 Apprentice
Q1821
Posted

my son is 5 months old and I want to start soilds next month however I am in conflict what i should start him on. I want him to stay gluten-free until he's two or so and I'm making my own baby food. However I don't know if I should start him on rice or fruits first. I would like your thoughts, which is easier to digest? Besides the fact that fruits are sweeter than anything else is that the only reason that they say start rice first? Thanks

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missy'smom Collaborator
missy'smom
Posted

I don't remember the schedule but I want to encourage you in making your own food. I made apple sauce, pear sauce and combo of those. Bosc pears make nice pear sauce. I made alot of butternut squash too. Froze the strained purees in icecube trays. I wasn't gluten-free at the time but I kept him off processed foods for several years so that he would develop a taste for natural foods.

ShayFL Enthusiast
ShayFL
Posted

Knowing what I know now, I would have started with things like butternut squash, acorn squash and sweet potato for a few months (provided still getting nutrition from mother's milk or formula), then I would add some fruits and pureed veggies for a few months, then start on the grains. At this same time starting some pureed meats (if you are not vegetarian). Wait till 1 year for things like dairy (yogurt is the best choice), eggs and nut butters. IMO

Amyleigh0007 Enthusiast
Amyleigh0007
Posted

I think rice cereal is easier to digest. I was always told that if you give babies fruit first they develop a taste for sweet stuff and they are more prone to reject veggies and other not-sweet food. I haven't given my daughter (12 months old) any other grains besides rice. She is gluten free along with the rest of the family.

mcs1984 Apprentice
mcs1984
Posted

They say rice and veggies first. Its been 4 years but that is what i remember. Now my question is for you whats the difference in the nutrition between your own and say Gerber fruits and Veggies. They say that the only thing in there?

celiac-mommy Collaborator
celiac-mommy
Posted

Rice first and then veggies is what is usually recommended. Babies have a natural sweet tooth, so it's better to wait on the fruits. I made all of our baby food, and I used a book called Super Baby Food and it does a really good job of outlining what foods to feed the baby and when--plus, it saves you a TON of $$ on baby food and it really doesn't take that much extra time (I would batch cook 1 day a month and freeze in ice cube trays, then put in labeled freezer bags). With both of my kids, after the rice cereal, I gave them avacado. DD loved it, DS hated it :rolleyes:

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    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      So, you had both and endoscopy with biopsy and a colonoscopy. That helps me understand what you were trying to communicate. No, no! It never occurred to me that you were trying to mislead me. It's just that we get a lot of posters on the forum who are misinformed about what celiac disease is and how it is diagnosed so I need some clarification from you which you were so gracious to give.
    • barb simkin
      celiac, chocolate and alcohol

      By barb simkin · Posted

      I had both the genetic genes for celiac.  My gastroenologist advised he also took a biopsy during one of my colonoscopies and endoscopy and advised I had celiac disease, along with stomach ulcers from my esophagus stomach down to my small bowel. I was shown the ulcers on the catscan and endoscopy report.  I also had polyps in 3 places throughout my large bowel. I was on a strict diet for months following.  I am sorry if I didnt define how I was diagnosed with celiac disease.  I am sorry if you think I was misleading you. I also had to pay $150.00 for the genetic testing.
    • trents
      celiac, chocolate and alcohol

      By trents · Posted

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    • barb simkin
      celiac, chocolate and alcohol

      By barb simkin · Posted

      I did nor read the chocolate pkg as it was of fered to me and I ate 2 pcs. I do know that only very dark chocolate and and a very few others are gluten free. Most alcohols contain gluten. I have several yrs of not knowing my celiac condition as docs would not do the test. After looking on the internet about my sufferings I insisted on the gene trsting which showed positive for gluten insensitivity and a biopsy on my next colonoscopy that also showed positive which could not help the damage done to my small bowel. So I very rarely have a glass of wine
    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      @barb simkin, are you sure the chocolate products are gluten-free and not "manufactured on equipment that also handles wheat products and tree nuts", i.e., cross-contamination? And what kind of alcoholic beverages are we talking about? Most beers are made from gluten-containing grains. Just checking.
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