Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Great Flat Bread - gluten-free Foccacia From Recipezaar - No Egg Or Milk


ArtGirl

Recommended Posts

ArtGirl Enthusiast

I cannot have cornstarch, potato starch or tapioca which is in so many gluten-free flour mixes. I also cannot have egg or dairy, which makes it difficult to make good bread.

However, someone on this forum mentioned this recipe (I've searched but cannot now find the original thread).

The recipe is on recipezaar Open Original Shared Link

The recipezaar recipe does not have egg or milk, so I only had to alter the flour mix.

for the millet flour, I used superfine white flour (I could have used millet but didn't have any)

for the potato starch I used sweet rice flour

for the 1/2 cup cornstarch and 1/4 cup tapioca starch, I used 1/2 cup arrowroot

I also added about a tsp. of Italian seasoning to the dough, rather than sprinkly rosemary on top.

This was SOOO GOOD!

It was a little too moist - I'll adjust the water next time.

I sliced it up and toasted the slices to help dry the inside out. The texture is great and toasted it was heavenly.

I used an 8" round cake pan rather than a square one. My slices were thin wedges and looked really special.

Thanks to whoever you are who first linked to this recipe.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



purple Community Regular

You are welcome! I am so happy that you can have a bread that tastes good :) Thanks to the person that posted it on recipezaar!!!!

I put ground flax in it now. And sometimes garlic salt instead of plain. And you can just cut it into strips for breadsticks.

Here is the thread in case anyone wants to read it. I posted my next baking experience there. I like to read what others did, it helps alot.

Open Original Shared Link

And its so EEEAAASSSYYY!!!

Juliebove Rising Star

Foccacia is a very versatile bread and everybody seems to like the gluten-free kind. I used to use it as a base for pizza, but now use the Eneger-G crusts. I used to make a dessert pizza by omitting the savory seasonings, adding sugar and cinnamon to the top and then drizzling with icing.

ArtGirl Enthusiast

Thanks, Purple. I should have known it was you. I searched for "focacia" which didn't bring up the thread as you hadn't used that word.

notice you've been experimenting with baked goods without egg. This has been quite helpful for me.

Tonight I thought a little olive oil and garlic powder would be very good on my Italian herb version. Didn't though, 'cause I was teaching an art class later and didn't want to blow them over with garlic breath :o

ArtGirl Enthusiast
I used to make a dessert pizza by omitting the savory seasonings, adding sugar and cinnamon to the top and then drizzling with icing.

Ohhh, what a good idea. I can "see" a coffee cake with a strudle topping with this bread recipe.

purple Community Regular
Thanks, Purple. I should have known it was you. I notice you've been experimenting with baked goods without egg. This has been quite helpful for me.

Tonight I thought a little olive oil and garlic powder would be very good on my Italian herb version. Didn't though, 'cause I was teaching an art class later and didn't want to blow them over with garlic breath :o

:lol::P:lol:

My dd that is not diagnosed allergic to anything is trying to be gluten-free and vegan...Its so hard to find something she can eat. She is losing weight and getting healthier. She knows she is affected by gluten some but has no tummy issues at all. Her sister is gluten-free. So, yes I am looking for vegan (eggless) recipes that are gluten-free. I was so happy to find this bread!

Plz let me know how your pancakes turn out. I found a fantstic waffle recipe but it takes Bob's gluten-free Flour. I wish you could have it or adjust the recipe. I make them all the time. No eggs and sub the milk.

Could you post all your allergies on here if you have more than what you already posted so I can keep my eye out while looking for recipes?

purple Community Regular
Foccacia is a very versatile bread and everybody seems to like the gluten-free kind. I used to use it as a base for pizza, but now use the Eneger-G crusts. I used to make a dessert pizza by omitting the savory seasonings, adding sugar and cinnamon to the top and then drizzling with icing.

I was wondering how it would be for pizza crust. I want to try the recipe on gfmommy first.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



purple Community Regular

A good web site to check out if you haven't already is:

Open Original Shared Link

I think you could make the breakfast brownies (not the choc. kind) really easy if you can sub the 1/2 cup starch. I made them with choc chips once but didn't really like them that way. Chopped dates were great in them. Cut, wrap and freeze and they make great granola bars.

Karina's lists lots of subs for her recipes. You might be able to make the Irish Soda Bread, I haven't tried it yet.

My first gluten-free, df, egg free recipe was banana muffins with this recipe:

Open Original Shared Link

No starch in it either. I put batter in muffin tins and stir in chips, nuts or berries to make them different. Or put jam in the middle before filling the cup up. Reduce the cinnamon a bit the first time. I bet you could get really creative with it. Once I only used 2 bananas and used 1/2 cup pb and 3 T. applesauce, 1/4 nuts and no cinnamon.

Cheri A Contributor

Does this foccacia bread need to be toasted to taste right? I need to make my dd a treat for tommorrow, and I was thinking of trying the cinnamon sugar route. But, it won't work at school if it needs to be toasted.

purple Community Regular
Does this foccacia bread need to be toasted to taste right? I need to make my dd a treat for tommorrow, and I was thinking of trying the cinnamon sugar route. But, it won't work at school if it needs to be toasted.

I haven't tried bad gluten-free bread yet...nothing store bought.

I have made 4 different recipes and they all were good so far.

I like this recipe the best. B/C of the taste, the easyness to make it, and it doesn't have rice flour.

With that being said, I thought it was great the next day. The 3rd day it was getting a little crumbly. I had pb &j on it the 2nd day and it was fine. My dd took it to school several times the day after I made it and said it was fine. She wanted gluten-free bread w/o eggs or milk in it.

I am not a big bread eater so I haven't yet tried it with a meat/mayo sandwich.

I haven't toasted any gluten-free bread either. I could eat this bread plain which I never do with any bread gluten-free or not.

I did like it better with the top oiled though.

I want to try it for pizza crust one of these days or a meatball sandwich.

Cheri A Contributor

Thanks. I make ranger bars for her instead. I will try this, though. She will not eat the bread unless it's toasted, and I make her bread every 3-4 days.

purple Community Regular
Thanks. I make ranger bars for her instead. I will try this, though. She will not eat the bread unless it's toasted, and I make her bread every 3-4 days.

ooo...what are ranger bars??

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    2. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    3. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    4. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748

    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.