Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Do They Take For Lunch Now?


glutenfreegirl

Recommended Posts

glutenfreegirl Enthusiast

Hi there

So now my 2 children have been diagnosed with gluten sensitivity my DD is not as bad as my DS yet!!! we finally figured it out after my poor DS broke out in this terrible itchy hivey like rash it was awful for him...then had the test doen adn bingo....but now what?? what on earth do I send them for lunch they already do not have dairy the schools are nut free and now no gluten I am so thrilled we now know but I want this to be as easy and fun for then as possible I do not want them to feel like there whole world has changed theya re still young 11 and 9 and are good eatters and open minded but I was up most of last night trying to figure out what the heck to send today...any other moms with advice would be so thankful and appreciated please help...

Big Hugs


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

Click on my name to find my profile. There you'll find a link to what we do for lunches. Some of ours are CF as well. There is a link there to a group of moms(Kid Eats) that share lunch ideas. Feel free to leave a comment there or here to ask any questions that you have. You may want to learn about bentos for fun ideas on how to pack a lunch. This site offers alot of info. and links about bentos(packed lunches). Open Original Shared Link

celiac-mommy Collaborator

I pack lunches every day for both my kids. Our lunches always contain a main dish, fruit, veggie, and little "treat" if the other stuff is finished. Main dishes could be leftovers heated up and put in a thermos, sandwiches, "super" quesadillas (cheese, black beans, chicken, chopped spinach), homemade "lunchable" lunchmeat, crackers and cheese. I usually ask them the night before (because that's when I prepare them) what they'd like and I give them 2 or 3 choices. Fruit is cut up fruit (dd has braces), unsweetened applesauce, pineapple cups (only cup-o-fruit in own juice and not syrup) or dried apricots, apples, etc... Veggies are cut fresh veggies-cukes, carrots, broccoli, cauliflower, etc... The treat might be some pirates booty, pudding cup, tortilla chips, etc... dd buys milk at school-no juice.

taweavmo3 Enthusiast

My kids are all gluten and casein free....and lunches are definately my biggest challenge.

I just bought them each a FUNtainer by Thermos, which has been great. I preheat with boiling water in the morning, and food is still smoking hot at lunchtime. We do leftover spaghetti, Dinty Moore beef stew, chicken and rice, Thai Kitchen rice noodles (they come in a package w/seasonings, similar to Ramen noodles), chicken nuggets, etc.

We also do alot of sandwiches, my kids love them. For my bread, I use the recipe by Annelise Roberts in "Baking Classics". I just sub rice or almond milk and it still comes out soft and delicious. My kids are happy with the same thing each day...they want a sandwich, fruit, chips and a cookie. It isn't the healthiest meal, but they eat a good breakfast and dinner, so I don't stress about packing in the nutrients for lunch.

We also do raw veggies with dip, my kids favorite dip is Ken's Steakhouse Honey Mustard. It's good with practically everything. Hummus is also a nutritious dip that goes great with chips or veggies.

Lunches have gotten easier over time, I used to pack WAY too much food. After going up to the school to eat with my kids a few times, I realized they were only eating about half of what I was sending in. They chat so much, and are so distracted most of the time, that they hardly ever finish the whole thing, lol. Good luck!

buffettbride Enthusiast

We swear by Open Original Shared Link. We also have a thermos for chili and soup on cold days.

Right now, my dd is on a quesadilla kick. I make her a cheese quesadilla between two Mission brand corn tortillas. You can put chicken or beef in them as well. We buy a variety of gluten-free cookies by Glutino or Kinnickinnick to pack, also. Some fresh fruit like an apple or grapes or something. She also likes nuts, so I'll put in some peanuts or pistachios.

I also do taco salad in her lunch quite a bit. Cheese bread sticks using Kinnickinnick pizza crusts. Leftovers from the night before go over very well--usually chicken or pork and some rice.

Lunches get easier. I promise.

lonewolf Collaborator

I do gluten-free lunches for 5 of us almost every day. It can be a chore, but it does get easier. The hardest thing is the "main dish". Here are some things that we do regularly.

Juice box

Piece of fruit (apple, banana, orange, grapes, sometimes 100% fruit leather or fruit cup)

Chips or popcorn or pretzels

Carrot sticks or celery or pepper strips or cherry tomatoes

Homemade cookies (lots of options besides peanut butter)

A sandwich made with homemade bread, corn tortillas, rice tortillas or just lunch meat rolled up in lettuce leaves with mayo or mustard. Most deli meat is gluten-free, just read the labels.

I make myself salads regularly with chicken or turkey, avocado, cherry tomatoes and dressing.

I try to buy large bags of chips or pretzels and package them in snack bags on Sunday night. We do the same thing with carrot and celery sticks.

It helps to get everything ready the night before.

Fiddle-Faddle Community Regular

Whatever they took before (assuming it was reasonably healthy)--just make it gluten-free!

If they took sandwiches before , make bread and send them to school with sandwiches. I make the flax skillet bread recipe on this site, but I make it in 4" cake pans, 12 at a time--they come out just a tiny bit smaller than hamburger buns, perfect for sandwiches.

Sometimes I make pizza on corn tortillas, and my sons love taking that to school.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Ginger38's topic in Related Issues & Disorders
      23

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      33

      Severe severe mouth pain

    3. - Bogger replied to Bogger's topic in Related Issues & Disorders
      2

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

    4. - trents replied to Charlie1946's topic in Related Issues & Disorders
      33

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,083
    • Most Online (within 30 mins)
      7,748

    AASpahic
    Newest Member
    AASpahic
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Ginger38,  Are you taking a B Complex vitamin?  Vitamin D?  Thiamine in the form TTFD or Benfotiamine? I think increasing my B Complex vitamins and taking additional Thiamine and Vitamin C and zinc helps along with the Lysine.  
    • knitty kitty
      There's simple dietary changes that can be done to improve Barrett's esophagus.  There are vitamins that improve Barrett's esophagus --- most of the B vitamins! Reducing sugary foods and drinks will help.  A diet high in simple carbohydrates can deplete Thiamine and other B vitamins needed to process them into energy. Eating green leafy vegetables helps.  Green leafy vegetables are high in Folate and Riboflavin.       Dietary sugar and Barrett’s esophagus https://pmc.ncbi.nlm.nih.gov/articles/PMC5725502/#:~:text=The major finding of the,and sugar consumption [13].     Dietary intake of vegetables, folate, and antioxidants and the risk of Barrett's esophagus https://pubmed.ncbi.nlm.nih.gov/23420329/    Intakes of dietary folate and other B vitamins are associated with risks of esophageal adenocarcinoma, Barrett's esophagus, and reflux esophagitis https://pubmed.ncbi.nlm.nih.gov/24132576/    Associations between dietary folate intake and risks of esophageal, gastric and pancreatic cancers: an overall and dose-response meta-analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC5689728/     Dietary vitamin B intake and the risk of esophageal cancer: a meta-analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC6225909/#:~:text=A statistically significant%2C inverse association,an increased risk of EC.    Intake of Dietary One-Carbon Metabolism-Related B Vitamins and the Risk of Esophageal Cancer: A Dose-Response Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC6073467/    Dietary riboflavin deficiency induces ariboflavinosis and esophageal epithelial atrophy in association with modification of gut microbiota in rats https://pubmed.ncbi.nlm.nih.gov/32458157/    Association of Vitamin D and Parathyroid Hormone With Barrett's Esophagus (parathyroid needs Pyridoxine B6) https://pubmed.ncbi.nlm.nih.gov/30180151/   "let food be your medicine, let medicine be your food. "
    • Bogger
      Thanks for your reply I’m a nearly 69yr old female. My only medications are Fosamax and Lamotrigine for seizures. Thank you for that drugs.com link! There are soooo many common side effects for Reclast and almost nothing for Fosamax. Since it’s working well and I haven’t had any side effects from Fosamax (stomach bleeding, pain or upset) my doctor recommends it first over Reclast. Reclast is introduced into a vein thus bypassing the stomach which avoids all those stomach issues. But, once it’s in me, it’s there for a year or so. Any complications can’t be undone. With Reclast, I’m concerned about not being able to treat dental issues, several weeks of bone pain and the chance, although rare, of kidney damage. Plus all those other dozens of common side effects. It’s a very effective drug but looks pretty complicated to deal with. Hopefully I’m not just being a big chicken. In 2018 I fell and broke my ankle in two places. It took three screws to put it back together which is normal for that surgery. There was no mention of any difficulty or signs of bone loss. Thanks to my dog, I fell about a month ago onto a concrete floor with thin carpet. I landed on my left hip, then my spine, one vertebrae at a time, then clunked my head on the door frame. Twisted my wrist too. It was all in slow motion waiting to feel a crack that didn’t happen. Went to the ER tho. Amazingly, I didn’t even see any bruises. Thanks again for that link. I need to read through it some more. My doctor’s appt is next week when I’ll make the big decision.   
    • trents
      But for someone with Barrett's like @Charlie1946, long term PPI therapy might be necessary. 
    • Caligirl57
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.